Natural Health

//Natural Health

Natural remedies, herbs and alternative medicine

7 Oregano Oil Uses and Health Benefits You Probably Didn’t Know About

By |2019-06-09T00:47:12+03:00April 21st, 2019|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , |

With all the pharmaceutical products out there for colds, flu, or most ailments you may want to look back at a more tried-and-true product. Oregano oil has been used for centuries and there are many uses that you will find interesting. If you’ve used oregano oil before you know how potent it can be and if you’ve never tried it, this could be a big eye-opener. There is a good deal of oregano oil uses that go beyond just combating a cold. Using oregano goes

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7 Tension Headache Symptoms and How To Relieve Them Naturally

By |2019-04-19T22:27:26+03:00April 19th, 2019|Categories: Diseases and Conditions, Health & Wellness, Natural Health|Tags: , , , , , , , , , , |

Nothing stops you in your tracks more than a headache, especially a tension headache. It can derail your entire day completely overwhelming you. Fortunately, there are tension headache symptoms you can look for and some ways you can relieve them naturally. What Is A Tension Headache? Headaches like this are the most common type out there and they can come out of the blue. There are different tension headache symptoms but it is most recognizable by that pinching sensation by the forehead and temples. This type of headache

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3 Grounding Techniques to Deepen your Connection with the Earth and Yourself

By |2019-04-16T11:20:15+03:00April 16th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health, Self-Improvement|Tags: , , , , , , , |

We see the terms "grounding techniques", “grounding” and “grounded” gaining momentum in the mental health and wellness discourses lately. There is a very good reason for that. Modern life is characterized by frantic everyday rhythms, stress, anxiety, and a host of pathological conditions, either mental or physical, to accompany all the frenzy. Grounding techniques can be a way to save oneself from the insanity that comes with urban lifestyles. Grounding oneself can prove to be vital in achieving amazing longterm improvements in their physical and

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7 Herbs for Constipation That Will Boost Your Digestive Process

By |2019-04-08T22:50:06+03:00April 8th, 2019|Categories: Digestive System, Diseases and Conditions, Health & Wellness, Natural Health|Tags: , , , , , , , , |

Constipation is not only painful but also inconvenient. With ailments like this, it helps to have natural remedies to turn to. Fortunately, with constipation, there are natural herbs that can help you while also improving your digestion. Constipation will impact you at one point or another. Everyone experiences it to varying degrees, but this doesn't make it any less unpleasant or inconvenient. Luckily, there are herbs for constipation and as our knowledge has grown about natural health, it's giving us the ability to not always

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How to Prevent Snoring with These Remedies & Tips (and What Causes It)

By |2019-07-04T17:14:49+03:00March 31st, 2019|Categories: Diseases and Conditions, Health & Wellness, Natural Health, Respiratory System|Tags: , , , , , , , |

Snoring is not just annoying for those around you, but it may prevent you from getting the best sleep possible. It can affect your health and well-being leaving you feeling unrested throughout the day. You might not be aware you snore but at some point have probably been informed that you do. If you want to stop and prevent snoring, it's important to look into what causes it and ways you can remedy it. Everyone snores a little during the night but with some people, it's

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13 Natural Sources of Collagen to Help You Get Enough of This Protein

By |2019-03-30T18:58:42+03:00March 30th, 2019|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , , , , , |

Everyone is aware they require protein but there are many sources to consider. One that should be at the top of your list is collagen. You always want to find the cleanest versions of food whenever possible. Just like there are top choices of protein, carbs, and fats there are many great sources of collagen. This article will look at what collagen is, why it's important and the best natural sources. Why Is Protein So Important? I'm sure you're aware that you need protein in your

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Scottish Doctors Recognize the Benefits of Nature and Can Now Prescribe it to Their Patients

By |2019-03-12T20:51:22+03:00March 12th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , , , , , , , , , , |

There are so many benefits of nature that it would do you some good to get out there right now if you can. It may go deeper than just enjoying the great outdoors as nature can now be prescribed to patients in the same way a medication has been. Scottish doctors are recognizing how important it is to get outside and the benefits of nature that can have a positive effect on their patient's health and wellness. This article will look at why getting outside could do

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How to Make Egg Hair Mask at Home and How It Will Benefit Your Hair

By |2019-08-12T00:50:30+03:00March 11th, 2019|Categories: Fitness & Beauty, Hair and Skin, Lifestyle, Natural Health|Tags: , , , , , , , , |

Every woman dreams of having lustrous, thick hair. And there's a straightforward way to get it - by using an egg hair mask. An egg hair mask has many benefits and uses for the hair. We explain what they are, and how you can make an egg hair mask from the comfort of home. The Benefits of an Egg Hair Mask The egg is a superfood for the hair. The unique combination of vitamins and minerals enriches it and keeps it healthy. 1. Highly nutritious

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