The following are five diet plans that are sure to help you achieve your weight loss goals. So, you're looking to lose weight and start living a healthier lifestyle. That's a big decision, and you deserve a pat on the back for deciding to take action. If you're just starting off on your weight loss journey, it can be quite confusing. There are…
Mental health issues are a huge concern in today’s world that affect a worrying amount of us across the globe. Neuropsychiatric disorders are responsible for 13% of the world’s disease according to the World Health Organization (WHO) and the Mental Health Foundation claims depression is the leading cause of disability worldwide with 40 million years of disability among 20-29-year-olds due to behavioral issues…
Would you Like to Know the Key to a Long and Happy Life? Let's Take a Look at the Lifestyle of Supercentenarians. Supercentenarians are enigmatic in our society. Cigar swilling grandmas chock-full of pasta, bacon, and alcohol represent the dream of living forever. They promise a life without worry about health or slowing down or early death. We will try to emulate their…
Celiac disease is a digestive disorder caused by an abnormal immune reaction to gluten. What happens is as follows: as soon as a patient with celiac disease consumes gluten, his/her immune system reacts by damaging the small intestine and causes various symptoms, including diarrhea, bloating, fatigue, and abdominal pain. Because the intestine becomes inflamed, it may also lose its ability to absorb nutrients…
As the world seems to shrink with international trade and Internet connectivity, more consumers are examining their purchases than ever before. The food that you purchase at the market usually comes from a variety of locations, from Mexico to Latin America. Although the food selection might be diverse, it's important to be aware of the items' backgrounds as they're quickly purchased. In fact,…
Dutch designer Floris Schoonderbeek has found a simple yet amazing solution to refrigeration - his ground fridge doesn’t need electricity to chill food. Humans pursue strange objectives. Not only do we wish to live a ‘greener’ lifestyle, but we also try to retain some form of luxury, in the process. When it comes to food storage and preservation, we desire the same solutions.…
It may seem easier to buy all of your grocery items under one roof. The invention of the grocery store seemed like a great idea, but what are the realities in your body and your bank balance? In one word, bad. In order to produce and sell a wide range of goods, and make them last for a long time in the store,…
Traveling and seeing the world is a wondrous experience you should jump at any chance you get. The trip itself will be remarkable in many ways, but you may be surprised at how you yourself will change long after you’re back home. Some changes are subtle and some are much more obvious, but all are important to your self-development. Here are ten ways…