feelings

/Tag: feelings

How to Get Motivated When You Are Feeling Low or Depressed

By |2019-03-29T21:39:37+03:00March 29th, 2019|Categories: Personal Growth, Self-Improvement|Tags: , , , , , |

Perhaps you’re thinking right now that there isn’t too much you can do to get motivated when you are in low spirits, but you couldn’t be more wrong! That’s right, there are lots of (easy) things you could do to get your motivation back, and we are bringing some of them to you right here. You’ll soon be able to push away all those negative thoughts about how making you feel energized is too hard. So, without further ado, let’s start to get motivated right

 0

4 Powerful Pranayama Techniques That Can Change Your Life

By |2019-03-23T22:00:38+03:00March 23rd, 2019|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , , , , , , , , , |

Just breath. It's simple advice but something you need to take more into consideration if you want to manage stress and feel your best. Pranayama is an ancient form of specialized breathing that can have amazing health benefits. This article will give you a good understanding of the importance of breathing and pranayama techniques you can do to find more peace and balance. What Is Pranayama? Pranayama is all about breath control and being able to control it so you can achieve different results. The

 0

What A Fulfilling Life Actually Means And 10 Secrets To Living It

By |2019-02-21T09:06:35+03:00February 20th, 2019|Categories: Lifestyle, Mental Health & Wellbeing, Personal Growth, Self-Improvement|Tags: , , , , , |

A fulfilling life can be great. It is what all of us strive for at the base of our existence. Fulfillment is actually a happy and satisfied sensation, many people feel content to be parents, have a great job, or graduate from school. People often feel satisfied when something is finished, whether it's a goal or a dream. Here are 10 secrets to living a fulfilling life. 1. Appreciate The Challenges - They Give Perspective Challenges can turn your life upside down, getting rid of

 1

10 Hormone Imbalance Symptoms You Shouldn’t Ignore

By |2019-02-11T00:07:51+03:00February 11th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Are too many pimples showing up at once? Hormone imbalance symptoms are showing themselves. Why do men and women suffer from hormone imbalance symptoms? We explain this and how to get rid of them the natural way. Hormone Imbalance Symptoms: Causes in Men and Women Hormone imbalance isn’t just due to a woman’s pre0menstrual syndrome. Men can suffer from it as well, and here’s why. For women: 1. Aging First of all is aging. The levels of female hormones, progesterone, and estrogen, decline dramatically as

 0

Neurosis Symptoms and Causes and How to Spot the Early Signs of It

By |2019-03-12T00:07:11+03:00February 8th, 2019|Categories: Mental Health & Wellbeing|Tags: , , , , , , , , , |

Neurosis is a term that describes an underlying psychological problem. So are there neurosis symptoms and is it possible to detect these signs? Before we explore neurosis symptoms and their causes, let’s look at how the term came about. The term neurosis was first coined by a Scottish doctor, Dr. William Kullen. He used it to describe any ailment where there was no physical cause. This idea was revolutionary at the time. The widely accepted medical opinion was that diseases were cardio-vascular in origin. Kullen

 0

10 Ways to Get out of Your Comfort Zone and Achieve Success in Life

By |2019-01-21T21:34:02+03:00January 21st, 2019|Categories: Personal Growth, Self-Improvement, Success & Money|Tags: , , , , , |

How do you get out of your comfort zone and most importantly, why should you? Life is wonderful in the comfort zone. That is until you realize that everyone is advancing and moving on while you don’t. This is when you start thinking that it’s time to get out of your comfort zone. How about trying some of these in order to get out of your comfort zone and be more successful: 1. Speak in Public Having a large number of eyes and ears all

 0

When Does the Menopause Start and Why Is Menopause Age Different in Every Woman?

By |2019-01-19T21:02:00+03:00January 19th, 2019|Categories: Health & Wellness|Tags: , , , , , |

If you are a woman reaching a certain age, you might be wondering about the menopause. For example, when does the menopause start and is it the same for every woman? The answer, as with everything about the human body, is not simple. There are average ages for the onset of the menopause, normally between 44 and 55 years. But it can vary immensely between women. Some women start the menopause in their early thirties, whereas others don’t have symptoms until they are fifty. So

 0

The Truth About Body Image And Self-Esteem And How To Learn To Love Your Body

By |2019-01-17T14:28:21+03:00January 14th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing, Personal Growth|Tags: , , , , , , |

What is the truth about body image and self-esteem? Body image is the way a person perceives his body and it’s also made up of a person’s beliefs. Body image and self-esteem is the systematic, cognitive, affective, conscious as well as unconscious perception that an individual has of his body, a perception that he acquires during his development and through his social relations. A person who is dissatisfied with his body has a negative body image. A person who is satisfied with his body has

 0

Send this to a friend