Recommendations on how to become a happier and better person. Tips and strategies for personal growth that will help you discover your strengths, improve your personality traits and develop a positive attitude to life.

Emotional Intelligence in the Workplace: Why It’s Important and How to Develop It

The importance of emotional intelligence in the workplace is often underrated. However, the truth is that this skill can significantly help you move your career forward. There's a lot that's going to determine your success at work. Firstly, you need to have the skills to carry out the job itself. As well as this though, you're going to need to have good emotional…

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How to Heal a Broken Heart and Go On With Your Life

It’s never easy, but there are ways to heal a broken heart. It takes time, patience and a few other insightful solutions. Nothing hurts quite like a broken heart. In fact, some say the pain is equivalent to grieving after the death of a loved one. Learning to get over it seems like the hardest task on the planet. You must find a…

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Feeling Frustrated with Life? 9 Things That Hide Behind Frustration

When you’re feeling frustrated with your life, it means you’re upset about where you are at this point, and you feel incapable to do something about it. But before we examine the causes of feeling frustrated with life, what exactly is frustration? In Oxford Dictionaries, the term is defined as the feeling of being upset or annoyed as a result of being unable…

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Are You in an Emotionally Abusive Relationship? 7 Signs to Look for

Many people wonder why a victim of an emotionally abusive relationship doesn't pick up the signs that are so abundantly clear to onlookers. However, unlike physical abuse, which has very obvious signs; an emotionally abusive relationship is actually a lot harder to spot because it manifests itself slowly and gradually. Often it is only when it is too late and the damage has…

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A Science-Backed Decision-Making Process and How to Use It

The decision-making process brings positive results. A scientific-based protocol could make the difference. How long do you think about eating before you get something to eat when you’re hungry? It probably doesn’t take long to grab a snack and go about your business, now does it? Well, decisions like these are simple and almost brainless, but other decisions take a little more thought.…

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Feeling Overwhelmed with Life? How to Deal with It and Find Inner Peace

Are you feeling overwhelmed with life? Taking control over life is a challenge for every person. Nowadays, overwhelm seems to be common for everyone. And, it is not strange, too. Today's busy world brings more choices, but also a myriad of responsibilities and distractions. Feeling overwhelmed with life is not only unhealthy for the body and mind, but we can all agree that…

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7 Simple Steps to Take Today towards a Better Life Tomorrow

Moving towards a better life is, in fact, easier than it may seem. All you need to do is to take some small steps every day. Are you in the state of re-evaluating your life for achieving the goal of living a positive tomorrow? If it is so, then yes you are on the right track today. Life gives each of us opportunities…

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5 Signs You Have Unrealistic Marriage Expectations That Stem from Your Childhood

The biggest reason marriages fail is due to unrealistic marriage expectations. We want perfection, and that’s exactly what we will not get! I’ve been married twice now. I have learned so many things about being a wife – I know what works and I know what does not prove effective. One thing is for certain, I also fell victim to marriage expectations, and…

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5 Signs You May Have Decision Fatigue (and How to Deal With It)

What we call decision fatigue is referring to the psychological problem of someone finding themselves increasingly unable to make decisions on a daily basis. This may also be if you make ones which are lacking in quality compared to ones which you could otherwise make. Decision fatigue is being cited as one of the causes of seemingly irrational behavior during decision making and…

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10 Best True Story Movies That Will Make You Think About Life

How about watching some of the best true story movies! This time, you will have a reason to ponder what happened to the characters! I love watching films. In fact, I sometimes spend a little too much time enjoying a great movie with a few snacks. What’s better than just any old movie, however, is being able to watch some of the best…

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