Health and wellness tips on how to cope with physical and mental health issues and maintain a balance of the mind and body to feel healthy and happy.
Be it a hot cup of coffee or chocolate ice cream, if either or both make your teeth recoil in pain, then you are among the unlucky ones who have sensitive teeth. Research shows that teeth sensitivity is a widespread problem which generally occurs due to the damage of the enamel which acts a protective sheath for your teeth. This damage takes place…
Black seed oil is an ancient remedy that you really need to know about. Black seed oil, also known as black cumin seed or Nigella sativa, has been scientifically proven as a treatment for a number of cancer types, as well as other diseases and infections. The seed oil actually comes from a herb, which grows in the Mediterranean Sea and in India.…
Pomelo is a member of the citrus fruit family; in fact, it is the largest citrus fruit and resembles a grapefruit. Pomelos are primarily found in their native region - Southeast Asia. The fruit doesn’t only have a pleasant taste; it also provides numerous benefits that protect your health, improves the quality of your skin and hair, etc. If you haven’t eaten this…
If you suffer from sleeping disorders, here is a banana cinnamon tea recipe that could help you fall asleep faster and avoid sleeping issues. It is no secret that good night's sleep is essential for your body in the realm of the mind and health in general. Scientists recommend at least 8 hours of sleep for you to maintain good health, but people…
You may have tried every method there is to get rid of blackheads and have ended up disappointed. Here is a perfect natural solution for you to try out. Are blackheads driving you crazy? Well, you are not alone as many people have faced this problem at one point or another. Blackheads occur when pores become clogged with oil from sebaceous glands, dirt…
If you are a fan of hairstyle, hair growth and adding volume to your hair, then you most probably are familiar with many beauty products that work with your hair. But did you know that there also are some natural remedies and herbs for hair growth? In most cases, the first and most important thing to tackle is the hair growth, because long…
Turmeric lemonade has been found to harbor some of the best medicinal values that can deliver an all-in-one solution to health conditions. In case you didn’t know, this root has some very powerful anti-inflammatory aspects. As a matter of fact, it helps in preventing further growth of cancerous cells not to mention that it is effective in lowering cholesterol. The list is long,…
The body needs food, we all know that, but what kind of food is best? Conventional foods are what we’re used to eating, well, a high percentage of us. The problem is, these foods are questionable for many reasons. When I speak of conventional foods, I refer to consumables purchased from establishments such as restaurants and grocery stores. Even some home-grown foods have…