Food Allergies - Grandparents Never Had Them

Food Allergies: Your Grandparents Never Had Them, Why Do You?

It’s a shocking fact that nowadays, many more people have food allergies than 50 years ago. It’s also interesting that your parents, grandparents, and great-grandparents didn’t have food allergies, but you do. If you don’t know why this is happening, it might be the prime time you look at your habits and the habits of the people around you. Food allergies don’t simply…

Continue ReadingFood Allergies: Your Grandparents Never Had Them, Why Do You?
living a healthy lifestyle

Debunking the 5 Common Myths about Living a Healthy Lifestyle!

When it comes to living a healthy lifestyle, there is conflicting information on how you should go about it. From setting your diet regimen to implementing a workout routine, you will find plenty of contradicting facts that keep you clueless about what things should be emulated for a healthy lifestyle and what not. We present here interesting facts that question the veracity of…

Continue ReadingDebunking the 5 Common Myths about Living a Healthy Lifestyle!
Benefits of Eating Yogurt

Benefits of Eating Yogurt to Inspire You to Add It to Your Diet

There are some benefits of eating yogurt that will amaze you. What else will help you keep muscles firm and young, provide skin and hair with vital nutrients, cleanse oily skin, soften your complexion and iron out little lines? And as a bonus, yogurt just happens to make plain good eating too! YOGURT, that creamy white food that every health food fanatic throws…

Continue ReadingBenefits of Eating Yogurt to Inspire You to Add It to Your Diet
Salt, Pepper and Lemon the Wonder Combination

Salt, Pepper and Lemon: the Wonder Combination That Cures These Five Problems Better Than Medicines!

You may already use salt, pepper, and lemon in your salads and when cooking up delicious meals. But did you know that the combination of these three ingredients can also be used as a remedy for common health problems? For centuries, people have been using these three staple foods and minerals to cure ailments and medical issues. All three of these items have…

Continue ReadingSalt, Pepper and Lemon: the Wonder Combination That Cures These Five Problems Better Than Medicines!
Eat Breakfast One Hour After Waking

What Happens When You Eat Breakfast One Hour After Waking

You might think you eat breakfast at the right time, but waiting until you get to work to eat your breakfast or eating it on the train is too late for your body. It's vital that you eat your breakfast within an hour of waking up for a number of reasons. There may be a number of reasons why you don't manage to…

Continue ReadingWhat Happens When You Eat Breakfast One Hour After Waking
Ultimate Guide to Picnics

The Ultimate Guide to Picnics: Hacks, Tips and Tricks

Picnics have long been enjoyed as a popular summer pastime. With the warmer weather approaching, days getting longer and the hope of summer on the horizon, it’s time to start planning a wealth of ways to enjoy the sunshine. Picnics are a great activity you can enjoy with friends or family and are a particularly fun leisure experience for the kids. In a…

Continue ReadingThe Ultimate Guide to Picnics: Hacks, Tips and Tricks
eye color raw diet
Eyes before and after raw food diet (Image courtesy of Kristina Fully Raw)

How Raw Food Diet Changed This Woman’s Eye Color

Do you think it may be possible for your eyes to change color by a raw food diet? The eyes are not only a window to your soul but a window to your internal health too. Quite a few claims have been made that some people experienced improved vision or that their eye color changed to blue or light gray due to their…

Continue ReadingHow Raw Food Diet Changed This Woman’s Eye Color
Vegetarians Are More Intelligent and Empathetic

Vegetarians Are More Intelligent and Empathetic Than Meat-Eaters, Study Shows

Vegetarians are more likely to have high intelligence and empathy skills, a new study found. Although vegetarianism and veganism are becoming more popular, particularly in health-conscious areas such as LA, there are still a lot of people who have doubts over plant-based diets. However, recent studies [1] by the National Child Development Study have actually shown that more intelligent individuals are more likely…

Continue ReadingVegetarians Are More Intelligent and Empathetic Than Meat-Eaters, Study Shows