Intuitive eating is the process of tuning into your body’s unique needs for specific foods and nutrients. How can you benefit from it? The word ‘diet’ is enough to make anyone shudder. Keeping to a strict regime of low calorie, low fun food can be so much harder than it needs to be. Instead, to really make the difference to our health, we…
The festive season is joyful, yet extremely stressful. Coming up with Christmas dinner ideas can take the fun out of the holiday. We’re here to help you think out of the box for this year's Christmas dinner. This list of ideas goes beyond the usual roast beef and turkey. Also, read on if you’re looking for novel ways to entertain your loved ones.…
More and more people are adopting a vegan lifestyle these days. So why has a vegan lifestyle become so popular and is it something we should all consider? Veganism seems to be in the news every week. Only yesterday, vegan protesters blocked the meat aisles in a well-known UK supermarket. Some food experts are describing veganism as the ‘biggest rising food trend of…
Below are a few ways you can incorporate daily exercise into your routine as well as find time to cook healthy meals at home. It can be tough to get into shape. Especially if you haven’t focused on you in a while. The pounds may have packed on, the clothes may have gotten bigger, your self-esteem may have dropped. You may have let…
Do you experience sharp pain in your abdomen when you speak? You may need to know how to prevent kidney stones. To understand what are kidney stones or Nephrolithiasis and how to prevent them, you'll need to know their symptoms and causes. Life Advancer has the answers and a few natural remedies on hand. What Kidney Stones and Why Do They Form? Kidney…
The undying affection of a parent never ceases to amaze. Every child needs parental love that nurtures, heals and spurs their growth. It's crucial for his or her happiness. Life Advancer explains why it's essential for a child's development. The Benefits of Showing Parental Love Showing your children that you love them truly does wonders. It aids their development in these ways. 1.…
We all want a tasty meal to end a busy day, now don’t we? Well, there are several quick dinner ideas that are delicious too! As a mother, I have prepared countless meals for my family. Some of these meals consisted of quick and semi-healthy portions. However, a great number of the meals I prepared over the years have been wholesome and homemade.…
By the time you read this article, you would have had too many colds and blocked noses to count. The number would have been fewer if you had a list of stuffy nose remedies on hand. Nasal congestion isn't life-threatening but is annoying. It can delay your activities for a day or two. Life Advancer discusses its causes and suggests a few natural…