feelings

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The Truth About Body Image And Self-Esteem And How To Learn To Love Your Body

By |2019-01-17T14:28:21+03:00January 14th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing, Personal Growth|Tags: , , , , , , |

What is the truth about body image and self-esteem? Body image is the way a person perceives his body and it’s also made up of a person’s beliefs. Body image and self-esteem is the systematic, cognitive, affective, conscious as well as unconscious perception that an individual has of his body, a perception that he acquires during his development and through his social relations. A person who is dissatisfied with his body has a negative body image. A person who is satisfied with his body has

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Attachment Disorder in Adults: Causes, Signs and Ways to Heal

By |2019-01-03T22:04:43+03:00January 3rd, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , , , , , , , , |

Attachment disorder in adults typically starts during our most formative years in childhood. It can be due to poor attachments to our mothers and fathers, which can include poor parenting or separation such as divorce or death. It can also be due to physical or sexual abuse. We learn from our primary caregivers how to form meaningful relationships so if they, for whatever reason, are poor examples, it’s no wonder we struggle when we are older. Adult attachment disorder in adults can show up in

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10 Common Health Problems That Can Be Prevented with the Right Lifestyle Choices

By |2019-03-12T00:07:11+03:00December 26th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , , |

Premature wrinkles? Irregular heartbeats? These are signs of aging and heart disease, common health problems triggered by poor lifestyle choices. Many common health problems are avoidable with effort and lifestyle makeovers. Life Advancer highlights a few of these issues and shares what we can do to keep them from surfacing. Common Health Problems: Lifestyle Factors that Affect Health and Well-Being Modern living has affected our health states, and not for the better. The way we live our lives can explain common health problems. 1. Obesity

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5 Menopause Symptoms and 5 Natural Ways to Relieve Them

By |2019-02-11T20:19:01+03:00December 16th, 2018|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , , , , |

If you are a woman of a certain age, as I am, you might be experiencing a range of menopause symptoms. I’ve been going through the menopause for over 12 months now. I was expecting some menopause symptoms but others completely threw me. I knew about hot flushes and the tiredness, but no one said anything about anxiety or sleepless nights. After I hadn’t slept for 5 nights I went to my doctors and begged her to put me on HRT (hormone replacement therapy). Consequently,

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3 Millennials Characteristics That Make Them Different from Other Generations

By |2019-01-14T22:50:28+03:00December 4th, 2018|Categories: Career, Lifestyle, Relationships & Social Life, Success & Money|Tags: , , , , , , , , , , , |

Millennials characteristics are things that fascinate everyone. But what makes them so different from other generations? Those born between 1980 and 2000 – or millennials – are generally more tech-savvy and extremely self-confident. They are probably university-educated so they have a clear plan for career development. But, they are also seen to be "addicted" to the online world. A study showed that 65% of millennials state they and their routine would be more affected by losing their phone or computer than by losing their car. Millennials

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5 Good Conversation Starters for People Who Value Deep Communication

By |2018-12-01T22:24:12+03:00December 1st, 2018|Categories: Relationships, Relationships & Social Life, Social life|Tags: , , , |

Forging a deep connection starts with deep conversations, which require good conversation starters. Good conversation starters are hard to find. When developing a relationship, creating a deep connection can feel difficult. This is especially true when we don’t know the other person very well as we can feel a little awkward and uncomfortable. First dates can be filled with self-conscious small talk and awkward silences. The best way to remedy this is to be prepared with a few good conversation starters that will help you

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6 US Inventors who Changed the World for the Better

By |2018-11-29T21:07:06+03:00November 29th, 2018|Categories: Inspirational, Lifestyle, Science & Technology|Tags: , , , , , , , |

Are US inventors leading the way in the world? There is no doubt that technology has been the driver of a creative boom. The last decade has seen hundreds, if not thousands, of new inventions that seek to make our lives easier. Plus, it seems, that US inventors are some of the most iconic, both in recent years and of all time! Have you heard of any of these US inventors? Do you use their products and have them lying around at home? Perhaps you

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Trust Issues in Relationships and 5 Tips on How to Overcome Them

By |2019-03-21T13:20:51+03:00November 23rd, 2018|Categories: Relationships, Relationships & Social Life|Tags: , , , , , |

Trust issues in relationships are usually a result of past toxic relationship experiences. How to overcome them and be happy? Trust is essential in a relationship. Trust is earned over a long time and doesn’t come easily; therefore, it’s the basis of a true relationship. Sadly, nowadays, most relationships are brought down by trust issues that arise from false accusations, consistent lies, broken promises, and quarrels. Trust issues in relationships are unhealthy and can slowly destroy the affection. It’s difficult to build trust in a

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