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How to reveal your hidden potential and be happy. Successful tips and strategies for success and personal development.

How to Be More Grateful and Feel Happier with What You Have

By |2020-01-23T21:13:13+03:00January 23rd, 2020|Categories: Personal Growth, Self-Improvement|Tags: , , , , |

Sometimes in life, everything strikes at once. What can you do when life doesn't only dole out lemons — it pitches them speedball-style at your head? You can't change some external circumstances, no matter how hard you try. But you can practice mindfulness and feel more grateful for what you do have. These little rituals can help you be more grateful and happy to keep your balance when life leaves you teetering at the edge. 1. Visualize a Happy Memory Your breath doesn't abandon you,

80+Year-Olds Share Their Advice for the Younger Generation and It’s Eye-Opening

By |2020-01-21T21:10:51+03:00January 21st, 2020|Categories: Inspirational, Personal Growth|Tags: , , , |

When you’re younger, you don’t put much thought into how life is going to be in your 80s or 90s. No, those years don’t really pass through your mind. When you’re younger, you’re looking for pleasure, building on your dreams, even when they’re extreme. But the sad part about this is that everyone forgets how life is short. We completely forget that one day, we will be at the end of that life, and there will usually be some unfinished parts that we have no

What Is Neuro-Linguistic Programming (NLP) and Does It Work?

By |2020-01-20T22:44:21+03:00January 20th, 2020|Categories: Self-Improvement, Social life|Tags: , |

Neuro-linguistic programming or NLP has been a hot topic lately, and it's inspired a great deal of debate. Depending on who you listen to, it's either New Agey pseudo-scientific quackery or a panacea that solves every single social and workplace problem. In spite of all the hype, NLP is neither of these things. In fact, there's a good chance that an overwhelming majority of individuals who claim to practice the techniques are misusing them. Fortunately, even those who don't have any formal training can take

How to Stop Feeling Inferior and Comparing Yourself to Others

By |2020-01-24T20:38:26+03:00December 30th, 2019|Categories: Mental Health & Wellbeing, Relationships & Social Life, Self-Improvement|Tags: , , |

If you’re feeling inferior, I’ve been there, I have an idea what that feels like. But, it’s time to stop and listen. Do you want me to be blunt? Feeling inferior will kill your positive self-esteem. Do you want to know why? Well, sitting around comparing yourself with others is a never-ending cycle. Here’s the hard cold truth. There will always be someone prettier, smarter, and funnier than you. It’s just the way it goes. But you know what, things change, people change and no

5 Effective Time Management Tools to Use at Work

By |2019-11-23T14:58:57+03:00November 23rd, 2019|Categories: Career, Lifestyle, Self-Improvement, Success & Money|Tags: , , , |

Anyone who works at an office knows how difficult it can be to juggle tasks! Deadlines here, new projects there… it’s not easy to keep track of everything and deliver on time. However, thankfully, there are several time management tools you can make use of that can really help boost your productivity and ensure you never miss a cutoff date. The most effective tools for time management you need at work Now, this is what you came for! Use one or all of these tools

7 Mindfulness Meditation Exercises That Won’t Take Much of Your Time

By |2019-11-21T22:23:30+03:00November 21st, 2019|Categories: Health & Wellness, Self-Improvement|Tags: , , |

The world keeps spinning, and it's a struggle to keep up with the constant rush. Mindfulness meditation exercises prevent us from losing our focus. What is mindfulness meditation, and what exercises can we do to keep ourselves centred? We answer these questions in this article. What is mindfulness meditation? Mindfulness refers to being fully engaged with whatever it is we are doing. It also means being free from judgement or distractions. Being mindful means being aware of our emotions without being overwhelmed by them. Therefore,

5 Underestimated Professional Skills You Should Master to Become Successful

By |2019-11-18T22:00:38+03:00November 18th, 2019|Categories: Career, Self-Improvement, Success & Money|Tags: , |

All skills, including professional ones, can be natural, learned, and mastered. As you grow up, the more of them you acquire, and the more of them you need. As we transition towards a more technology-oriented future, more expertise is being demanded in the professional world than ever before. Technology and skills share an interesting relationship. We are working on, and with, technology to make things easier for us. Yet, there is a rise in the requirement of unique skill sets to leverage technology, bend it

How the Confidence Gap Shows the Differences between Men and Women and How to Overcome It

By |2019-11-16T15:09:52+03:00November 15th, 2019|Categories: Career, Personal Growth, Self-Improvement|Tags: , , |

The confidence gap is an interesting concept. Closely linked to imposter syndrome, it is the disparity in confidence levels between men and women. A person in the same scenario, with the same experiences, might feel very differently about their chance of success dependant on their gender. So why does the confidence gap exist, and what can we do about it? Is the confidence gap real? There are several schools of thought here. Some feel that the confidence gap is absolutely real and that women need