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How to reveal your hidden potential and be happy. Self-improvement tips and strategies for success and personal development that will help you transform into a better, wiser and more evolved person.

5 Ways to Develop Mental Fortitude and Advance Your Career

By |2020-03-25T18:22:39+03:00February 28th, 2020|Categories: Career, Lifestyle, Self-Improvement|Tags: , , , |

If you want to climb up the ladder without losing your mind, the only way to do it is through developing mental fortitude. Every job carries a certain amount of stress with it. Either you’re often on a strict deadline, or you have demanding projects to finish. Sometimes just dealing with other people in the workplace can be stressful, so you need to be resilient to succeed. What Is Mental Fortitude? Mental toughness or fortitude is the ability to stay calm under pressure, to find

7 Tips for New Home Buyers – Everything You Need to Know

By |2020-03-24T18:09:45+03:00February 15th, 2020|Categories: Success & Money|Tags: , , , , |

Buying a new home can be an exciting experience, to say the least. Before you even start looking at properties though, you need to have a plan of action. Following certain tips and steps will also help you avoid the mistakes many new home buyers make. Here are a few tips for new home buyers that you need to be aware of: Identify What You Want and What You Need You may want a property that has a huge garden, but is it really within

Science-Backed Benefits of Photography for Your Mental Health

By |2020-06-11T20:33:31+03:00January 29th, 2020|Categories: Inspirational, Self-Improvement|Tags: , , , |

The ever-handy smartphone has allowed almost anyone to be a photographer. This device has allowed us to capture memorable aspects of our lives and see the world in ways we never thought of before. While some people believe that taking photos doesn’t help us to understand the world, science has proven that the benefits of photography are many. So, why should we put in the effort to capture the memorable moments of our lives in photographs? Let us explain. Science shows that one of the

How to Deal with Post-Holiday Blues After the Festive Season

By |2020-02-22T16:57:12+03:00January 27th, 2020|Categories: Lifestyle, Mental Health & Wellbeing, Self-Improvement|Tags: , , , , |

Don't enter the new year experiencing the post-holiday blues. The lights and trees may be gone, but the joy could still be there. January, after all, is the first month of the year, and a chance for a clean slate, an opportunity to embrace change--mentally and physically. Embrace this possibility and make 2020 the beginning of a better you. One new step at a time Yes, you could “fake it till you make it”, but don't rely on automatically waking up with a chipper demeanor.

How to Be More Grateful and Feel Happier with What You Have

By |2020-02-20T20:58:46+03:00January 23rd, 2020|Categories: Personal Growth, Self-Improvement|Tags: , , , , |

Sometimes in life, everything strikes at once. What can you do when life doesn't only dole out lemons — it pitches them speedball-style at your head? You can't change some external circumstances, no matter how hard you try. But you can practice mindfulness and feel more grateful for what you do have. These little rituals can help you be more grateful and happy to keep your balance when life leaves you teetering at the edge. 1. Visualize a Happy Memory Your breath doesn't abandon you,

80+Year-Olds Share Their Advice for the Younger Generation and It’s Eye-Opening

By |2020-02-21T23:03:07+03:00January 21st, 2020|Categories: Inspirational, Personal Growth|Tags: , , , |

When you’re younger, you don’t put much thought into how life is going to be in your 80s or 90s. No, those years don’t really pass through your mind. When you’re younger, you’re looking for pleasure, building on your dreams, even when they’re extreme. But the sad part about this is that everyone forgets how life is short. We completely forget that one day, we will be at the end of that life, and there will usually be some unfinished parts that we have no

What Is Neuro-Linguistic Programming (NLP) and Does It Work?

By |2020-02-21T21:19:14+03:00January 20th, 2020|Categories: Self-Improvement, Social Life|Tags: , |

Neuro-linguistic programming or NLP has been a hot topic lately, and it's inspired a great deal of debate. Depending on who you listen to, it's either New Agey pseudo-scientific quackery or a panacea that solves every single social and workplace problem. In spite of all the hype, NLP is neither of these things. In fact, there's a good chance that an overwhelming majority of individuals who claim to practice the techniques are misusing them. Fortunately, even those who don't have any formal training can take

How to Stop Feeling Inferior and Comparing Yourself to Others

By |2020-01-24T20:38:26+03:00December 30th, 2019|Categories: Mental Health & Wellbeing, Relationships & Social Life, Self-Improvement|Tags: , , |

If you’re feeling inferior, I’ve been there, I have an idea what that feels like. But, it’s time to stop and listen. Do you want me to be blunt? Feeling inferior will kill your positive self-esteem. Do you want to know why? Well, sitting around comparing yourself with others is a never-ending cycle. Here’s the hard cold truth. There will always be someone prettier, smarter, and funnier than you. It’s just the way it goes. But you know what, things change, people change and no