Recommendations on how to become a happier and better person. Tips and strategies for personal growth that will help you discover your strengths, improve your personality traits and develop a positive attitude to life.

Winnie the Pooh Friends and Wise Life Lessons We Can Learn

Life teaches us so many things, good and bad. Sometimes, children's books and cartoons provide some of the wisest of these life lessons. As a child, I watched Winnie the Pooh Friends, a cartoon from 1924. I marveled at the story and various characters. In those times, it was basically entertaining to a bored little girl. Now, I look at the stories and…

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Why Living for Yourself Is Not the Same as Being Selfish

There are a lot of rumours going around that living for yourself equates to selfishness. These rumours really need to be debunked. Living for yourself is commonly perceived to be selfish and egotistical. This perception leads most of us to not do what truly makes us happy and spending too much time serving others. Believing this makes it easy to fall into the…

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When You Hit Rock Bottom, Follow These 7 Tips to Turn Your Pain into Your Purpose

Have you ever hit rock bottom and felt like nothing good could come out of it? You’ve hit rock bottom, nothing is aligning in your favor, and you fall into a deep, dark depression. There’s nothing more isolating than feeling alone in suffering. There’s nothing harder than fighting a fight that doesn’t seem to have an end or a purpose. But I’m here…

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20 Effects of Meditation on Your Mental and Physical Health

Most people don’t properly understand the practice of meditation and its effects. There is a clear lack of general knowledge about the subject. One of the things that some people wonder about is why they should start practicing meditation in the first place. The idea of spending time alone in a quiet setting and focusing on your thoughts is something that simply does…

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How to Get Motivated When You Are Feeling Low or Depressed

Perhaps you’re thinking right now that there isn’t too much you can do to get motivated when you are in low spirits, but you couldn’t be more wrong! That’s right, there are lots of (easy) things you could do to get your motivation back, and we are bringing some of them to you right here. You’ll soon be able to push away all…

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7 Bob Marley Quotes on Life That Are Sure to Make Your Day

If you’re feeling down, don’t worry about a thing. These quotes by Bob Marley will fill you with a love for the new day of your life. When I listen to the music of Bob Marley, my mind goes back to a simpler time. I used to listen to uplifting lyrics about freedom, spirituality, and equality. My day would instantly brighten by the…

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What Is a Purpose-Driven Life & 6 Practical Ways to Live One

Whether it’s existing to chase your dreams, or aspiring to have a happy home, to have a life of purpose means to exist with an intent. Beyond the responsibilities of daily life lies the real purpose of living. To have a purpose-driven life, you must wake every morning and remember your overall goals. Do you have amazing dreams for your existence? Maybe you…

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6 Important Things in Life Today’s Society Often Makes Us Forget About

With constant pressure to live up to other people’s expectations, we are quick to forget the important things in life. The rise of social media and constant connection to other people has made us now more than ever attuned to what society wants from us. We focus on how others look, how others act, and what others achieve and forget the important things…

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What a Fulfilling Life Actually Means & 10 Secrets to Living It

A fulfilling life can be great. It is what all of us strive for at the base of our existence. Fulfillment is actually a happy and satisfying sensation, many people feel content to be parents, have a great job, or graduate from school. People often feel satisfied when something is finished, whether it's a goal or a dream. Here are 10 secrets to…

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What Is Hygge Lifestyle And How To Introduce It To Your Life

If you've never heard of the Hygge lifestyle, the Hygge is a Danish lifestyle that illuminates the soul. The Hygge lifestyle is anti-depressive and super efficient. It seems that Denmark is the happiest country in the world. However, when we know the weather of the country, we wonder how people keep up the morale. The answer is thanks to the Hygge lifestyle! So…

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