Your heels feel exhausted and have scary-looking splits. Cracked heels are painful and unsightly and if you have them, you’ll need to understand their causes and learn about the remedies that will take away the pain and give you some relief. What Are Cracked Heels? They are dry, damaged skin on the heels of the feet. A survey on foot health revealed that it…
We know that the people of Japan have excellent track records for old age. What’s behind the impressive life expectancy in Japan? The Japanese have longevity tricks that are commonsensical and easy to emulate. Today, we will share their secrets with you. Longevity in Japan The Japanese seem to have the answers to longevity. The Japanese are at the top of the charts…
The human population is estimated to reach 9.7 billion by 2050. It is 7.3 billion now. Experts agree the maximum our planet can sustain is 10 billion. So can we come up with overpopulation solutions ourselves before it’s too late? Why we need overpopulation solutions? But first, why is the human population growing so rapidly? There are several reasons. We have a larger aging…
It is estimated that nearly 15 million pounds of different types of food additives and coloring are used in the United States per year. That number is five times higher than 65 years ago and people are concerned. Recent years have shown an explosion of research focusing on the link between synthetic types of food additives, such as dyes and artificial flavorings, with…
Have you gained a few unwanted pounds lately? Apple cider vinegar might be the solution you need for weight loss. Apple cider has many health-giving properties, one of the most notable being its ability to put away excess weight. You may need convincing that it can help give you a Tyra Banks or Claudia Schiffer figure, so we'll persuade you. We'll also show…
It is easy to underestimate the importance of family meals, especially when getting everyone together can be a challenge. For many parents, the phrase family meals can be intimidating. Young children rarely want to sit at the table during meal times, and busy schedules make it hard to find the time. Parents are constantly on the go, so finding the time and energy to…
Are you always crabby? Certain foods might be what you need to lift you out of the dumps and make you feel good again. Can what you eat change the way you feel? We answer this question and introduce you to a few feel good foods that have the potential to put you on cloud nine. Can What You Eat Affect Your Happiness?…
Turmeric is a favored spice, and you probably know that it gives curry its color. But did you know that you can also make a beverage with it? Some benefits of turmeric tea will make you sit up. We'll introduce these and show you how to harness them with recipes and other tips. What Is Turmeric Tea? If you aren't already familiar with…
Intuitive eating is the process of tuning into your body’s unique needs for specific foods and nutrients. How can you benefit from it? The word ‘diet’ is enough to make anyone shudder. Keeping to a strict regime of low calorie, low fun food can be so much harder than it needs to be. Instead, to really make the difference to our health, we…
The festive season is joyful, yet extremely stressful. Coming up with Christmas dinner ideas can take the fun out of the holiday. We’re here to help you think out of the box for this year's Christmas dinner. This list of ideas goes beyond the usual roast beef and turkey. Also, read on if you’re looking for novel ways to entertain your loved ones.…