emotions

/Tag: emotions

We experience an array of emotions every day – anything from happiness to sadness to extreme joy and even depression.

Our body responds to the way we think, feel, and act. This is one type of “mind/body connection.” Each emotion creates a different feeling within the body: it releases different chemicals when we experience various things that make us happy or upset. Each chemical works to create a different environment within the body.

If you want to be happy, you must have a variety of emotions that make you feel good.

However, if you think about it, happiness isn’t so much an emotion as it is a word that we use to represent a variety of emotions that make us feel good.

How To Deal With Your Angry Teenager And Help Them Cope With Emotions

By |2019-08-18T12:54:45+03:00August 18th, 2019|Categories: Family & Parenting, Relationships & Social Life|Tags: , , , , , , , , |

"The children now love luxury, they have bad manners, contempt for authority; they show disrespect to their elders..." Does this sound like something you've said recently about an angry teenager or a quote from a parenting blog? It's actually the words of Socrates spoken nearly 2500 years ago. He's speaking about youth and we can see that issues surrounding them have never changed. He talks about how youth are now tyrants and don't serve their households. Socrates also mentions more about the lack of respect

 0

5 Self-Esteem Activities for Kids You Should Practice in Your Family

By |2019-08-12T00:52:55+03:00July 2nd, 2019|Categories: Family & Parenting, Personal Growth, Relationships & Social Life, Self-Improvement|Tags: , , , , , , , , |

You want healthy and well-adjusted kids, but how do you build up their self-esteem to accomplish this? Self-esteem is just like building any other skill, it requires practice, consistency, and patience. When it comes to kids, the whole family needs to be involved and to understand that it will be a work in progress. With several self-esteem activities available, the family needs to take a proactive approach and use them, to help kids grow and develop. Self-esteem development needs to be looked at similar to

 0

How to Get a Relationship Closure and Why It Is Important for Moving on

By |2019-06-15T23:37:35+03:00June 3rd, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

It’s hard to gain relationship closure. In fact, it can be one of the most difficult things you may ever do. The strange thing about relationship closure is that it sometimes comes long after the relationship is over, and yet, sometimes, even before it ends. The truth is, you can usually see where your relationship is headed, and you just don’t know what to do or what to feel. You know when it’s time to move on, but you just don’t know how to make

 0

What Is Eckhart Tolle’s Pain Body and How It Can Help You Heal

By |2019-06-04T12:21:29+03:00May 20th, 2019|Categories: Health & Wellness, Inspirational, Mental Health & Wellbeing|Tags: , , , , , , , , , |

Eckhart Tolle’s pain body had been weighing him down for almost all thirty years of his life, until a night in 1977. For almost thirty years, ever since he could remember, he was burdened with this sinister, palpable baggage of negative energy. But on that night, when Eckhart Tolle's pain body had brought him to the brink of despair, he suddenly had an epiphany: “I couldn’t live with myself any longer. And in this, a question arose without an answer: who is the ‘I’ that

 0

7 Mindfulness Activities That Induce Meditative States But Don’t Involve Meditation

By |2019-05-12T21:47:07+03:00May 11th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , , , , |

Meditation can be a great thing. It can bring a lot of clarity and focus to your life but might not be something you can devote the time to. Luckily there are mindfulness activities that can help bring the same effects. Meditation has a lot of benefits as it can help lower stress, combat depression, control anxiety, and promote emotional health among many other things. But as mentioned, the prospect of sitting down and staying quiet can seem daunting for some people. Luckily there are

 0

Looking for Romantic Love Has This Big Downside According to Science

By |2019-05-06T17:51:37+03:00May 6th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , , |

Do you think we all have a soulmate or that people are ‘meant’ for each other? Research suggests that searching for romantic love has its downside. Surely there’s nothing wrong with a bit of romance and romantic love in our lives? Well, it all depends on how you view potential partners. Research into relationships has provided an interesting theory. When it comes to potential partners, people fall into two distinct groups. Destiny theorists – Believe in ‘the one’, a soulmate, true love. Growth theorists –

 0

4 Socrates Quotes on Love That Reveal Profound Truths

By |2019-05-05T23:01:49+03:00May 5th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , , , , , |

Socrates quotes on love, like many of his ideas, can be a revelation and a different path in how we approach love and our impressions of its nature. Many have pored over the teachings of Socrates, but very few have examined Socrates’ quotes on love. Perplexingly enough, love does not seem to be high on the Western philosophical agenda since, well…the beginning of philosophy. And the beginning of Western philosophy took place in Ancient Greece. Many consider Socrates to be one of the forbearers of

 0

How to Leave an Abusive Relationship in These 5 Steps

By |2019-08-12T00:55:10+03:00May 2nd, 2019|Categories: Relationships, Relationships & Social Life, Self-Improvement|Tags: , , , , , , , , |

To leave an abusive relationship is an intense challenge, at the least. There are hundreds of misconceptions floating around about abusive relationships. Many people don’t make vital distinctions relevant to the types of abuse, the dynamics between the abuse and the victim or the trauma and healing processes that accompany the abuse. Leaving an abusive relationship is one of the hardest things a person might have to do in their lives. This is especially true in cases of long-term relationships or marriages, or where the

 0