Top 2 Food Additives that are Stealing Years from Your Life

Taking about food additives and preservatives and the impact they can have on our health serves as an information source to warn readers of the hazards they present. Two of the most dangerous food additives are the most common. Although you’ll be aware they’re bad for your health, you may not be aware of the reasons why sugar and refined salt are the…

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Here’s How Your Grocery Store Will Look When All the Bees Die

What will happen if all bees die? In case you were ever wondering just how important bees are to human life, or if all the hoopla is just that, I would like you to take a look at the images below. If you plan on eating fruits, vegetables, dairy, chocolate or just about anything else in the future, you better start caring about…

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4 Tricks To Eat Healthy, Save Time & Reach Your Ideal Weight

If you’re looking to eat healthy foods, or even drop a few pounds, having lots of food readily available is not your enemy. It’s the exact opposite. Having very few nutrient-dense foods ready to eat is your biggest enemy. You see, when you’re really hungry, you’re going to be a lot less picky about food. You just want something. And if you don’t…

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Look for Restaurants that are Certified for Recovering Waste

Looking for certified for recovering waste restaurants? A new certification program launched by the Food Recovery Network encourages people to think about where leftover food ends up. Many of us think about the source of our food – where and how it’s grown, and by whom – but much less thought is given to where it goes once we’ve eaten our fill. At…

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Why I’m Eating Meat Again & Loving It

As I'm writing this article, I know that I'm going to receive criticism. However, I feel it is my duty as a certified health and life coach to be authentic and speak my truth so that others out there who feel the same can be confident in their lifestyle choices and maybe even start voicing them to the world as well. For more…

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10 Healthy Snacks You Can Easily Prepare at Home

Preparing healthy snacks can be difficult because of our busy lifestyles. But hold on! I have 10 quick solutions to that problem! Healthy snacks are thought to be boring, difficult to prepare and bland. However, this does not have to be the case. You can make smart snack choices that will help combat hunger in between meals and also taste good. Plus, it…

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Go Ahead, Get Healthy, Your Doctor Would Never Suggest These 12 Steps!

I love traditional MD’s — they’re my best friends, family, and trusted colleagues, but do they truly know how to get healthy? They save lives and perform medical feats beyond imagination. So why am I insulting them in the title of this piece? Read on, it’s not always as it seems. Although many doctors are smart, well-intentioned, and caring, they may not be trained to…

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14 Ways to Live an Awesome Earth Friendly Lifestyle!

This simple guide is written to help you lead a life that is good for you, your community, and the earth. Most of these tips will cost you nothing to implement and many of them will save you money. They will help you to increase your health and happiness and that of the people, animals, and the environment that you interact with. But…

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