Francesca F.

/Francesca Forsythe

About Francesca Forsythe

Francesca Forsythe is a professional writer with a Bachelors degree in Law and Philosophy. She is now currently studying a dual award Masters degree in European Law and Philosophy of Law. She has written for several websites in a range of subjects across Lifestyle, Relationships, and Health and Fitness, as well as academic pieces in her fields of study. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge to create a holistic approach to achieving success.

How to Apologize the Right Way with This Science-Backed Strategy

By |2019-08-21T16:24:17+03:00August 21st, 2019|Categories: Relationships|Tags: , , , |

To apologize to someone is not always as simple as saying, ‘I’m sorry,’ sometimes you have to do more to make things right. Finding the right way to apologize is a challenge We’ve all been in the horrible, guilt-ridden position of having to apologize when things really go wrong. No matter how heartfelt your apology is, the other person may not accept it. This may be because they’re not ready, or because you haven’t apologized as effectively as you could have. Apologizing is hard and

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The Three Types of Love We All Experience in Life and Why They Matter

By |2019-07-26T22:28:59+03:00July 26th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

Apparently, we only experience three types of love, but each one has a profound impact. There is an old saying that we each experience three types of love in our lives. In essence, we only fall in love three times. Each love affects us differently and teaches us about ourselves and how to love. They serve different purposes and are equally as important as each other. They help us grow as a person and learn how to have positive and meaningful relationships. This article will

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Sternberg’s Triangular Theory of Love and 8 Different Kinds of Love

By |2019-07-09T20:36:51+03:00July 9th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , , |

Among the many models of understanding love, Sternberg’s Triangular Theory of Love attempts to explain any and all kinds of love. Love is something psychology constantly seeks to understand. Love is one of the most complex and confusing emotions and is shared by humans and animals across the world. In an attempt to understand love, there have been many different theories of what love is, how we feel it and why we feel it. Sternberg’s Triangular Theory of Love is one of the many models

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10 Steps in a Relationship Every Couple Should Go through Before Getting Married

By |2019-07-03T14:05:50+03:00June 27th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , |

The best relationships go through a lot, but there are certain steps in a relationship that every healthy couple should go through. You shouldn't rush into marriage, it is a big decision that must be well considered. If you're wondering whether your relationship is destined for wedding bells, these ten steps will help. These are the steps that every healthy couple goes through before tying the knot and are a great indication of where your relationship is heading. These steps help your relationship grow and

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How to Be an Interesting Person with These 8 Science-Backed Hacks

By |2019-06-04T11:57:15+03:00June 2nd, 2019|Categories: Relationships, Relationships & Social Life, Social life|Tags: , , , |

Everyone is interesting in their own right, but it’s okay to want to be the most interesting person in the room. We are all interesting. We all have our unique interests, skills, and history, so don’t start thinking that you’re boring just because others are different from you. However, we all secretly want to spark interest in others. There are a number of ways you can do this, but we have brought you eight science-backed ways to be a more interesting person to others. 1.

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5 Things Clingy People Do and How to Recognize And Deal with Them

By |2019-05-23T01:28:35+03:00May 22nd, 2019|Categories: Relationships|Tags: , , , |

Clingy people are not always easy to deal with, it can be hard to know exactly what constitutes clingy and hard to deal with it. No one wants to be the clingy one in a relationship, nor do they want to deal with clingy people. It can be hard to know what to do or how to deal with clingy people. Sometimes because we may not realize someone is clingy before it is too late. Sometimes it’s because we aren’t sure what to do when

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Why Living for Yourself Is Not the Same as Being Selfish and How It Benefits You

By |2019-05-21T22:17:57+03:00May 21st, 2019|Categories: Personal Growth, Self-Improvement|Tags: , , |

There are a lot of rumours going around that living for yourself equates to selfishness. These rumours really need to be debunked. Living for yourself is commonly perceived to be selfish and egotistical. This perception leads most of us to not do what truly makes us happy and spending too much time serving others. Believing this makes it easy to fall into the trap of simply going along with what we are told and what other people want. This can leave us feeling unsatisfied and

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How to Perform Healing Meditation to Switch on the Healing Mechanism of Your Body

By |2019-05-07T23:21:10+03:00May 7th, 2019|Categories: Mental Health & Wellbeing, Personal Growth, Self-Improvement|Tags: , , , |

Healing meditation has been a powerful force in ancient yoga practices, proving the power of the mind over the body. Various types of meditation, including healing meditation, have been practiced throughout history, dating back to prehistoric origins. Although meditation is traditionally practiced in religious contexts, it has been spreading across the world since the 19th Century. Meditation is a practice where the individual uses a thought technique, such as mindfulness and focus, to train their attention and awareness. Many find that they achieve mental clarity,

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