10 Warning Signs It’s Trauma Bonding and Not Love

It might be tempting to disregard any red flags that may develop at the start of a new relationship since you sense an instant spark or quick connection. Due to the passion and intensity of the newly formed relationship, we often overlook these warning signs. If you're not self-aware, "true love" might actually turn out to be a trauma connection. It can be…

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6 Signs an Emotionally Unavailable Man Is in Love with You

There are signs an emotionally unavailable man is in love. These indicators are sometimes much different than usual. I knew nothing of being emotionally unavailable until I was an adult. In fact, there were many things I didn’t understand about personalities and relationships, and even the way they intersected. Now as an adult I even recognize signs of emotional unavailability. That’s right, this…

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Study: Watching Cute Cats and Dogs Is Good for Your Brain

Kawaii. The Japanese say the word 'cute' often, and enjoy doing it. They also watch a plethora of heartwarming anime movies and series, with charming characters that trigger unstoppable giggles. What do the two have in common? You'd notice that the Japanese are among the longest-living in the world. And recent research may explain why their love of watching cute, animated characters contributes…

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The Emotionally Unavailable Mother and Her 4 Controversial Traits

Your mother is the most important person in the world. She is the first to show you what love is. Your relationship with her defines many aspects of your personality and the way you handle your own relationships as an adult. But what if you were raised by an emotionally unavailable mother? My mother may seem cold and distant at first, but on…

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7 Things Emotionally Unavailable Men Do in a Relationship

Before getting into a relationship, you should know a few things, especially facts about emotionally unavailable men. I’ve been in several relationships, some of which were okay, but some of which were nightmares. I won’t place all the blame on the other person because that wouldn’t be fair. I will say, however, that a couple of the men I’ve been with were emotionally…

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What Is Dopamine Fasting, Who Needs It and Does It Work?

Fasting has become very popular, but it's not just nutrition fasting that can improve your health: Dopamine fasting can too. Things like intermittent fasting have become very popular in the last few years. This is a time-restricted form of eating that can have some tremendous health benefits including weight loss, better hormonal profiles, better insulin sensitivity, along with improved cognitive function. When it…

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6 Reasons Why Yelling at Kids Is More Dangerous Than You Think

Every parent wants the best for their children. Unfortunately, it's the reason many of them make unwise parenting choices. The startling truth is that yelling at kids can cause more damage than they think. Discipline is a long-drawn, frustrating process. Sadly, kids seldom grow when adults are always yelling at them; it has the opposite effect. We explain why, and what you can…

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5 Signs of a Power Imbalance in Your Relationship & What to Do

A power imbalance can be a dangerous thing in a relationship. Unfortunately, they will affect almost any couple as sharing your life with someone can be tricky. If there are love and care in a relationship, these power imbalances can be easy to address. Here are five of the most common signs of a power imbalance and what to do about them to…

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Ambivalent Attachment Style: 6 Signs Your Partner Has It

One of the most stressful characteristics of a relationship is the ambivalent attachment style. You’re either hot or cold, and it's irritating. An ambivalent attitude is strange in its attachment style. One moment you are clingy and the next you want nothing to do with your partner. You cannot decide whether you’re accepted or whether you’re being rejected. Let me tell you, it’s…

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6 Cues of Baby Body Language and How to Understand Them

If you’re a new mom, understanding your baby won’t be so easy. Your best bet is to learn baby body language to decode your youngster. I remember being a new mom, and boy did I panic on many occasions. I had no idea half the time what my baby wanted or needed. The only reason I could decode a small bit of baby…

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