Giving up Sugar Does Body

Here Is What Giving up Sugar Does to Your Body (but It Is Worth It)

Have you ever been in the process of giving up sugar? I have fond memories of helping my mother bake. I would sit at her side and help mix the ingredients, and even share the empty icing bowl with my brothers as most children do. We always had cold sugary pop in the fridge and a sweet treat for after dinner. So looking…

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French Women Manage Stay Slim Attractive

How French Women Manage to Stay Slim and Attractive (Without Even Trying)

French people are not known for being reserved when it comes to eating. After all, theirs is the land of buttery croissants, escargots, and boeuf bourguignon (beef stewed in red wine). Despite the richness of their country’s cuisine, French women manage to remain stunningly slender and pique interest with their attractiveness.

Just how do they do it?

Observations from the City of Lights

A stroll around Paris serves as an eye-opener. You will witness life moving like a French escargot – very slowly. Moms relish the company of their little children in Luxembourg Gardens. Lovers laze on park benches in the afternoon, kissing with abandon.

Life seems to be at a standstill. Yet, each French woman you come across is model thin. French women have mastered the art of balance; they appreciate life without looking as if they do so excessively.

10 Tips from a French Woman on Staying Slim

French women show that it is possible to stay fit without doing much at all. They are ready to share weight loss tips with you if you are willing to practice them.

1. Stress and Fun Go Hand-in-Hand

The French take long siestas. It is not uncommon to find them enjoying long lunch hours. It is common to see a French woman staring out of a cafe window (more…)

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Washing Chicken Dangerous Your Health

Washing Chicken Can Be Dangerous for Your Health and Here’s Why

Washing chicken could be harmful to your health, according to science. In modern times, when the running water is a luxury of every home, we often tend to wash all the food we prepare before cooking. Somehow we think that by washing the food before cooking, we make a double percussion in regards to hygiene. This especially stands for meat. No matter if we bought…

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Health Benefits of Pickles

6 Health Benefits of Pickles That Will Inspire You to Start Eating Them

Did you know about the amazing health benefits of pickles? Pickles are an indispensable part of world cuisine. All people, regardless of culture, can name a dish containing these preserved vegetables. They make mouth-watering appetizers and are must-have additions to meals. Read on to discover how people the world over making them. The benefits of pickles, these delicious preserved vegetables, for your health…

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Great Grandparents Were Healthier

Why Your Great Grandparents Were Healthier Than You

The generation of our great grandparents had a more simple and healthy lifestyle. Lately, I keep thinking of my great-grandmother, and how many of family have some kind of diabetes – but she didn't. She was fit and able until the day she passed – And I wonder why. Why aren't the younger members of the family as healthy as she was? According…

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Hunza People Never Get Sick

Hunza People Rarely Get Sick, Don’t Get Cancer and Live Long Lives – Here’s Why

Have you ever heard of the Hunza People? Learn how to live longer by separating myth from fact, and utilizing natural solutions. There are many myths and stories about people, such as the Hunza people, who lived happy and healthy for a long, long time. Some of these myths are just that, a hoax, and that's why separating these ideas from facts are…

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Take Care of Your Pet to Keep Your Furry Friend Happy and Healthy

How to Take Care of Your Pet to Keep It Happy and Healthy

Dogs and kids have a lot in common. They both need love and care to survive. The thing is: you can have a couple of dogs in your life but for a dog which doesn’t have that many years – you are its whole life. So whether you bought or adopted your little rover... here’s how to take care of your pet to…

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Get a Six Pack

Want to Get a Six Pack? Here’s What You Should Know

If you want to get a six pack, this article will help you learn what are the most important things in order to achieve it. We all know that working out is crucial to getting those six packs to show. However, there is more to it than meets the eye. Gearing all your focus and efforts on exercise alone won’t do you much…

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