Do you have raw bones or have occasional breathing difficulties? You may need to seek sources of Vitamin D. The Sunshine Vitamin strengthens your bones and cognitive functions. This article explains the causes and symptoms of Vitamin D deficiency. It also suggests sources of Vitamin D. Sources of Vitamin D: What it is The Sunshine Vitamin is vital for holistic health and building strong bones. It also defends your immune system and enables your body to fight infection. Your body produces it from cholesterol with
Everyone knows Benjamin Franklin, Thomas Edison, and Alexander Graham Bell. But have you heard about women inventors like Grace Hopper or Stephanie Kwolek? Perhaps not. These women inventors, however, have quietly contributed to society with their innovations. Sadly, a woman's achievements are often overlooked. We detail how the discoveries of these talented ladies have changed the world. Why society overlooks women inventors The number of patents awarded to women inventors throughout history has been few. Many women never considered patenting an invention, and here's why.
Do you cringe when you turn your head to look at yourself in the mirror? You'll want to know how to lose back fat. A pudgy hind profile can be disconcerting. Fortunately, there are exercises you can do to make it less unsightly. Making lifestyle changes is also part of the answer to how to lose back fat. How to lose back fat: How it accumulates So, how does it build up? It has everything to do with how active you are and your diet. 1. Activity level
Are you always in a bad mood? Is it hard to think straight? Blame your challenges on your Endocannabinoid System (ECS). The endocannabinoid system will straighten out your thoughts and rein in your irritability. Learn about how it works and how to manage its deficiencies. What is the Endocannabinoid System? The ECS is a biological network of endocannabinoids or neurotransmitters that connect to cannabinoid receptors and cannabinoid proteins that govern the nervous system. It is a little-known system, though we know a lot about the
Severe depression is a nasty illness and can have unwanted consequences. You may not realize that you have severe depression, so it's crucial to be able to recognize its signs and triggers. Developing coping mechanisms and making a few lifestyle changes may ease it. The Differences between Mild, Moderate, and Severe Depression Everyone feels out of sorts sometimes. Occasional moodiness passes relatively quickly. Depression, however, is a separate condition that requires attention. It has severity levels and can affect your life in different ways. 1.
A famous travel destination like the Taj Mahal never fails to inspire us. Imagine how awestruck you'll be by a bird's-eye view of one. You'll find people returning to them more than once in their lifetimes. What draws people to these places year after year? We answer this question and bring you on a panoramic tour of these hotspots. A bird's-eye view of these majestic sites is sure to make you hold your breath in awe. A Bird's-eye View of Famous destinations around the world
Blood in Urine is alarming. Its causes are often harmless, but it may also indicate a severe disorder. So what is blood in urine, and what are its triggers? We share some explanations for it and suggested treatments. What is Blood in Urine? You have Haematuria if there are red blood cells in your urine. Blood, of course, is frightening. Blood in Urine falls into two categories, namely Gross and Microscopic. Gross (Visible) Haematuria is visible to the naked eye. Conversely, Microscopic Haematuria is only
The Earth teems with millions of creatures. There were many more before, but evolution has rendered them extinct species. Many remarkable animals have vanished without a trace. There are many reasons for entire species disappearing other than poaching. We introduce you to a few extinct species that you may not have heard of before. Extinct Species: What Causes Animals to Disappear The variety of flora and fauna that exists on our lands and in our oceans seems paltry when compared with the ecosystems of the