Natural Health

//Natural Health

Natural remedies, herbs and alternative medicine

How to Prevent Snoring with These Remedies & Tips (and What Causes It)

By |2019-09-23T19:29:49+03:00March 31st, 2019|Categories: Diseases and Conditions, Health & Wellness, Natural Health, Respiratory System|Tags: , , , , , , , |

Snoring is not just annoying for those around you, but it may prevent you from getting the best sleep possible. It can affect your health and well-being leaving you feeling unrested throughout the day. You might not be aware you snore but at some point have probably been informed that you do. If you want to stop and prevent snoring, it's important to look into what causes it and ways you can remedy it. Everyone snores a little during the night but with some people, it's

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13 Natural Sources of Collagen to Help You Get Enough of This Protein

By |2019-03-30T18:58:42+03:00March 30th, 2019|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , , , , , |

Everyone is aware they require protein but there are many sources to consider. One that should be at the top of your list is collagen. You always want to find the cleanest versions of food whenever possible. Just like there are top choices of protein, carbs, and fats there are many great sources of collagen. This article will look at what collagen is, why it's important and the best natural sources. Why Is Protein So Important? I'm sure you're aware that you need protein in your

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Scottish Doctors Recognize the Benefits of Nature and Can Now Prescribe it to Their Patients

By |2019-03-12T20:51:22+03:00March 12th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , , , , , , , , , , |

There are so many benefits of nature that it would do you some good to get out there right now if you can. It may go deeper than just enjoying the great outdoors as nature can now be prescribed to patients in the same way a medication has been. Scottish doctors are recognizing how important it is to get outside and the benefits of nature that can have a positive effect on their patient's health and wellness. This article will look at why getting outside could do

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How to Make Egg Hair Mask at Home and How It Will Benefit Your Hair

By |2019-08-12T00:50:30+03:00March 11th, 2019|Categories: Fitness & Beauty, Hair and Skin, Lifestyle, Natural Health|Tags: , , , , , , , , |

Every woman dreams of having lustrous, thick hair. And there's a straightforward way to get it - by using an egg hair mask. An egg hair mask has many benefits and uses for the hair. We explain what they are, and how you can make an egg hair mask from the comfort of home. The Benefits of an Egg Hair Mask The egg is a superfood for the hair. The unique combination of vitamins and minerals enriches it and keeps it healthy. 1. Highly nutritious

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5 Lemongrass Benefits and Different Ways to Use It

By |2019-07-05T20:40:47+03:00March 9th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , , |

Most of us know lemongrass as the citrus green that we use when flavoring our delicious Asian dishes, yet lemongrass benefits far exceed its use as a pungent herb. Consider lemongrass to be the next great super food, with its properties including pain relief, body detoxing, skin toner and an anti-inflammatory. In fact, the long list of lemongrass benefits makes it an absolute must-buy for your next shopping trip. Here are just a few of the ways lemongrass improves your general health and well-being: 1.

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How to Get Lower Back Pain Relief with These 10 Natural Methods

By |2019-04-07T13:10:57+03:00February 26th, 2019|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System, Natural Health|Tags: , , , , , , , |

Stabbing backaches that hit you while you're at work spoil your day. You need lower back pain relief. We explain why you suffer from lower back pain and reveal how you can tell if the aches in your back stem from its upper or lower regions. This article also has suggestions for lower back pain relief. The Difference Between Lower and Upper Back Pain Upper back pain happens because of a traumatic incident or injury. It may also occur because of poor posture that comes

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How to Use CBD Oil Effectively to Make the Most of Its Health Properties

By |2019-06-14T23:38:57+03:00January 30th, 2019|Categories: Health & Wellness, Natural Health|Tags: , |

If you want to know how to use CBD oil and figure out the right dose for you to make the most out of its amazing health benefits, read on. With all the available hemp CBD products on the market today, it is a bit of a shot in the dark as to the quality of the oil you have purchased. That’s before you even consider the conflicting information on the effective use of CBD oil. When making your purchase there are a few things

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Apple Cider Vinegar for Weight Loss: Health Benefits and Practical Ways to Use It

By |2019-07-06T15:46:49+03:00January 9th, 2019|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , |

Have you gained a few unwanted pounds lately? Apple cider vinegar might be the solution you need for weight loss. Apple cider has many health-giving properties, one of the most notable being its ability to put away excess weight. You may need convincing that it can help give you a Tyra Banks or Claudia Schiffer figure, so we'll persuade you. We'll also show you how you can use it. What Is Apple Cider Vinegar (ACV)? ACV is essentially fermented apple juice. You will find it

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