Recommendations on how to become a happier and better person. Tips and strategies for personal growth that will help you discover your strengths, improve your personality traits and develop a positive attitude to life.

Decision-Making Process

A Science-Backed Decision-Making Process and How to Use It

The decision-making process brings positive results. A scientific-based protocol could make the difference. How long do you think about eating before you get something to eat when you’re hungry? It probably doesn’t take long to grab a snack and go about your business, now does it? Well, decisions like these are simple and almost brainless, but other decisions take a little more thought.…

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Feeling Overwhelmed with Life

Feeling Overwhelmed with Life? How to Deal with It and Find Inner Peace

Are you feeling overwhelmed with life? Taking control over life is a challenge for every person. Nowadays, overwhelm seems to be common for everyone. And, it is not strange, too. Today's busy world brings more choices, but also a myriad of responsibilities and distractions. Feeling overwhelmed with life is not only unhealthy for the body and mind, but we can all agree that…

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a Better Life Tomorrow

7 Simple Steps to Take Today towards a Better Life Tomorrow

Moving towards a better life is, in fact, easier than it may seem. All you need to do is to take some small steps every day. Are you in the state of re-evaluating your life for achieving the goal of living a positive tomorrow? If it is so, then yes you are on the right track today. Life gives each of us opportunities…

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marriage expectations

5 Signs You Have Unrealistic Marriage Expectations That Stem from Your Childhood

The biggest reason marriages fail is due to unrealistic marriage expectations. We want perfection, and that’s exactly what we will not get! I’ve been married twice now. I have learned so many things about being a wife – I know what works and I know what does not prove effective. One thing is for certain, I also fell victim to marriage expectations, and…

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Decision Fatigue

5 Signs You May Have Decision Fatigue (and How to Deal With It)

What we call decision fatigue is referring to the psychological problem of someone finding themselves increasingly unable to make decisions on a daily basis. This may also be if you make ones which are lacking in quality compared to ones which you could otherwise make. Decision fatigue is being cited as one of the causes of seemingly irrational behavior during decision making and…

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schindlers list

10 Best True Story Movies That Will Make You Think About Life

How about watching some of the best true story movies! This time, you will have a reason to ponder what happened to the characters! I love watching films. In fact, I sometimes spend a little too much time enjoying a great movie with a few snacks. What’s better than just any old movie, however, is being able to watch some of the best…

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5 Elements of Life and Happiness

5 Elements of Life and Happiness According to Carl Jung

Renowned Swiss psychiatrist Carl Jung was the founder of many interesting psychological theories. He also pointed out 5 elements of life and happiness. Unlike other psychiatrists, whose theories and work have been criticized and questioned, Jung’s ideas are widely shared and revered throughout the world, and the concept of 5 elements of life and happiness is one of those. As well as establishing…

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Smart Conflict Resolution Strategies 2

4 Smart Conflict Resolution Strategies to Solve Any Conflict

There are many factors that need to be considered when deciding to confront somebody and some conflict resolution strategies to do it in a smart way. Conflicts appear all the time, and they are not easily solvable. But it’s much easier when you are use conflict resolution strategies. You have to be courageous and exposed in order to find the key to the…

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