How to reveal your hidden potential and be happy. Successful tips and strategies for success and personal development.
Sometimes in life, everything strikes at once. What can you do when life doesn't only dole out lemons — it pitches them speedball-style at your head? You can't change some external circumstances, no matter how hard you try. But you can practice mindfulness and feel more grateful for what you do have. These little rituals can help you be more grateful and happy to keep your balance when life leaves you teetering at the edge. 1. Visualize a Happy Memory Your breath doesn't abandon you,