Personal Growth

//Personal Growth

Recommendations on how to become a happier and better person. Tips and techniques to enhance your personal qualities and develop a positive attitude

Common Causes Of Failed Marriage And What You Can Learn From Them

By |2019-02-18T20:39:00+00:00February 18th, 2019|Categories: Personal Growth, Relationships, Relationships & Social Life, Self-Improvement|Tags: , , , , , , |

Failed marriage - If you have recently divorced after many years of marriage, or if you know someone who has, you are not alone. Late separations, sometimes called gray divorce, are increasing. Why do couples have failed marriage after a long life together? What can be done to avoid them? The leading causes of failed marriage among married couples for the last few decades are the following: They slowly but gradually drift apart Late divorce rarely occurs because of an unexpected happening, says Stan Tatkin,

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What Is Hygge Lifestyle And How To Introduce It To Your Life

By |2019-01-27T21:18:43+00:00January 27th, 2019|Categories: Health & Wellness, Lifestyle, Personal Growth, Self-Improvement|Tags: , , , , , |

If you've never heard of the Hygge lifestyle, the Hygge is a Danish lifestyle that illuminates the soul. The Hygge lifestyle is anti-depressive and super efficient. It seems that Denmark is the happiest country in the world. However, when we know the weather of the country, we wonder how people keep up the morale. The answer is thanks to the Hygge lifestyle! So What Is The Hygge? The Hygge, according to Meik Wiking, an author of The Book of Hygiene, is a philosophy of life

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How To Stop Being Controlling When It Comes To Your Personal Relationships

By |2019-01-26T12:04:30+00:00January 26th, 2019|Categories: Personal Growth, Relationships, Relationships & Social Life, Self-Improvement|Tags: , , , , |

How to stop being controlling is in indeed a question begging for relevant answers out there since being controlled by a partner can injure our self-esteem. For many of us, ladies, when it comes to our husbands we really need to learn how to stop being controlling. We have an unconscious tinkle in our heads that says, I’m better than him, I'll help him improve or become better. Sometimes, we just feel competent to teach our husbands how to talk to the children, the way

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10 Ways to Get out of Your Comfort Zone and Achieve Success in Life

By |2019-01-21T21:34:02+00:00January 21st, 2019|Categories: Personal Growth, Self-Improvement, Success & Money|Tags: , , , , , |

How do you get out of your comfort zone and most importantly, why should you? Life is wonderful in the comfort zone. That is until you realize that everyone is advancing and moving on while you don’t. This is when you start thinking that it’s time to get out of your comfort zone. How about trying some of these in order to get out of your comfort zone and be more successful: 1. Speak in Public Having a large number of eyes and ears all

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6 Ways to Reconnect with Your Authentic Self (and Why You Should!)

By |2019-01-17T19:59:43+00:00January 17th, 2019|Categories: Personal Growth, Self-Improvement|Tags: , , , |

In today’s society, it’s often difficult to stay connected to our authentic self. Fortunately, there are ways we can restore this connection. We live in a culture that makes it almost impossible not to build walls around our truest, most authentic self. We learn early on to suppress emotions and portray perfect “put together selves.” This is detrimental not only to us as individuals, but also to our communities and culture as a whole. We cannot access our truest potential and live out our best

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What The Psychology Of Jealousy Reveals About Relationships

By |2019-02-20T06:50:08+00:00January 16th, 2019|Categories: Mental Health & Wellbeing, Personal Growth, Relationships, Self-Improvement|Tags: , , , , |

Jealousy can be a constant worry, can take over one’s life and we can refer to a lot of different psychology of jealousy situations and behaviors. For Ellen Berscheid (an American social psychologist), jealousy would have to do with the interdependence of lovers. In her psychology of jealousy theory of interdependent emotion, she explains that as soon as a relationship between two people is permanent, there is dependence between these two people. Both members of the couple have common goals and/or rely on each other.

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The Truth About Body Image And Self-Esteem And How To Learn To Love Your Body

By |2019-01-17T14:28:21+00:00January 14th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing, Personal Growth|Tags: , , , , , , |

What is the truth about body image and self-esteem? Body image is the way a person perceives his body and it’s also made up of a person’s beliefs. Body image and self-esteem is the systematic, cognitive, affective, conscious as well as unconscious perception that an individual has of his body, a perception that he acquires during his development and through his social relations. A person who is dissatisfied with his body has a negative body image. A person who is satisfied with his body has

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Interpersonal Relationship Skills You Are Going to Need in Life

By |2019-01-05T20:52:26+00:00January 5th, 2019|Categories: Personal Growth, Relationships & Social Life, Self-Improvement|Tags: , , , , , , |

Why do we need interpersonal relationship skills? There are certain things we all need to survive this life. Of course, the core basics such as food and shelter are a given. But over time and as civilization has developed, these necessities of life have grown from simple things. Now, there are so many more duties and responsibilities we are required to fulfill. For example, it is necessary to support ourselves, to hold a job that pays our bills, and to do well in our social

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