Want to have a healthy heart? Then you may want to learn from these indigenous people in Bolivia, who are thought to have the world’s healthiest hearts. Life has completely changed for those of us who live in the West. We can suddenly decide we want Thai food for dinner, go to the supermarket and buy coconuts from Malaysia, Green curry paste from…
The key to having the highest quality of life will rest in feeling as well as possible. This means taking care of your both your physical and emotional well-being. There are certain things you can do on a daily basis that will allow you to have a more positive outlook and be healthier, as well as happier when you put these to work.…
Among vegans and vegetarians, there are those who choose to do so simply because they prefer it - they do not like to eat meat. And that's perfectly fine. However, a lot more people who will say that they are on such a diet decided to stop eating meat for the love of animals, compassion, and in order to stop the killing. This…
French people are not known for being reserved when it comes to eating. After all, theirs is the land of buttery croissants, escargots, and boeuf bourguignon (beef stewed in red wine). Despite the richness of their country’s cuisine, French women manage to remain stunningly slender and pique interest with their attractiveness.
Just how do they do it?
A stroll around Paris serves as an eye-opener. You will witness life moving like a French escargot – very slowly. Moms relish the company of their little children in Luxembourg Gardens. Lovers laze on park benches in the afternoon, kissing with abandon.
Life seems to be at a standstill. Yet, each French woman you come across is model thin. French women have mastered the art of balance; they appreciate life without looking as if they do so excessively.
French women show that it is possible to stay fit without doing much at all. They are ready to share weight loss tips with you if you are willing to practice them.
The French take long siestas. It is not uncommon to find them enjoying long lunch hours. It is common to see a French woman staring out of a cafe window (more…)
Have you ever tried to stop eating meat? You will see some amazing changes in your body if you do. When you gaze upon a sizzling steak with outpouring, savory juices, it can be hard not to give in. You feel like a salivating puppy that cannot get to its bone. Meat, though delicious, is a fat source and not always a wise…
The next time you will buy tomatoes from your grocery store, you should know the differences between GMO tomatoes and organic ones. Vegetables are important to your health and should be incorporated into every meal that you take. Well, there is nothing better than eating fresh vegetables, not just fresh but organic vegetables. Sadly, the market has various brands of vegetables i.e. organic…
Do you want to lose arm fat and find it quite difficult? This article will guide you on how to have great results. Big arms covered with fat really can destroy your image. It’s something that can influence your general self-confidence. But even this common problem can be fixed if you really decide to change your lifestyle and workout a bit more in…
The thought of breast cancer is scary and troubles women worldwide. What may cause you to raise your eyebrows is that women in Asian countries such as China have lower incidences of the illness. Dietary preferences may explain this phenomenon. What is breast cancer? Simply put, mammary cancer happens when cells in the breast turn rogue. They grow fast, forming tumors which a…