Natural Health

//Natural Health

Natural remedies, herbs and alternative medicine

Turmeric Tea Benefits and How to Make It Delicious with These 3 Recipes

By |2019-04-07T14:10:03+03:00January 1st, 2019|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , , , , , , |

Turmeric is a favored spice, and you probably know that it gives curry its color. But did you know that you can also make a beverage with it? Some benefits of turmeric tea will make you sit up. We'll introduce these and show you how to harness them with recipes and other tips. What Is Turmeric Tea? If you aren't already familiar with turmeric, it's a flowering plant that's part of the ginger family. The roots, or rhizomes, make a savory bright-yellow spice that enhances

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5 Menopause Symptoms and 5 Natural Ways to Relieve Them

By |2019-02-11T20:19:01+03:00December 16th, 2018|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , , , , |

If you are a woman of a certain age, as I am, you might be experiencing a range of menopause symptoms. I’ve been going through the menopause for over 12 months now. I was expecting some menopause symptoms but others completely threw me. I knew about hot flushes and the tiredness, but no one said anything about anxiety or sleepless nights. After I hadn’t slept for 5 nights I went to my doctors and begged her to put me on HRT (hormone replacement therapy). Consequently,

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How to Treat a Sinus Infection: 7 Tips and Remedies

By |2019-07-04T19:44:57+03:00December 8th, 2018|Categories: Diseases and Conditions, Health & Wellness, Natural Health, Respiratory System|Tags: , , , , , , , , |

If you have a perpetually stuffy nose, you'd need to know how to treat a sinus infection. Sinusitis is disturbing and can leave you feeling drained. If you relate to this, you will find information on its causes and symptoms useful. Life Advancer gives natural tips to help you treat a sinus infection and get rid of those irritating symptoms. What Is a Sinus Infection? Sinusitis, also known as a sinus infection, occurs when the sinuses become inflamed. It can have serious complications, but these

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How to Grow Long Hair with These 7 Natural Tips and Remedies

By |2019-04-20T23:30:07+03:00November 25th, 2018|Categories: Fitness & Beauty, Hair and Skin, Natural Health|Tags: , , , , |

Want to know how to grow long hair? Many people desire to have long and dense hair, but not everyone is lucky enough to actualize this wish. Having naturally long and beautiful hair may be as a result of your genes, your hair care methods and what you eat. Giving your hair proper attention is crucial and nourishing it with the right nutrient makes it grow healthier and stronger. Think of hair tour as it were a tree; in order to keep it healthy, you

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10 Natural Sleep Remedies That Will Help You Beat Poor Quality Sleep

By |2019-04-03T13:53:03+03:00November 23rd, 2018|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , |

There are countless natural sleep remedies that can help you achieve a good night sleep. Just try them and see which ones are the right ones for you. If you think that it is common to have wakeful nights, try some natural remedies to fix your sleep pattern. It may be common to have an “occasional” sleepless night, but insomnia is much worse. Not only does it force you to stay awake the whole night, but it also impairs your daily functioning. Fortunately, there is

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5 Ways to Make Avocado Hair Mask and How It Will Benefit Your Hair

By |2019-03-14T01:00:05+03:00October 27th, 2018|Categories: Health & Wellness, Natural Health|Tags: , |

An avocado hair mask can provide your hair with moisture and shine that will last for days while protecting your strands from environmental harm. No doubt, we all have days when our hair refuses to comply. It's dull, feels excessively dry, and the frizz is beyond repair, not to talk about the endless split ends everywhere. That’s when the need for an Avocado hair mask comes in. If your hair feels foreign to touch, or your scalp is being strange, the likelihood of you having

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Top 11 Holistic Healing Practices You Should Try for Good Health

By |2019-06-14T22:19:23+03:00October 5th, 2018|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

The below holistic healing practices are natural methods of achieving good mental and physical health. Have you tried any of these? Whether we are familiar with holistic healing or not, for the most part, stable health and well-being are all we want in life. It’s what we wish for our families, and it’s the first thing we are thankful for when things don’t seem to go our way. “At least I have my health,” is something my mother still says when I complain. The thing

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How to Get Rid Of Oily Skin with These 10 Tips and Natural Remedies

By |2019-06-05T13:01:40+03:00September 25th, 2018|Categories: Hair and Skin, Health & Wellness, Natural Health|Tags: , , , |

Are you suffering from oily skin? If yes, it’s important to figure out the ways to get rid of oily skin and stop it from recurring. Before we discuss how to get rid of oily skin, it’s important to understand what causes it. Although the oily skin may have hormonal or genetic causes, it may also be caused by a range of different factors that include; your daily diet, stress and hormonal changes. These affect the condition of the skin and can stimulate sebum production.

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