Tips on how to maintain a balance of the mind, body and spirit to feel healthy and happy.
Feeling trapped in a relationship is more common than you think. Relationships can be tricky, especially long-term relationships. People change over time and so does the relationship. Some changes, however, can lead to people feeling trapped in a relationship they once loved. There are a number of reasons that lead to people feeling trapped in a relationship, and they aren’t always so obvious. It can be something specific or a combination of reasons why the relationship has become suffocating for one or the other. We