Recommendations on how to become a happier and better person. Tips and strategies for personal growth that will help you discover your strengths, improve your personality traits and develop a positive attitude to life.
If you’re feeling down, don’t worry about a thing. These quotes by Bob Marley will fill you with a love for the new day of your life. When I listen to the music of Bob Marley, my mind goes back to a simpler time. I used to listen to uplifting lyrics about freedom, spirituality, and equality. My day would instantly brighten by the…
Whether it’s existing to chase your dreams, or aspiring to have a happy home, to have a life of purpose means to exist with an intent. Beyond the responsibilities of daily life lies the real purpose of living. To have a purpose-driven life, you must wake every morning and remember your overall goals. Do you have amazing dreams for your existence? Maybe you…
With constant pressure to live up to other people’s expectations, we are quick to forget the important things in life. The rise of social media and constant connection to other people has made us now more than ever attuned to what society wants from us. We focus on how others look, how others act, and what others achieve and forget the important things…
A fulfilling life can be great. It is what all of us strive for at the base of our existence. Fulfillment is actually a happy and satisfying sensation, many people feel content to be parents, have a great job, or graduate from school. People often feel satisfied when something is finished, whether it's a goal or a dream. Here are 10 secrets to…
If you've never heard of the Hygge lifestyle, the Hygge is a Danish lifestyle that illuminates the soul. The Hygge lifestyle is anti-depressive and super efficient. It seems that Denmark is the happiest country in the world. However, when we know the weather of the country, we wonder how people keep up the morale. The answer is thanks to the Hygge lifestyle! So…
How do you get out of your comfort zone and most importantly, why should you? Life is wonderful in the comfort zone. That is until you realize that everyone is advancing and moving on while you don’t. This is when you start thinking that it’s time to step out of your comfort zone. How about trying some of these in order to get…
In today’s society, it’s often difficult to stay connected to our authentic self. Fortunately, there are ways we can restore this connection. We live in a culture that makes it almost impossible not to build walls around our truest, most authentic self. We learn early on to suppress emotions and portray perfect “put together selves.” This is detrimental not only to us as…
Jealousy can be a constant worry, can take over one’s life and we can refer to a lot of different psychology of jealousy situations and behaviors. For Ellen Berscheid (an American social psychologist), jealousy would have to do with the interdependence of lovers. In her psychology of jealousy theory of interdependent emotion, she explains that as soon as a relationship between two people…