Natural Health

//Natural Health

Natural remedies, herbs and alternative medicine

5 Asparagus Recipes and Health Benefits You Should Know about

By |2019-03-17T15:46:41+03:00March 17th, 2019|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , |

Forget the potatoes, forget the corn, and instead, try some asparagus! These asparagus recipes will make you fall in love! I grew up on vegetables, as my father was an avid gardener. I ate my share of tomatoes, beans, and peppers, among other things. However, I wasn't familiar with some vegetables that he did not produce in our little garden. When I became an adult, a wide world of culinary treats opened up to me. I tried all sorts of recipes, including asparagus recipes. That

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Scottish Doctors Recognize the Benefits of Nature and Can Now Prescribe it to Their Patients

By |2019-03-12T20:51:22+03:00March 12th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , , , , , , , , , , |

There are so many benefits of nature that it would do you some good to get out there right now if you can. It may go deeper than just enjoying the great outdoors as nature can now be prescribed to patients in the same way a medication has been. Scottish doctors are recognizing how important it is to get outside and the benefits of nature that can have a positive effect on their patient's health and wellness. This article will look at why getting outside could do

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5 Lemongrass Benefits and Different Ways to Use It

By |2019-03-09T23:28:34+03:00March 9th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , , |

Most of us know lemongrass as the citrus green that we use when flavoring our delicious Asian dishes, yet lemongrass benefits far exceed its use as a pungent herb. Consider lemongrass to be the next great super food, with its properties including pain relief, body detoxing, skin toner and an anti-inflammatory. In fact, the long list of lemongrass benefits makes it an absolute must-buy for your next shopping trip. Here are just a few of the ways lemongrass improves your general health and well-being: 1.

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How to Use CBD Oil Effectively to Make the Most of Its Health Properties

By |2019-03-16T22:51:24+03:00January 30th, 2019|Categories: Health & Wellness, Natural Health|Tags: , |

If you want to know how to use CBD oil and figure out the right dose for you to make the most out of its amazing health benefits, read on. With all the available hemp CBD products on the market today, it is a bit of a shot in the dark as to the quality of the oil you have purchased. That’s before you even consider the conflicting information on how to use CBD oil effectively. When making your purchase there are a few things

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5 Menopause Symptoms and 5 Natural Ways to Relieve Them

By |2019-02-11T20:19:01+03:00December 16th, 2018|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , , , , |

If you are a woman of a certain age, as I am, you might be experiencing a range of menopause symptoms. I’ve been going through the menopause for over 12 months now. I was expecting some menopause symptoms but others completely threw me. I knew about hot flushes and the tiredness, but no one said anything about anxiety or sleepless nights. After I hadn’t slept for 5 nights I went to my doctors and begged her to put me on HRT (hormone replacement therapy). Consequently,

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How to Grow Long Hair with These 7 Natural Tips and Remedies

By |2019-03-14T01:00:54+03:00November 25th, 2018|Categories: Fitness & Beauty, Hair and Skin, Natural Health|Tags: , , , , |

Want to know the secrets on how to grow long hair? Many people desire to have long and dense hair, but not everyone is lucky enough to actualize this wish. Having naturally long and beautiful hair may be as a result of your genes, your hair care methods and what you eat. Giving your hair proper attention is crucial and nourishing it with the right nutrient makes it grow healthier and stronger. Think of hair tour as it were a tree; in order to keep

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5 Ways to Make Avocado Hair Mask and How It Will Benefit Your Hair

By |2019-03-14T01:00:05+03:00October 27th, 2018|Categories: Health & Wellness, Natural Health|Tags: , |

An avocado hair mask can provide your hair with moisture and shine that will last for days while protecting your strands from environmental harm. No doubt, we all have days when our hair refuses to comply. It's dull, feels excessively dry, and the frizz is beyond repair, not to talk about the endless split ends everywhere. That’s when the need for an Avocado hair mask comes in. If your hair feels foreign to touch, or your scalp is being strange, the likelihood of you having

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Top 11 Holistic Healing Practices You Should Try for Good Health

By |2018-10-05T20:25:43+03:00October 5th, 2018|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

The below holistic healing practices are natural methods of achieving good mental and physical health. Have you tried any of these? Whether we are familiar with holistic healing or not, for the most part, stable health and well-being are all we want in life. It’s what we wish for our families, and it’s the first thing we are thankful for when things don’t seem to go our way. “At least I have my health,” is something my mother still says when I complain. The thing

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