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A healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. Not all diseases are preventable.

15 Brain Healthy Foods That Boost Its Function Naturally – #5 is Impressive!

By |2019-05-19T19:59:41+03:00May 19th, 2019|Categories: Food and Nutrition, Lifestyle|Tags: , , |

Did you know that adding certain foods to your diet can enhance your cognitive functions and enable your brain to stay healthy and active? The brain is an incredibly important organ in the human body. In fact, the brain acts as a control center – coordinating actions and reactions that happen – from thinking to feeling to remembering and everything in between. It’s responsible for keeping your lungs breathing and your heart beating. A brain-boosting diet is important to support both short and long-term brain

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11 Outdoor Adventures You Should Try at Least Once in Your Life

By |2019-05-16T21:32:24+03:00May 16th, 2019|Categories: Lifestyle, Travel|Tags: |

Are you looking for ways to escape your daily routine and explore real life? Check out our list of fun outdoor activities and adventures. YOLO, you only live once, was the motto of people for many years. It’s an expression that encourages people to live life to the fullest, be adventurous and do things they can't imagine they could. You often see it posted as a hashtag to numerous social media feeds. When I speak to older folks, they often say that life is short.

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14 Ways Women Traveling Alone Can Make Sure to Stay Safe

By |2019-05-21T16:40:52+03:00May 14th, 2019|Categories: Lifestyle, Travel|Tags: , , , , |

Are you a woman who wants to see the world but fear criminal and other possible risks? Exploring a new country is risky and overwhelming for women traveling alone. There is a reprieve for women who travel themselves in foreign countries. Life Advancer shows you how to satisfy your wanderlust safely. Women traveling alone can do a lot to ensure their safety. Taking the following precautions ensures a secure, enjoyable vacation. Essential Safety Tips for Women Traveling Themselves 1. Do some research First of all, find

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10 Ayurvedic Herbs and How to Use Them for Different Health Problems

By |2019-05-13T21:20:31+03:00May 12th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , |

Ayurvedic herbs are an option for those who prefer natural treatments over conventional, western ones. But what are they, and their benefits? We introduce you to a few Ayurvedic herbs that are safe to consume and teach you the best ways to prepare them. About Ayurvedic Medicine Ayurveda has the distinction of being the world's oldest holistic, natural healing systems. It took root in India 3000 years ago. Those who practice Ayurvedic Medicine believe that harmony between a person's mind, body, and spirit determines a

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8 Camping Essentials First-Time Campers Can’t Afford to Ignore

By |2019-05-10T21:37:47+03:00May 10th, 2019|Categories: Lifestyle, Travel|Tags: , , , |

Are you going camping for the first time? You will need a list of camping essentials you can’t do without. Modern life is pretty comfortable. We have all the benefits of technology and modern convenience in our homes, we have nice cars to get us around our cities, we have heating, cooling, hot running water and many things that human beings have lived without for thousands of years. You can get so used to all of this that it’s a surprise when the power goes

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7 Powerful Medicinal Flowers You Can Grow In Your Garden

By |2019-05-03T22:49:08+03:00May 3rd, 2019|Categories: Gardening, Health & Wellness, Natural Health|Tags: , , , , , , , , |

Do you want to save money and be healthy? Of course, you do, we all want that. Whenever you can grow your own food, you should do it. Not only is this cheaper, but it's the true organic option and when it comes to medicinal flowers, it can really improve your health. There are things I think are go-to's you should grow in your garden besides medicinal flowers. Some easy ones that come to mind are tomatoes, peppers, garlic, green onions and all the herbs

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Low-Cholesterol Diet: When You Need it and What You Can and Can’t Eat

By |2019-05-01T10:05:52+03:00May 1st, 2019|Categories: Cardiovascular System, Diseases and Conditions, Food and Nutrition, Health & Wellness|Tags: , , , , , , |

Whether you have high cholesterol or are looking to avoid it getting to that state, it's important to follow a low-cholesterol diet. But what foods do you need to include and what should you avoid? You're probably aware of the importance of following a low-cholesterol diet but you might not be sure what that entails. This article will give you some insights into the issues with cholesterol and what you need to know of. If you've had blood work done, someone has told you where

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How To Take Turmeric To Make The Most Advantage Of Its Health Benefits

By |2019-04-29T19:36:36+03:00April 29th, 2019|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , , , , |

A lot of foods, herbs, and spices get thrown around as super foods but turmeric may be one of the best for health benefits. If you wondered how to take turmeric to get the most out of it, this article will get you up to speed. What Is Turmeric? Turmeric is a spice you may have used many times for cooking and is distinguishable by its bright orange/yellow color. It's commonly used in Asian food so if that's one of your favorite styles of cuisine

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Lifeadvancer is a website for those who aspire to improve themselves and their life, as well as contribute to making the world a better place to live.

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