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Natural remedies for various health issues, herbal medicine tips, acupuncture secrets and other alternative therapy methods you can safely use at home.

4 Acupressure Points for Back Pain That Give Instant Relief

By |2020-02-28T13:53:11+03:00May 9th, 2019|Categories: Diseases and Conditions, Health & Wellness, Natural Health|Tags: , , , |

There's nothing worse than back pain. It can stop you in your tracks and make day-to-day life pretty miserable. If you're looking for some relief there is something you can do. There is a natural way you can give yourself some relief. There are acupressure points on the body for back pain and learning how these points work can help you manage any discomfort you are experiencing. What Are Acupressure Points? Anytime you smack a random body part against a counter edge or coffee table

7 Powerful Medicinal Flowers You Can Grow In Your Garden

By |2020-07-08T19:32:26+03:00May 3rd, 2019|Categories: Health & Wellness, Home Improvement & DIY, Natural Health|Tags: , , , , , |

Do you want to save money and be healthy? Of course, you do, we all want that. Whenever you can grow your own food, you should do it. Not only is this cheaper, but it's the true organic option and when it comes to medicinal flowers, it can really improve your health. There are things I think are go-to's you should grow in your garden besides medicinal flowers. Some easy ones that come to mind are tomatoes, peppers, garlic, green onions and all the herbs

How to Take Turmeric to Take Advantage of Its Health Benefits

By |2020-03-29T13:15:34+03:00April 29th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , |

A lot of foods, herbs, and spices get thrown around as superfoods, but turmeric may be one of the best for health benefits. If you want to know the right way and dosage to take turmeric to get the most out of it, this article will get you up to speed. What Is Turmeric? It is a spice you may have used many times for cooking and is distinguishable by its bright orange/yellow color. It's commonly used in Asian food, so if that's one of

7 Oregano Oil Uses and Health Benefits You Should Know about

By |2020-03-01T23:06:47+03:00April 21st, 2019|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , |

With all the pharmaceutical products out there for colds, flu, or most ailments you may want to look back at a more tried-and-true product. Oregano oil has been used for centuries and there are many uses that you will find interesting. If you’ve used oregano oil before you know how potent it can be and if you’ve never tried it, this could be a big eye-opener. There is a good deal of oregano oil uses that go beyond just combating a cold. Using oregano goes

3 Grounding Techniques to Deepen your Connection with Earth

By |2020-03-02T13:57:33+03:00April 16th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , |

We see the terms "grounding techniques", “grounding” and “grounded” gaining momentum in the mental health and wellness discourses lately. There is a very good reason for that. Modern life is characterized by frantic everyday rhythms, stress, anxiety, and a host of pathological conditions, either mental or physical, to accompany all the frenzy. Grounding techniques can be a way to save oneself from the insanity that comes with urban lifestyles. Grounding oneself can prove to be vital in achieving amazing longterm improvements in their physical and

7 Herbs for Constipation to Boost Your Digestive Process

By |2020-03-02T14:37:32+03:00April 8th, 2019|Categories: Diseases and Conditions, Health & Wellness, Natural Health|Tags: , , , , , , |

Constipation is not only painful but also inconvenient. With ailments like this, it helps to have natural remedies to turn to. Fortunately, with constipation, there are natural herbs that can help you while also improving your digestion. Constipation will impact you at one point or another. Everyone experiences it to varying degrees, but this doesn't make it any less unpleasant or inconvenient. Luckily, there are herbs for constipation and as our knowledge has grown about natural health, it's giving us the ability to not always

How to Prevent Snoring with 6 Remedies (and What Causes It)

By |2020-03-02T15:28:27+03:00March 31st, 2019|Categories: Diseases and Conditions, Health & Wellness, Natural Health|Tags: , , , , |

Snoring is not just annoying for those around you, but it may prevent you from getting the best sleep possible. It can affect your health and well-being leaving you feeling unrested throughout the day. You might not be aware you snore but at some point have probably been informed that you do. If you want to stop and prevent snoring, it's important to look into what causes it and ways you can remedy it. Everyone snores a little during the night but with some people, it's

13 Natural Sources of Collagen (Both Animal and Vegan Ones)

By |2020-03-02T15:41:56+03:00March 30th, 2019|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , , |

Everyone is aware they require protein, but there are many sources to consider. One that should be at the top of your list is collagen. You always want to find the cleanest versions of food whenever possible. Just like there are top choices of protein, carbs, and fats there are many great sources of collagen. This article will look at what collagen is, why it's important and the best natural sources. Why Is Protein So Important? I'm sure you're aware that you need protein in your