Recommendations on how to become a happier and better person. Tips and strategies for personal growth that will help you discover your strengths, improve your personality traits and develop a positive attitude to life.

How to Increase Your Work Productivity

How to Increase Your Work Productivity with These 10 Science-Backed Tips

Do you want to know how to increase your work productivity? In fact, there are some effective science-backed ways to achieve this. How do you feel after being busy the whole day? Do you have the energy to exercise or even watch a movie after work? Can you even tackle your significant to-do list? Many people consider themselves to be busy. Yet, in…

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Making Good Decisions

Making Good Decisions Is Easier When You Follow These 10 Rules

Making good decisions can be a daunting task. Well, there are specific steps you can take to ensure you make the right judgment. In this article, we will take a look at what rules you can follow to be sure you are making good decisions. 1. Be In Your Best Place When you are making a decision, you need to first ensure that…

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getting back with an ex

Thinking About Getting Back with an Ex? 6 Ways to Find out If It’s Worth It

Getting back with an ex-boyfriend or girlfriend can be good or a disaster. There are ways to tell if this move is a logical strategy. I’m guilty. I started thinking about getting back with an ex, and I did so. I was married once, for a long time, and then I was divorced. After a few years of living single, I found myself…

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first time camping lessons

5 Lessons My First Time Camping Taught Me about Life

A first time camping is both an exciting and challenging experience that can actually teach you some profound lessons about life. I would never imagine that I could handle more than two or three days of living in a tent. The very idea of doing without modern-day conveniences scared me. Yet, after my first time camping experience this summer, I changed my mind.…

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Decision-Making Skills

What Are Decision-Making Skills? And 10 Science-Backed Ways to Develop Them

When you have good decision-making skills, you make better choices in life. How can you develop and improve your ability to make decisions? What is a decision? We’ll take the simplest definition of the concept. This is what the dictionary says about it: a determination arrived at after consideration. The Business Dictionary takes things a bit further: a decision is a choice made…

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Truly Live in the Present

To Truly Live in the Present, Do These 7 Simple Things

There are times when all of us stop to live in the present and start dreaming of the future. The past is the past, and we have no idea what the future holds. All we have is now, and although it is okay to have dreams, we should be realistic. Tomorrow is only a concept and as the wise have been saying, it…

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Confidence Building Exercises

10 Confidence Building Exercises That Will Boost Your Self-Esteem

Many factors can lower self-esteem. Fortunately, there are numerous confidence building exercises which can remind you of your worth. Confidence building exercises are useful for all of us, even if we understand our worth. Truthfully, there should be nothing which can shake this worth, but it does happen. No one is perfect. Shaken confidence is no fault of our own, however, we must…

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Feeling Unwanted

7 Causes of Feeling Unwanted Which Have Roots in Your Childhood

If you’re feeling unwanted, it could be more than moodiness. These feelings could derive from a childhood event thought to be long forgotten. Feeling unwanted doesn't always come from being loved incorrectly. Sometimes feeling unwanted or unloved comes from the inability to feel love. Sometimes it stems from unhealthy social interactions or feelings of incompetence. There are so many reasons why a person…

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