How to Deal with Gossip about You and the People Who Spread It

You catch furtive glances, snarky remarks, and giggles behind your back. Knowing how to deal with gossip and the people who spread it about you is not always easy but can be done. Gossip is a habit that throws a damper on life. Elusive as it is, it's not all out of our control. Here's what you can do to deal with gossip…

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How to Boost Your Work Motivation to Stay Productive Every Day

Let's be honest; Some days it feels impossible to be productive at work. However, there are some ways to boost motivation every day. Work motivation can come and go in waves. When you are motivated it's easy to ride that wave and be productive. But what about those times where you feel stuck in a rut? Workplace productivity can dwindle down to nothing…

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Why a Good Relationship with Parents Is Really Important

Children don’t want their parents to cross their boundaries, but few of them realize that a good relationship with their parents is crucial. We may not like our parents to have a say in everything we do, but we must form solid relationships with them. We explain why it’s necessary and how to go about doing it. Why a good relationship with your…

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How to Deal with Your Angry Teenager and Help Them Cope

"The children now love luxury, they have bad manners, contempt for authority; they show disrespect to their elders..." Does this sound like something you've said recently about an angry teenager or a quote from a parenting blog? It's actually the words of Socrates spoken nearly 2500 years ago. He's speaking about youth and we can see that issues surrounding them have never changed.…

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5 Self-Esteem Activities for Kids to Practice in Your Family

You want healthy and well-adjusted kids, but how do you build up their self-esteem to accomplish this? Self-esteem is just like building any other skill, it requires practice, consistency, and patience. When it comes to kids, the whole family needs to be involved and to understand that it will be a work in progress. With several self-esteem activities available, the family needs to…

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How to Get a Relationship Closure and Why It Is Important

It’s hard to gain relationship closure. In fact, it can be one of the most difficult things you may ever do. The strange thing about closure is that it sometimes comes long after the relationship is over, and yet, sometimes, even before it ends. The truth is, you can usually see where your relationship is headed, and you just don’t know what to…

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What Is Eckhart Tolle’s Pain Body and How It Can Help You Heal

Eckhart Tolle’s pain body had been weighing him down for almost all thirty years of his life, until a night in 1977. For almost thirty years, ever since he could remember, he was burdened with this sinister, palpable baggage of negative energy. But on that night, when Eckhart Tolle's pain body had brought him to the brink of despair, he suddenly had an…

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Top 7 Mindfulness Activities That Don’t Involve Meditation

Meditation can be a great thing. It can bring a lot of clarity and focus to your life but might not be something you can devote the time to. Luckily there are mindfulness activities that can help bring the same effects. Meditation has a lot of benefits as it can help lower stress, combat depression, control anxiety, and promote emotional health among many…

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Looking for Romantic Love Has This Downside, Science Reveals

Do you think we all have a soulmate or that people are ‘meant’ for each other? Research suggests that searching for this kind of romantic love has its downside. Surely there’s nothing wrong with a bit of romance and romantic love in our lives? Well, it all depends on how you view potential partners. Research into relationships has provided an interesting theory. When…

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How to Leave an Abusive Relationship in 5 No-Nonsense Steps

To leave an abusive relationship is an intense challenge, at the least. There are hundreds of misconceptions floating around about abusive relationships. Many people don’t make vital distinctions relevant to the types of abuse, the dynamics between the abuse and the victim or the trauma and healing processes that accompany the abuse. Leaving an abusive relationship is one of the hardest things a…

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