Diseases and health conditions with the description of their symptoms, causes and treatment options. Suggestions for managing them and finding relief.

3D Model Shows How the Coronavirus Spreads in the Air

With the Coronavirus pandemic having confined us to our homes, most of us are yearning for some social contact. Hermits, humans are not. But stay at home we must, only for now. Why? The 3D Model of a Person Coughing Particles and droplets that transmit the dreaded COVID-19 virus stay in the air for an extended amount of time, as researchers have found.…

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5 Yoga Poses for Sciatica Nerve Pain to Give You a Relief

If you're suffering from sciatica nerve pain, you know how excruciating it is. Fortunately, there's a way to help deal with this pain and it's through yoga. Using yoga poses for sciatica nerve pain is a simple, effective, and free way to treat your pain. If you have been feeling the effects of this form of nerve pain for a while, it is…

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Study Shows How Long Coronavirus Lives on Surfaces

Everyone is seeking asylum from COVID-19. All of us are staying at home as far as possible. It's not difficult to appreciate the sentiment, and here's why. How does COVID-19 spread? This insidious bug, which has caused over 70,500 deaths worldwide, is a respiratory infection that spreads through water droplets when an infected person sneezes. Of course, these droplets can land on the…

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101-Year-Old Spanish Flu Survivor in Italy Recovers from COVID-19

Despite the media stating that the elderly are the most vulnerable to COVID-19, it seems that one older survivor recovered from COVID-19. There have been a few cases of individuals above the century mark defeating the COVID-19 virus. Despite what society claims, these resilient people are beating the odds. One such case involves a man born during the Spanish flu crisis. Surprising survival…

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You’ve Been Washing Your Hands All Wrong – How to Do It Right

Some of you are at a loss about why washing your hands is so important, and this is one reason for the spread of past germs and viruses. Now that Covid-19 is rapidly spreading across the globe, we have to learn the proper hygienic measures. This, among other steps, means learning how to wash your hands. What exactly are we removing? When we…

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Drug Abuse in Women – 8 Most Common Causes of Addiction

Drug abuse in women has increased throughout the years. There are many reasons why women, especially young women, turn to substance abuse. Women that are less than 22 years old are categorized as young women. During these years, they are developing both physically and mentally. Also, they are developing a sense of self-worth, especially during their adolescent years. Unfortunately, we are seeing drug…

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8 Most Common Foot Problems That Create Pain and Discomfort

If you have to work on your feet, you know how important it is for them to be pain-free at all times. However, even the most careful of people and wind up with foot problems that slow down your ability to work. A foot problem can also prevent you from working at all, depending on the severity. If you are in pain and…

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5 Exercises for Joint Pain That Will Relieve the Discomfort

Are you suffering from any joint pain right now? If you are you know how much it can disrupt your quality of life. But is there anything natural you can do to relieve the pain? Instead of turning to a harmful medication for joint pain, consider exercises instead. Often, the more natural route is the way to go when dealing with any discomfort.…

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8 Yoga Poses for Lower Back Pain That Do Wonders for Your Spine

Find more about yoga poses for lower back pain in our guide. We'll give you a few moves that you can incorporate into your yoga routine. Get started right now! Lower back pain is a common cause of discomfort while working out, especially in yoga. You depend on your muscles both in your core and back. If you're having aches and pains, doing…

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8 Foods That Lower Blood Pressure to Include in Your Diet

Have you been concerned about your blood pressure? Hopefully, you're eating these specific foods to help with it. There are many foods that lower blood pressure that needs to be included in the daily diet. Failure to include some of these foods will make it tougher for your body to combat rises in blood pressure. This article will look at why you need…

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