Health & Wellness

/Health & Wellness

Tips on how to have a healthy lifestyle and maintain a balance of the mind, body and spirit to feel healthy and happy

How to Choose a Weight Loss Plan That Will Work for You

By |2018-11-19T21:06:59+00:00November 19th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , , |

It's frustrating to put in the effort to lose pounds only to have them creep back onto your body. A weight loss plan helps you avoid the Yo-yo effect. This article suggests how to choose and keep to a weight loss plan that will work for you. Learn about its benefits, and other weight loss tips too. Benefits of a Weight Loss Plan Why does a structured weight loss plan stop the Yo-yo effect? 1. Firstly, it encourages timed, proper eating. A diet plan will

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How to Get Rid of Garlic Breath with These 10 Hacks

By |2018-11-18T21:06:17+00:00November 18th, 2018|Categories: Health & Wellness, Life Hacks, Lifestyle, Oral Health|Tags: , , , |

Garlic breath is caused by the breakdown of sulfur compounds contained in garlic. Learn about easy hacks on how to get rid of garlic breath quickly. Learning how to get rid of garlic breath is a trick that we should all learn. When it comes to food, there are two substances that, when eaten raw, can easily cause bad breath: garlic and onions. Garlic is a member of the allium family. This means that it has high amounts of sulfur. “Sulfur compounds in garlic are

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Driving Phobia: Why It Affects Some People and How to Cope with it

By |2018-11-17T21:00:59+00:00November 17th, 2018|Categories: Health & Wellness, Lifestyle, Mental Health & Wellbeing|Tags: , , , , , , , , , , |

You are a competent driver, but occasionally cramp up behind the wheel. What you may have is driving phobia. Don't feel embarrassed if you have a driving phobia because it affects more people than you may think. Life Advancer explains what it is, why some people have it, and how to cope with it. What is Driving Phobia? As its name implies, driving phobia refers to a fear of driving, which can range from mild to severe. Some people fear driving only in specific situations,

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Why Parental Love Is Crucial to the Happy and Successful Future of Your Children

By |2018-11-17T21:13:17+00:00November 16th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

The undying affection of a parent never ceases to amaze. Every child needs the parental love that nurtures. Parental love heals and spurs a child's growth. It's crucial for his or her happiness. Life Advancer explains why it's essential for a child's development. The Benefits of Showing Parental Love Parental love does wonders for a child. It aids his or her development in these ways. 1. Helps A Child's Mental Well-being First of all, parental warmth helps a child feel emotionally fulfilled and stress-free, according

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7 Healthy and Quick Dinner Ideas You and Your Family Are Gonna Love

By |2018-11-15T18:20:18+00:00November 15th, 2018|Categories: Food and Nutrition, Health & Wellness|Tags: , , |

We all want a tasty meal to end a busy day, now don’t we? Well, there are several quick dinner ideas that are delicious too! As a mother, I have prepared countless meals for my family. Some of these meals consisted of quick and semi-healthy portions. However, a great number of the meals I prepared over the years have been wholesome and homemade. Now, the problem with homemade meals is that they can sometimes take hours to prepare. Fortunately, there are some equally healthy and

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Why Healthy Boundaries in Relationships Are Important and How to Set Them

By |2018-11-13T20:26:29+00:00November 13th, 2018|Categories: Mental Health & Wellbeing, Personal Growth, Relationships, Relationships & Social Life, Self-Improvement|Tags: , , , , , |

Boundaries in relationships are key for success, but setting them can be difficult. It’s easy to get overwhelmed when a relationship starts. When someone captivates us, we tend to spend as much time as we can with him or her. As the relationship grows, we want to show them different parts of our lives and introduce them to friends and family. This can blur the lines between our lives and theirs, leading us to feel overwhelmed and slightly suffocated. Why are boundaries in relationships so

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How to Cleanse Your Body, Mind & Life of Negative and Toxic Energies

By |2018-11-12T23:38:09+00:00November 12th, 2018|Categories: Health & Wellness, Self-Improvement|Tags: , , , , , |

It’s not enough to only cleanse your body of harmful toxins – your mind and personal life may need a detox too. When we hear the word “detox,” it’s natural to associate it with drugs or alcohol. But a detox can be any form of cleansing and rejuvenating the body… or the mind! In fact, to detox your life, it’s not enough to cleanse your body. Anyone can benefit from a detox, and there are a number of different ways you can go about your

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Do You Have Teeth Sensitive to Cold? What Causes It and How to Ease Teeth Sensitivity

By |2018-11-12T21:14:21+00:00November 12th, 2018|Categories: Diseases and Conditions, Health & Wellness, Oral Health|Tags: , , |

Teeth sensitive to cold may be a result of poor dental care. There are many causes of this disease but the most serious ones have to do with your enamel and gums. If you have teeth sensitive to cold but you haven’t found a definitive solution to your problem, this article is exactly what you need. There is no need to ignore cold drinks because you know beforehand that it will make your teeth hurt. According to professionals at the Cleveland Clinic, “(…) the pain

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