Recommendations on how to become a happier and better person. Tips and strategies for personal growth that will help you discover your strengths, improve your personality traits and develop a positive attitude to life.
What is the truth about body image and self-esteem? Body image is the way a person perceives his body and it’s also made up of a person’s beliefs. Body image and self-esteem is the systematic, cognitive, affective, conscious as well as unconscious perception that an individual has of his body, a perception that he acquires during his development and through his social relations.…
Why do we need interpersonal relationship skills? There are certain things we all need to survive this life. Of course, the core basics such as food and shelter are a given. But over time and as civilization has developed, these necessities of life have grown from simple things. Now, there are so many more duties and responsibilities we are required to fulfill. For…
Have you ever wondered why your partner is so angry? Or why your boss is? Or why do some angry people in your life are more easily provoked than others? Angry people attack others and turn people away from them. And while all you want to do is probably leave that angry person alone, think about what might be causing it. Here are…
Honesty is the best policy because it takes a thousand lies to cover a lie. Sometimes it's not worth it in certain situations. It doesn't seem like a big problem to say a little white lie, but in the long run, it brings a lot of pain and hurt. This is why honesty is the best policy. How do we identify an honest…
Agape love is one of the many kinds of love that philosophers have defined when trying to understand how we love and why. There are numerous references to agape love in religious literature, ancient philosophy, and even contemporary philosophy, but each offers its own slight variation on what agape love is. Agape love is different from eros love, which refers to sexual love,…
Boundaries in relationships are key for success, but setting them can be difficult. It’s easy to get overwhelmed when a relationship starts. When someone captivates us, we tend to spend as much time as we can with him or her. As the relationship grows, we want to show them different parts of our lives and introduce them to friends and family. This can…
Happiness has various meanings for different people. It’s not always easy to understand what it is that makes people happy. What made me happy as a child has changed a bit now that I’m an adult. Well, ice cream still makes me happy, and so does splashing my feet in cool water. But, there are many other things which have changed me between…
Making connections and socializing can be a hard task for introverts. How to improve your social skills as an introvert? When we talk of introverts, what comes to our mind first? Quiet, reserved, and self-centered people. For a number of reasons, making connections and socializing can be hard for them. But wait, there is more to introversion than these stereotyped definitions. A study…