How to Be More Grateful and Feel Happier with What You Have

By |2020-02-20T20:58:46+03:00January 23rd, 2020|Categories: Personal Growth, Self-Improvement|Tags: , , , , |

Sometimes in life, everything strikes at once. What can you do when life doesn't only dole out lemons — it pitches them speedball-style at your head? You can't change some external circumstances, no matter how hard you try. But you can practice mindfulness and feel more grateful for what you do have. These little rituals can help you be more grateful and happy to keep your balance when life leaves you teetering at the edge. 1. Visualize a Happy Memory Your breath doesn't abandon you,

7 Types of Family Conflict and How to Resolve Each of Them

By |2020-02-22T13:44:24+03:00January 19th, 2020|Categories: Family & Parenting, Relationships & Social Life|Tags: , , , , |

Where there are two or more people, there will be disagreements, family notwithstanding. All of us have to deal with a family conflict at some or many points in our lives. Trite as family disagreements seem, they can be delicate and difficult to manage. So, how do you handle squabbling loved ones? How do you cope when you become embroiled in the conflict yourself? Seven types of family conflict and how to resolve each Note that there are no straight forward solutions to solving in-law

How to Stop Feeling Inferior and Comparing Yourself to Others

By |2020-01-24T20:38:26+03:00December 30th, 2019|Categories: Mental Health & Wellbeing, Relationships & Social Life, Self-Improvement|Tags: , , |

If you’re feeling inferior, I’ve been there, I have an idea what that feels like. But, it’s time to stop and listen. Do you want me to be blunt? Feeling inferior will kill your positive self-esteem. Do you want to know why? Well, sitting around comparing yourself with others is a never-ending cycle. Here’s the hard cold truth. There will always be someone prettier, smarter, and funnier than you. It’s just the way it goes. But you know what, things change, people change and no

How to Stop Thinking about Your Ex? 5 Things You Can Do

By |2020-02-22T13:39:28+03:00December 24th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

Whether you’ve just gone through a breakup or lost an important friend, the grief you feel is very real and can seem to last forever if you stay focused on someone. Sometimes, you just can't stop thinking about your ex-friend or lover who is not a part of your life anymore. The fact is, breakups and losing friends is a painful but inevitable part of life and one that we all must learn how to navigate with finesse and skill. Here are five tips for

5 Signs of a Power Imbalance in Your Relationship & What to Do

By |2020-02-22T17:16:00+03:00December 13th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , |

A power imbalance can be a dangerous thing in a relationship. Unfortunately, they will affect almost any couple as sharing your life with someone can be tricky. If there are love and care in a relationship, these power imbalances can be easy to address. Here are five of the most common signs of a power imbalance and what to do about them to save your relationship. 1. They don’t take your feelings into account when making decisions When you’re in a relationship, decisions that affect

Traits of an Interdependent Relationship & Differences from Codependence

By |2020-04-30T18:18:58+03:00December 1st, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , |

Do you have an interdependent relationship with your partner, or is it codependent? Both types of relationships imply reliance, but one is less healthy than the other. This article explains interdependent relationships and how they stand apart from codependent ones. The knowledge will make yours less of a headache to manage. What is an interdependent relationship? Strictly defined, an interdependent, secure relationship between two people exists if one or both of them provide the finances while the other or both of them attend to domestic

6 Different Types of Attraction Between Men and Women

By |2019-11-11T21:36:41+03:00November 11th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , |

Strong feelings and love between a man and woman aren't always the same. There are several different types of attraction. I’ve only recently learned that there are several types of attraction between and man and woman. I always just thought you met, fell in love and then you either had your happy ending or you didn’t. If you didn’t, well, that usually ended in divorce. Types of attraction Apparently, there are several types of intense attractions which could all be forms of love, and I

Eye Contact Attraction: How to Find If Someone Likes You

By |2020-02-22T18:15:34+03:00October 22nd, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , |

Body language is extremely powerful, and is as important a communication method as the spoken word; but how does eye contact attraction work, and how do you know if somebody is really attracted to you by looking at their eyes? What does it mean when a person cannot hold eye contact? The term ‘shifty’ is widely used to describe someone with ill intent. What this really means is that the person is unable to hold or maintain eye contact, and their gaze keeps shifting. This