Health and wellness tips on how to cope with physical and mental health issues and maintain a balance of the mind and body to feel healthy and happy.

Turmeric Lemonade That Treats Depression

How to Make Turmeric Lemonade That Works Wonders for Depression

Turmeric lemonade has been found to harbor some of the best medicinal values that can deliver an all-in-one solution to health conditions. In case you didn’t know, this root has some very powerful anti-inflammatory aspects. As a matter of fact, it helps in preventing further growth of cancerous cells not to mention that it is effective in lowering cholesterol. The list is long,…

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Family Switched to Only Organic Foods

This Family Switched to Only Organic Foods for Just Two Weeks and Here Is What Happened

The body needs food, we all know that, but what kind of food is best? Conventional foods are what we’re used to eating, well, a high percentage of us. The problem is, these foods are questionable for many reasons. When I speak of conventional foods, I refer to consumables purchased from establishments such as restaurants and grocery stores. Even some home-grown foods have…

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Effective Tips Losing Weight Fast

7 Effective Tips for Losing Weight Fast, Backed by Science

Losing weight fast is always easier said than done. Of course, the most challenging bit has got to be the fact that losing weight demands lots of patience and persistence. Well, did you know that with well-worked methods, it can be done rapidly? Whether you want to lose some pounds for health purposes or you simply want to look attractive, you would surely…

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DIY Natural Shower Bombs

How to Make DIY Natural Shower Bombs to Fight Cold and Flu

The season of the cold and flu is in full swing. People are sneezing and coughing all over the place, there's no escape. And when you finally start suffering, why would you want to spend all of your money on an artificial remedy when you can make your own natural one at home? The ingredients and tools to make natural shower bombs are…

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Causes of Tooth Sensitivity You Should Avoid

The 7 Leading Causes of Tooth Sensitivity You Should Avoid

Tooth sensitivity can be a big problem for sufferers since it can result in great pain and discomfort. Sometimes, the measures you take are not enough to safeguard you from the pain you are about to experience. Well, all the wincing and grumbling will be out of the way once you address these seven problems that may be the cause of your suffering today.…

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benefits of cannabis

The Impressive Benefits of Cannabis on Physical and Spiritual Health

If we had to make a complete list of the uses and benefits of cannabis, that would have to be a huge one. Below we will explore just a few of the physical and spiritual advantages that cannabis has to offer. Cannabis contains several hundred compounds called cannabinoids and each one holds different properties. What is more impressive is that the human nervous…

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Health & Beauty Benefits of Grapes

12 Health & Beauty Benefits of Grapes You Should Know about

Fruits are known to be very paramount as far as health and beauty are concerned. Well, when it comes to choosing fruits with health benefits, there are lots of options to choose from, but did you know that grapes are one of the best fruits in promoting general health? This article talks about the importance of grapes that will make you think twice…

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Mastic - Unique Greek Tree

Mastic: the Resin of This Unique Greek Tree Has Powerful Medicinal and Antibacterial Properties

A resinous gum with medicinal properties well-known in the ancient world, the famous mastic is one of them. Have you ever wondered how many natural remedies can be found all over the world? So many of them have been known for centuries and people have been using them to relieve or even cure certain diseases. Mastic (the word comes from the Greek mastikhan,…

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