There are many reasons why we should know how to compost. If you’re reading this, however, chances are you’re already aware of them. For anyone that doesn’t know, here are just some of the reasons why composting is becoming essential and we all should start doing it: Why we all should know how to compost: In the US, 20% of a typical landfill…
Do you have raw bones or have occasional breathing difficulties? You may be lacking Vitamin D. The Sunshine Vitamin strengthens your bones and cognitive functions. This article explains the causes and symptoms of Vitamin D deficiency. It also suggests sources of Vitamin D. What Is Vitamin D? The Sunshine Vitamin is vital for holistic health and building strong bones. It also defends your…
Are you always in a bad mood? Is it hard to think straight? Blame your challenges on your Endocannabinoid System (ECS). It will straighten out your thoughts and rein in your irritability. Learn about how it works and how to manage its deficiencies. What is the Endocannabinoid System? The ECS is a biological network of endocannabinoids or neurotransmitters that connect to cannabinoid receptors…
Are you suffering from oily skin? If yes, it’s important to figure out the ways to get rid of oily skin and stop it from recurring. Before we discuss how to get rid of oily skin, it’s important to understand what causes it. Although the oily skin may have hormonal or genetic causes, it may also be caused by a range of different…
Eating certain foods to prevent hair loss can help you retain your hair volume longer than average. How to achieve this? Recent scientific studies at John Hopkins Institute have proven that high fats along with high cholesterol can cause real hair damage to any given person in time. A specialized team of doctors arrived at the conclusion that a diet made up of…
Your meal takes time to break down in your body. Did you know that there are different digestion times for different foods? Food digests at different times, depending on what you eat. Apart from exploring how long it takes to digest different types of food, we will explain the stages of the digestion process and will discuss the implications it has for your…
You must have gotten positive feedback about Omega 3 acids. There's much hype about this health-giving compound. It isn't just buzz, however: foods containing Omega 3 indeed do wonders for health. This post discusses their benefits and introduces you to a few of them. What Is Omega 3? Omega 3 Fatty Acids are polyunsaturated fatty acids. They have two ends - the alpha,…
Cooking, cleaning and building a sanctuary take effort and time. Everyone needs a few useful life hacks to keep their home clean and organized. Your kitchen may not be as hygienic as you think it is. The bathroom looks clean but may be full of germs. Life Advancer provides a few useful life hacks. Life Hacks for Home Improvement The little details turn…