What Makes People Happy

What Makes People Happy? 8 Studies That May Change Your View of Happiness

Happiness has various meanings for different people. It’s not always easy to understand what it is that makes people happy. What made me happy as a child has changed a bit now that I’m an adult. Well, ice cream still makes me happy, and so does splashing my feet in cool water. But, there are many other things which have changed me between…

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Signs You Have Insecure Attachment

11 Signs You Have Insecure Attachment & How It Ruins Your Relationships

An individual who has insecure attachment is likely to have various problems in their romantic relationships. How to recognize if you have an insecure attachment style and stop it from ruining your relationships? We are all genetically programmed to search for affection and care, and the people who offer us love become the most important part of our lives. In this way, a…

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How to Spend More Quality Time with Family

How to Spend More Quality Time with Family (and Why It’s Important)

Quality time with family is more important now than ever. We are constantly worried about work, focussed on technology and busy with everyday life, and quality time with family can be something we overlook. It can be easy to forget the importance of spending one on one time with those closest to you. Spending time with family has been shown to be beneficial…

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How to Make a Good First Impression

How to Make a Good First Impression with These 7 Science Backed Hacks

The way someone sees you for the first time means so much. That’s why learning how to make a good first impression is so important. Whether it’s for a new job or a social event, a good first impression leaves your company with a long-standing view of you. It doesn’t matter how you appear the second or third meeting. They will always remember…

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How to Trust Your Boyfriend

How to Trust Your Boyfriend When You’ve Had Past Toxic Relationships

It’s difficult to trust your boyfriend when past relationships were unhealthy. The toxic influence from the past still lingers. One of the most confusing aspects of being in a relationship is understanding whether something is wrong or if you’re basing things on past relationships. When it comes to trust between you and your boyfriend, you cannot be influenced by these things, honestly. Hard…

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How to Control Jealousy

How to Control Jealousy in a Long Distance Relationship with 5 Strategies

Learning how to control jealousy in a long distance relationship can be hard. However, it is necessary if you want to make your relationship work. What’s the biggest problem that couples in a long distance relationship face? If you guessed not being able to see each other on a regular basis or pining for one another, you’d be wrong (though those are definitely…

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Feeling Unwanted

7 Causes of Feeling Unwanted Which Have Roots in Your Childhood

If you’re feeling unwanted, it could be more than moodiness. These feelings could derive from a childhood event thought to be long forgotten. Feeling unwanted doesn't always come from being loved incorrectly. Sometimes feeling unwanted or unloved comes from the inability to feel love. Sometimes it stems from unhealthy social interactions or feelings of incompetence. There are so many reasons why a person…

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Emotionally Invested

6 Signs S/he Isn’t Emotionally Invested In Your Relationship

Do you have doubts that your partner is not the one? You may need to evaluate if they are emotionally invested in your relationship. In the following post, we will look at the most common signs to look out for. It's likely that we have all been in a similar situation in the past. You are in a relationship with someone you really…

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