Articles about healthy food and nutrition. Healthy eating habits, cooking methods and recipes. Various diets and everything you should know about them. Here you will also learn about superfoods and unexpected health benefits of different foods and spices.
Did you know that food habits coupled with food environment play a massive role in people developing obesity? Well, there is little argument that obesity is slowly becoming a colossal challenge largely owing to a change in lifestyle. In fact, studies have shown that food of certain nature and given habits superimposed can blow up and get one sailing in the obesity ship!…
The lush, dark brown dates are tempting delights. These dry fruits from the Middle Eastern nations are treasure troves of energy. They also contain a wide array of nutrients, including vitamins, minerals such as iron and fluorine, as well as protein. From weight loss and weight gain to constipation, from skincare to stroke, it offers a panacea of benefits to mankind. Here are…
Almond milk is an excellent substitute for those who can’t consume dairy products and find the other offerings of soy, rice, and hazelnut a little too rich and overpowering. This product has been around since the middle ages, it was a staple in medieval kitchens as it does not need to be refrigerated and, therefore, doesn’t spoil like cow's milk. These days, the…
Bread machines can do amazing things, but some recipes like sourdough and gluten-free need some adjustments. Many bread machine owners are consistently surprised by the range and types of bread they can bake in their bread machine. However, there are times when even the best of us fail with recipes ranging from the simple to the complex. Here are some tips or "bread…
Thinking about the types of food you consume can make a huge difference in your health and lifestyle. Organic food is not only more nutritious but it can actually save you money in the long run when you factor in healthcare cost over the years. Well.org have created this infographic from several recent health articles and authoritative sources to help you eat healthier.…
How many of you only associate the avo (as the Australians say) with guacamole? Ever eaten one on its own…yes, I mean without Mexican food…like you would a pear? No? Then you should! They are a fantastic source of nutrients and minerals, they taste amazing and you can smother them on your face in the name of beauty. Need some more convincing? The…
Lemons: they are fresh, juicy, sometimes bitter, and always yellow. They famously taste delicious with fish and in a gin and tonic, but in fact, they are a whole lot more than that, and it's time they made their way into our glass or mug of water, daily. This simple and cheap fruit not only tastes good but it's also ridiculously good for…
What if you were told that in about two years, you could have a robot chef cooking for you? You would probably imagine a droid looking machine with a little chef hat on its head. That's not quite what Moley Robotics, the company who is developing this new technological leap, has accomplished. Moley Robotics has developed a pair of high-tech robotic arms (destined…