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What Causes Varicose Veins and How to Prevent and Relieve Them

By |2019-04-07T13:23:31+03:00February 20th, 2019|Categories: Cardiovascular System, Diseases and Conditions, Health & Wellness|Tags: , , , , , , , , |

Do you feel throbbing in your legs? Are they heavy? If the answers to these questions are yes, you'll need to know what causes varicose veins and, most importantly, how to prevent them from worsening. This condition is uncomfortable and can be debilitating. We discuss the causes and symptoms of varicose veins. This article also has suggestions for preventing them. What are varicose veins? Varicose veins refer to swollen, enlarged veins on the hands and feet. They are either blue or purple and look twisted.

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How to Get Rid of Phlegm in Throat with These 10 Natural Remedies

By |2019-04-07T13:34:39+03:00February 17th, 2019|Categories: Diseases and Conditions, Health & Wellness, Respiratory System|Tags: , , , , , , , , |

You’re at your office desk, trying to do the best job you can, but the mucus in your throat irritates you. We’ll explain what phlegm in throat is, its causes, and how to get rid of it. We’ll also introduce a few natural remedies that will be of help. More about Phlegm in Throat There is a lot of misconception surrounding phlegm, mucus, and their consistencies. Mucus problems and phlegm in throat plague more people than anyone can count. But how do they begin? Mucus

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5 Winter Dinner Recipes to Help You Enjoy the Season and Warm Your Heart!

By |2019-02-15T02:15:29+03:00February 15th, 2019|Categories: Food and Nutrition|Tags: , , , |

We love summer foods, but there are also yummy winter choices. There are several winter dinner recipes that will keep you toasty inside. Winter isn’t just about cold weather and snow. No way! Winter is also about enjoying some of the best comfort foods around. There are many winter dinner recipes that you can enjoy when the weather gets chilly. In fact, that’s one of them, Chili! Recipes that will soothe your soul Winter dinner recipes are more than Christmas and Thanksgiving dinner. They are

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8 High Vibration Foods to Improve Your Health and Raise Your Vibration

By |2019-02-14T14:41:22+03:00February 13th, 2019|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Getting up on the wrong side of the bed and feeling as though you've already expended your energy for the day isn't a welcome feeling. High vibration foods will give you a boost. What are high vibration foods and why do we need them? How do we include them in our diets? We answer these and other questions in this article. High Vibration Foods: What Are They? High vibration foods get their name because they provide energy and therefore raise the body's level of it

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6 Things That Destroy Tooth Enamel and How to Prevent It with These Natural Tips & Remedies

By |2019-02-12T20:59:12+03:00February 12th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , |

A winning smile is always charming, and a row of perfectly straight, even teeth is a sight for sore eyes. But this can’t happen if tooth enamel becomes damaged. Tooth enamel gives our teeth strength, and we must treat it well. We’ll show you how it erodes and what destroys it. We also suggest a few natural remedies to prevent erosion. How does tooth enamel become eroded? Enamel is the outer lining of the teeth. It's tenacious and protects them when you bite. It's transparent,

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Natural Cracked Heels Remedies You Can Easily Make At Home

By |2019-02-06T20:56:07+03:00February 6th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , |

Your heels feel exhausted and have scary-looking splits. You need cracked heels remedies. Cracked heels are painful and unsightly. If you think that you may have them, you’ll need to understand their causes. Natural Cracked Heels remedies will take away the pain and give you some relief. What Are Cracked Heels? Cracked heels described dry, damaged skin on the heels of the feet. A survey on foot health revealed that it affects 20% of adults in the United States. Children may experience this condition as well.

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12 Secrets of Life Expectancy in Japan and What We All Can Learn from Japanese People

By |2019-02-06T00:35:41+03:00February 6th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , |

We know that the people of Japan have excellent track records for old age. What’s behind the long life expectancy in Japan? The Japanese have longevity tricks that are commonsensical and easy to emulate. We share the secrets of the long life expectancy in Japan with you. Life Expectancy in Japan and Longevity The Japanese seem to have the answers to longevity. The Japanese are at the top of the charts when it comes to long life expectancy, with the average lifespan at 83,7 years.

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5 Human Overpopulation Solutions That Could Help Save Our Planet

By |2019-01-24T21:06:53+03:00January 24th, 2019|Categories: Environment & Planet|Tags: , , , , , , |

The human population is estimated to reach 9.7 billion by 2050. It is 7.3 billion now. Experts agree the maximum our planet can sustain is 10 billion. So can we come up with overpopulation solutions ourselves before it’s too late? Why we need overpopulation solutions? But first, why is the human population growing so rapidly? There are several reasons. We have a larger aging population than ever before. Many factors contribute to this. Better healthcare, better food, housing, better workplace safety practices, etc. This number is

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