emotions

/Tag: emotions

We experience an array of emotions every day – anything from happiness to sadness to extreme joy and even depression.

Our body responds to the way we think, feel, and act. This is one type of “mind/body connection.” Each emotion creates a different feeling within the body: it releases different chemicals when we experience various things that make us happy or upset. Each chemical works to create a different environment within the body.

If you want to be happy, you must have a variety of emotions that make you feel good.

However, if you think about it, happiness isn’t so much an emotion as it is a word that we use to represent a variety of emotions that make us feel good.

9 Sources of Vitamin D You Should Introduce into Your Diet

By |2018-10-19T08:23:18+00:00October 19th, 2018|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Do you have raw bones or have occasional breathing difficulties? You may need to seek sources of Vitamin D. The Sunshine Vitamin strengthens your bones and cognitive functions.  This article explains the causes and symptoms of Vitamin D deficiency. It also suggests sources of Vitamin D. Sources of Vitamin D: What it is The Sunshine Vitamin is vital for holistic health and building strong bones. It also defends your immune system and enables your body to fight infection. Your body produces it from cholesterol with

 0

Are You Feeling Trapped in a Relationship? Why it Happens and What to Do

By |2018-10-06T20:01:11+00:00October 6th, 2018|Categories: Mental Health & Wellbeing, Personal Growth, Relationships, Relationships & Social Life|Tags: , , , , |

Feeling trapped in a relationship is more common than you think. Relationships can be tricky, especially long-term relationships. People change over time and so does the relationship. Some changes, however, can lead to people feeling trapped in a relationship they once loved. There are a number of reasons that lead to people feeling trapped in a relationship, and they aren’t always so obvious. It can be something specific or a combination of reasons why the relationship has become suffocating for one or the other. We

 0

The Endocannabinoid System of Humans You’ve Probably Never Heard of

By |2018-10-03T19:48:08+00:00October 3rd, 2018|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , , , , , , , |

Are you always in a bad mood? Is it hard to think straight? Blame your challenges on your Endocannabinoid System (ECS). The endocannabinoid system will straighten out your thoughts and rein in your irritability. Learn about how it works and how to manage its deficiencies. What is the Endocannabinoid System? The ECS is a biological network of endocannabinoids or neurotransmitters that connect to cannabinoid receptors and cannabinoid proteins that govern the nervous system. It is a little-known system, though we know a lot about the

 0

14 Smart Parenting Tips That Will Help Your Children Thrive

By |2018-10-02T19:41:18+00:00October 2nd, 2018|Categories: Family & Parenting, Relationships & Social Life|Tags: , , , |

Smart parenting is about finding that fine line between authoritarian and permissive parenting styles. Below are a few tips that will help your children grow into happy and balanced adults. We’re constantly exposed to parenting advice, whether it’s in books, magazines, online websites or through family and friends. At the end of the day, we know our children best, and we have to find out what works for us as parents. There is no such thing as a perfect parent and smart parenting is not

 0

5 Buddhist Proverbs that Reveal Simple Yet Neglected Truths About Life

By |2018-10-01T12:39:22+00:00October 1st, 2018|Categories: Health & Wellness, Mental Health & Wellbeing, Relationships & Social Life, Self-Improvement|Tags: , , , , , , , , , , , |

In times of trial, we often turn to words of wisdom. These Buddhist proverbs might help. Buddhism is a path of practice and spiritual development. For those who follow Buddhism, it can provide insight into the true nature of reality. It can also bring reflection and meditation, which is what makes it a popular spiritual path for many. Even for those seeking short-term relief from life’s turmoils, Buddhist proverbs are the right place to start. 1. Buddhist proverbs about karma All that we are is the result of what we

 0

12 Signs and Causes of Severe Depression and How to Cope

By |2018-09-28T20:49:49+00:00September 28th, 2018|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , , , , , , , |

Severe depression is a nasty illness and can have unwanted consequences. You may not realize that you have severe depression, so it's crucial to be able to recognize its signs and triggers. Developing coping mechanisms and making a few lifestyle changes may ease it. The Differences between Mild, Moderate, and Severe Depression Everyone feels out of sorts sometimes. Occasional moodiness passes relatively quickly. Depression, however, is a separate condition that requires attention. It has severity levels and can affect your life in different ways. 1.

 0

11 Signs You Have Insecure Attachment and How It Ruins Your Relationships

By |2018-09-27T18:52:13+00:00September 27th, 2018|Categories: Relationships|Tags: , , , , |

An individual who has insecure attachment is likely to have various problems in their romantic relationships. How to recognize if you have an insecure attachment style and stop it from ruining your relationships? We are all genetically programmed to search for affection and care, and the people who offer us love become the most important part of our lives. In this way, a strong emotional bond, based on the instinct, called attachment, forms between two individuals. The need to be close to someone is so

 0

3 Weird Signs of Relationship Compatibility, According to Scientific Studies

By |2018-09-22T23:00:51+00:00September 22nd, 2018|Categories: Lifestyle, Relationships, Relationships & Social Life|Tags: , , , , , , |

We’re all out there trying to find Mr or Mrs. Right. But, when it comes to relationship compatibility, are there other forces at work? If you are still looking out for your ideal partner, it might be worth considering these three predictors of relationship compatibility. 1. Relationship Compatibility Stinks There are bio scientific studies which show that up to 40% of physical attraction is determined by your genes. According to the biotechnology company, Instant Chemistry, the reason we feel the “spark” with someone is that

 0