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Are Artificial Types of Food Additives Safe to Use? What You Need to Know

By |2019-01-11T20:06:30+00:00January 11th, 2019|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , |

It is estimated that nearly 15 million pounds of different types of food additives and coloring are used in the United States per year. That number is five times higher than 65 years ago and people are concerned. Recent years have shown an explosion of research focusing on the link between synthetic types of food additives, such as dyes and artificial flavorings, with conditions, such as hyperactivity, in children. Recent studies have proven that artificial coloring and food flavoring is harmful, causing a number of

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Apple Cider Vinegar for Weight Loss: Health Benefits and Practical Ways to Use It

By |2019-01-09T21:08:46+00:00January 9th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , |

Have you gained a few unwanted pounds lately? Apple cider vinegar for weight loss might be what you need. Apple cider has many health-giving properties, one of the most notable being its ability to put away excess weight. You may need convincing that it can help give you a Tyra Banks or Claudia Schiffer figure, so we'll persuade you. We'll also show you how you how you can use apple cider vinegar for weight loss. What is Apple Cider Vinegar(ACV)? ACV is essentially fermented apple

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Why Family Meals Are Important and Three Ways to Make Them Fun

By |2019-01-08T21:05:46+00:00January 8th, 2019|Categories: Family & Parenting, Food and Nutrition|Tags: , , , |

It is easy to underestimate the importance of family meals, especially when getting everyone together can be a challenge. For many parents, the phrase family meals can be intimidating. Young children rarely want to sit at the table during meal times, and busy schedules make it hard to find the time. Parents are constantly on the go, so finding the time and energy to wrestle everyone together feels like an impossible task. Yet, family meals are incredibly important. It can sometimes be the only time a

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10 Feel Good Foods That Will Instantly Boost Your Mood

By |2019-01-05T02:09:14+00:00January 5th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , , |

Are you always crabby? Feel good foods might be what you need to lift you out of the dumps. Can what you eat change the way you feel? We answer this question and introduce you to a few Feel Good foods that have the potential to put you on cloud nine. Feel Good Foods: Can What You Eat Affect Your Happiness? Certain foods contain Serotonin, which is a neurotransmitter that manages your emotional well-being. You're likely to be anxious and exhausted if you lack this

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Turmeric Tea Benefits and How to Make It Delicious with These 3 Recipes

By |2019-01-01T22:37:24+00:00January 1st, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , , |

Turmeric is a favored spice, and you probably know that it gives curry its color. But how much do you know about turmeric tea benefits? Some turmeric tea benefits will make you sit up. We'll introduce these and show you how to harness them with recipes and other tips. What is Turmeric Tea? If you aren't already familiar with turmeric, it's a flowering plant that's part of the ginger family. The roots, or rhizomes, make a savory bright-yellow spice that enhances many curry dishes. Turmeric

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7 Unusual Christmas Dinner Ideas You And Your Family Are Gonna Love

By |2018-12-25T14:21:02+00:00December 25th, 2018|Categories: Family & Parenting, Food and Nutrition, Lifestyle, Relationships, Relationships & Social Life|Tags: , , , , , |

The festive season is joyful, yet extremely stressful. Coming up with Christmas dinner ideas can take the fun out of the holiday. We’re here to help you think out of the box for this year's Christmas dinner. This list of Christmas dinner ideas goes beyond the usual roast beef and turkey. Also, read on if you’re looking for novel ways to entertain your loved ones. 7 Unusual Christmas Dinner Ideas from Around The World Christmas dinner doesn't have to mean tried and tested turkey or

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Why Is Vegan Lifestyle Becoming So Popular? (and What You Should Know about It)

By |2018-12-20T20:40:45+00:00December 20th, 2018|Categories: Animals, Environment & Planet|Tags: , , , , , |

More and more people are adopting a vegan lifestyle these days. So why has a vegan lifestyle become so popular and is it something we should all consider? Veganism seems to be in the news every week. Only yesterday, vegan protesters blocked the meat aisles in a well-known UK supermarket. Some food experts are describing veganism as the ‘biggest rising food trend of 2018’. Searches for ‘plant-based’ foods have increased. Moreover, just over 3% of the UK’s population is now either vegetarian or vegan. The

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How to Make Daily Exercise and Healthy Eating a Part of Your Life in 3 Steps

By |2018-12-19T19:40:38+00:00December 19th, 2018|Categories: Fitness & Beauty, Food and Nutrition, Lifestyle, Mental Health & Wellbeing|Tags: , , , |

Below are a few ways you can incorporate daily exercise into your routine as well as find time to cook healthy meals at home. It can be tough to get into shape. Especially if you haven’t focused on you in a while. The pounds may have packed on, the clothes may have gotten bigger, your self-esteem may have dropped. You may have let yourself go, but it is never too late to start daily exercise and make an effort to focus on you again. “But

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