valerie

/Valerie S.

About Valerie S.

Valerie is a multi-interested law student who is fond of reading and writing about numerous topics including science, health, self-improvement and many more.

How to Use Acupuncture for Weight Loss: Everything You Need to Know

By |2018-11-07T16:12:43+00:00October 9th, 2018|Categories: Fitness & Beauty, Health & Wellness|Tags: , , , |

Did you know that it’s possible to use acupuncture for weight loss and it’s proven effective by scientific studies? Excess weight has become an increasingly serious societal menace. That is why it should come as no surprise that experts and regular people keep coming up with fresh new ways to improve weight loss outcomes. But did you know that it is also possible to use acupuncture for weight loss? Diets, workout regimens, smart weight loss devices, hypnotisms, and surgeries among other unconventional interventions are

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Tooth Infection: Symptoms, Causes and Natural Relief Remedies

By |2018-09-17T20:33:30+00:00September 17th, 2018|Categories: Diseases and Conditions, Health & Wellness, Oral Health|Tags: , , |

A tooth infection can lead to more serious conditions like painful tooth abscess. For this reason, it is necessary to know how to prevent and treat it. Having good oral health is vitally important and the easiest way to do this is by brushing your teeth regularly. If you don't, you may have to deal with a tooth infection. These generally result in unsightly and painful abscesses and have different names depending on the parts of the tooth or gums they affect. No-one likes having

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5 Money Management Tips That Will Help You in a Long Run

By |2018-08-19T20:18:19+00:00August 19th, 2018|Categories: Career, Success & Money|Tags: , , , , , |

Following smart money management tips is an important skill for everyone who wants to take control of their finances and lead a stable life. People who don’t know how to manage their finances may end up with high debts and also can lose their credibility as an individual. If you are a person who spends too much and doesn’t have the habit of saving anything for the future, your relationship with money needs a major overhaul. Hopefully, there are some effective money management tips you

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How to Find Your Dream Job: Everything You Need to Know

By |2018-08-09T09:41:03+00:00August 9th, 2018|Categories: Career, Lifestyle|Tags: , , , |

To find your dream job, it is essential to have defined your goals beforehand. If you have not done it yet, it's time to sit down and project your life into the future. Look for inspiration in American inventors who despite the adversities, did not abandon their dreams. They were prepared to achieve them and today, the success belongs to them. Similarly, finding and getting your dream job takes time, perseverance and belief in yourself. The goals are achieved with perseverance, with constant work, day

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How to Improve Your Mental and Emotional Health with These 5 Science-Backed Tips

By |2018-09-05T20:17:06+00:00July 24th, 2018|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , , |

The times when the topic of mental and emotional health was taboo seem long gone. Thanks to many initiatives to increase awareness of mental health issues, the subject is becoming increasingly commonplace. It is fair to say, however, that awareness alone is not enough: better mental and emotional health, whether individual or collective, requires thoughtful actions, support resources, and preventative measures. Whether you struggle with a mental condition or simply could do with some resilience: these tips will help you stay balanced and in touch

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Suffering from Fibromyalgia Symptoms? 4 Things You Can Do to Improve Your Sleep

By |2018-07-19T23:17:39+00:00July 13th, 2018|Categories: Diseases and Conditions, Health & Wellness, Lifestyle, Musculoskeletal System|Tags: , , , |

If you suffer from fibromyalgia symptoms, you might want to know what causes them and, most importantly, how to ease them, especially at night. Fibromyalgia is a chronic condition that is characterized by painful muscle spasms in your neck, shoulders, back, and hips. Since this chronic health condition targets the brain, fibromyalgia symptoms are also typically accompanied by fatigue and sleeplessness. One of the early signs of fibromyalgia is insomnia. Insomnia can become so severe that the patient at a certain point cannot achieve REM

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9 Natural Hair Growth Tips to Grow Back Beautiful and Healthy Hair

By |2018-07-11T19:59:14+00:00July 11th, 2018|Categories: Uncategorized|Tags: , , , , |

Hair loss is not an irreversible condition and there are some natural hair growth tips and remedies that are scientifically proven to be effective. If you want to beat hair loss, the first thing you should do is to trigger natural hair growth with some basic lifestyle changes. It is quite dreadful when you are trying to brush your hair only to find that a huge chunk of it remains on the brush. This is where even simple acts like running your hands through the

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How to Prevent Leg Injury & Pain and Maintain Good Leg Health

By |2018-08-17T21:19:16+00:00July 1st, 2018|Categories: Fitness & Beauty, Lifestyle|Tags: , , , |

If you have ever had a leg injury, you know how terrible it is. Fortunately, there are some precautions and recommendations which can help us prevent bad things from happening to our legs. They tell you to break a leg when they mean for you to do well. This anachronistic word of encouragement is the exact opposite of what anyone actually wants to do. The leg injury is awful at every level. And it is something all too many people have done at some point

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