trust

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5 Ways Broken Trust Affects your Relationship and How to Restore It

By |2019-04-07T18:56:03+03:00April 7th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , , |

Broken trust is difficult to heal and has irreversible effects on a relationship. Is it possible to restore it and give your partner a second chance? All this while, you thought you were in a happy relationship. Things were great until you learned that your partner was cheating on you. Suddenly, your world came crashing down and you were filled with all sorts of emotions ranging from hurt and pain to anger and shame. This is what broken trust does. Knowing that you have been

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Trust Issues in Relationships and 5 Tips on How to Overcome Them

By |2019-07-21T15:32:13+03:00November 23rd, 2018|Categories: Relationships, Relationships & Social Life|Tags: , , , , , |

Trust issues in relationships are usually a result of past toxic relationship experiences. How to overcome them and be happy? Trust is essential in a relationship. Trust is earned over a long time and doesn’t come easily; therefore, it’s the basis of a true relationship. Sadly, nowadays, most relationships are brought down by trust issues that arise from false accusations, consistent lies, broken promises, and quarrels. Trust issues in relationships are unhealthy and can slowly destroy the affection. It’s difficult to build trust in a

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What Makes People Happy? 8 Studies That May Change Your View of Happiness

By |2019-07-05T20:11:23+03:00September 29th, 2018|Categories: Mental Health & Wellbeing, Self-Improvement|Tags: , , , |

Happiness has various meanings for different people. It’s not always easy to understand what it is that makes people happy. What made me happy as a child has changed a bit now that I’m an adult. Well, ice cream still makes me happy, and so does splashing my feet in cool water. But, there are many other things which have changed me between then and now, and in turn, changed the way I see happiness. Now, I believe the things which make me happy are

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11 Signs You Have Insecure Attachment & How It Ruins Your Relationships

By |2019-04-13T23:34:03+03:00September 27th, 2018|Categories: Relationships|Tags: , , , , |

An individual who has insecure attachment is likely to have various problems in their romantic relationships. How to recognize if you have an insecure attachment style and stop it from ruining your relationships? We are all genetically programmed to search for affection and care, and the people who offer us love become the most important part of our lives. In this way, a strong emotional bond, based on the instinct, called attachment, forms between two individuals. The need to be close to someone is so

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How to Spend More Quality Time with Family (and Why It’s Important)

By |2018-11-20T01:13:46+03:00September 24th, 2018|Categories: Family & Parenting, Lifestyle, Mental Health & Wellbeing, Relationships|Tags: , , , , |

Quality time with family is more important now than ever. We are constantly worried about work, focussed on technology and busy with everyday life, and quality time with family can be something we overlook.  It can be easy to forget the importance of spending one on one time with those closest to you. Spending time with family has been shown to be beneficial for both children and parents, but the truth is that there is a difference between spending time with family and spending quality

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How to Make a Good First Impression with These 7 Science Backed Hacks

By |2019-07-03T19:46:31+03:00September 23rd, 2018|Categories: Relationships, Relationships & Social Life, Social life|Tags: , , , , |

The way someone sees you for the first time means so much. That’s why learning how to make a good first impression is so important. Whether it’s for a new job or a social event, a good first impression leaves your company with a long-standing view of you. It doesn’t matter how you appear the second or third meeting. They will always remember their first introduction, and this is the image that tends to last. Science proves first impressions matter It’s no mystery that the

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How to Stop Being Insecure in a Relationship and 5 Causes of Insecurities

By |2019-07-04T17:39:40+03:00September 6th, 2018|Categories: Mental Health & Wellbeing, Relationships, Relationships & Social Life|Tags: , , , , , , |

Low self-esteem can destroy the bond you have with another. The good news is, you can learn how to stop being insecure in a relationship. Believe it or not, insecurities are a big reason why relationships fail. You may not think you’re being insecure, but signs prove different. If you find yourself stressed about whether your mate will leave you or if they are betraying you when you’re not around, then yes, you are insecure about where you stand in the relationship. There are ways

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How to Control Jealousy in a Long Distance Relationship with 5 Strategies

By |2019-07-21T12:57:11+03:00July 30th, 2018|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

Learning how to control jealousy in a long distance relationship can be hard. However, it is necessary if you want to make your relationship work. What’s the biggest problem that couples in a long distance relationship face? If you guessed not being able to see each other on a regular basis or pining for one another, you’d be wrong (though those are definitely hard things to handle). No, the biggest issue that couples who are separated by many miles face is, believe it or not,

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