A healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. Not all diseases are preventable.
The confidence gap is an interesting concept. Closely linked to imposter syndrome, it is the disparity in confidence levels between men and women. A person in the same scenario, with the same experiences, might feel very differently about their chance of success dependant on their gender. So why does the confidence gap exist, and what can we do about it? Is the confidence gap real? There are several schools of thought here. Some feel that the confidence gap is absolutely real and that women need