Articles about healthy food and nutrition. Healthy eating habits, cooking methods and recipes. Various diets and everything you should know about them. Here you will also learn about superfoods and unexpected health benefits of different foods and spices.

7 Detoxifying Teas for Vibrant Health

Drink one of the following detoxifying teas daily for vibrant health. Detoxifying Teas can be used to help flood your body with nutritional support and spur your cleansing organs into action. The following tea recipes will provide you with specific benefits and you can use them separately, or together as an overall detox program. 1. Anti-Aging Detox Tea This tea is made with…

Continue Reading7 Detoxifying Teas for Vibrant Health

10 Healthy Snacks You Can Easily Prepare at Home

Preparing healthy snacks can be difficult because of our busy lifestyles. But hold on! I have 10 quick solutions to that problem! Healthy snacks are thought to be boring, difficult to prepare and bland. However, this does not have to be the case. You can make smart snack choices that will help combat hunger in between meals and also taste good. Plus, it…

Continue Reading10 Healthy Snacks You Can Easily Prepare at Home

Foods That Look Like Body Parts They’re Good For

Learn how you can stay healthy by noshing on 10 anatomically shaped eats Every child has heard the healthy-eating mantra "You are what you eat." But there may be a closer resemblance between good-for-you grub and your body than you thought. We found 10 foods that mirror the body parts they provide nutrients for—for example, brain-boosting walnuts actually look like a brain. Coincidence?…

Continue ReadingFoods That Look Like Body Parts They’re Good For