Recommendations on how to become a happier and better person. Tips and strategies for personal growth that will help you discover your strengths, improve your personality traits and develop a positive attitude to life.
Understanding life calls for more than ordinary feel-good statements. Sometimes wisdom from Dalai Lama quotes on life brings profound truths. Navigating life can be like nailing noodles to the wall. Can you imagine how difficult that would be? Yes, life is complicated, to say the least, and it just keeps knocking us to the ground over and over. What makes it worse is…
Life teaches us so many things, good and bad. Sometimes, children's books and cartoons provide some of the wisest of these life lessons. As a child, I watched Winnie the Pooh Friends, a cartoon from 1924. I marveled at the story and various characters. In those times, it was basically entertaining to a bored little girl. Now, I look at the stories and…
There are a lot of rumours going around that living for yourself equates to selfishness. These rumours really need to be debunked. Living for yourself is commonly perceived to be selfish and egotistical. This perception leads most of us to not do what truly makes us happy and spending too much time serving others. Believing this makes it easy to fall into the…
Have you ever hit rock bottom and felt like nothing good could come out of it? You’ve hit rock bottom, nothing is aligning in your favor, and you fall into a deep, dark depression. There’s nothing more isolating than feeling alone in suffering. There’s nothing harder than fighting a fight that doesn’t seem to have an end or a purpose. But I’m here…
Most people don’t properly understand the practice of meditation and its effects. There is a clear lack of general knowledge about the subject. One of the things that some people wonder about is why they should start practicing meditation in the first place. The idea of spending time alone in a quiet setting and focusing on your thoughts is something that simply does…
Perhaps you’re thinking right now that there isn’t too much you can do to get motivated when you are in low spirits, but you couldn’t be more wrong! That’s right, there are lots of (easy) things you could do to get your motivation back, and we are bringing some of them to you right here. You’ll soon be able to push away all…
If you’re feeling down, don’t worry about a thing. These quotes by Bob Marley will fill you with a love for the new day of your life. When I listen to the music of Bob Marley, my mind goes back to a simpler time. I used to listen to uplifting lyrics about freedom, spirituality, and equality. My day would instantly brighten by the…
Whether it’s existing to chase your dreams, or aspiring to have a happy home, to have a life of purpose means to exist with an intent. Beyond the responsibilities of daily life lies the real purpose of living. To have a purpose-driven life, you must wake every morning and remember your overall goals. Do you have amazing dreams for your existence? Maybe you…
With constant pressure to live up to other people’s expectations, we are quick to forget the important things in life. The rise of social media and constant connection to other people has made us now more than ever attuned to what society wants from us. We focus on how others look, how others act, and what others achieve and forget the important things…
A fulfilling life can be great. It is what all of us strive for at the base of our existence. Fulfillment is actually a happy and satisfying sensation, many people feel content to be parents, have a great job, or graduate from school. People often feel satisfied when something is finished, whether it's a goal or a dream. Here are 10 secrets to…