Health and wellness tips on how to cope with physical and mental health issues and maintain a balance of the mind and body to feel healthy and happy.
Losing weight fast is always easier said than done. Of course, the most challenging bit has got to be the fact that losing weight demands lots of patience and persistence. Well, did you know that with well-worked methods, it can be done rapidly? Whether you want to lose some pounds for health purposes or you simply want to look attractive, you would surely…
The season of the cold and flu is in full swing. People are sneezing and coughing all over the place, there's no escape. And when you finally start suffering, why would you want to spend all of your money on an artificial remedy when you can make your own natural one at home? The ingredients and tools to make natural shower bombs are…
Tooth sensitivity can be a big problem for sufferers since it can result in great pain and discomfort. Sometimes, the measures you take are not enough to safeguard you from the pain you are about to experience. Well, all the wincing and grumbling will be out of the way once you address these seven problems that may be the cause of your suffering today.…
If we had to make a complete list of the uses and benefits of cannabis, that would have to be a huge one. Below we will explore just a few of the physical and spiritual advantages that cannabis has to offer. Cannabis contains several hundred compounds called cannabinoids and each one holds different properties. What is more impressive is that the human nervous…
Fruits are known to be very paramount as far as health and beauty are concerned. Well, when it comes to choosing fruits with health benefits, there are lots of options to choose from, but did you know that grapes are one of the best fruits in promoting general health? This article talks about the importance of grapes that will make you think twice…
A resinous gum with medicinal properties well-known in the ancient world, the famous mastic is one of them. Have you ever wondered how many natural remedies can be found all over the world? So many of them have been known for centuries and people have been using them to relieve or even cure certain diseases. Mastic (the word comes from the Greek mastikhan,…
So many people cope with the often painful and uncomfortable feeling of a stiff neck. It might be caused by sitting at a desk all day long, from stress or tension, by sleeping in the wrong position, or simply as a result of cold weather. Some people experience more pain than others, but anyone who endures a stiff neck knows how uncomfortable and…
Kayakalpa is an Ayurvedic procedure that is touted to bestow a man with infinitely long youth and lifespan. While this is one of the best illustrations of the man’s quest for the elixir of youth, there are some life hacks you can try to increase your lifespan! These are such simple, yet fabulous tips that are sure to give you an additional dose…