Natural Health

//Natural Health

Natural remedies, herbs and alternative medicine

5 Lemongrass Benefits and Different Ways to Use It

By |2019-07-05T20:40:47+03:00March 9th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , , |

Most of us know lemongrass as the citrus green that we use when flavoring our delicious Asian dishes, yet lemongrass benefits far exceed its use as a pungent herb. Consider lemongrass to be the next great super food, with its properties including pain relief, body detoxing, skin toner and an anti-inflammatory. In fact, the long list of lemongrass benefits makes it an absolute must-buy for your next shopping trip. Here are just a few of the ways lemongrass improves your general health and well-being: 1.

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How to Get Lower Back Pain Relief with These 10 Natural Methods

By |2019-04-07T13:10:57+03:00February 26th, 2019|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System, Natural Health|Tags: , , , , , , , |

Stabbing backaches that hit you while you're at work spoil your day. You need lower back pain relief. We explain why you suffer from lower back pain and reveal how you can tell if the aches in your back stem from its upper or lower regions. This article also has suggestions for lower back pain relief. The Difference Between Lower and Upper Back Pain Upper back pain happens because of a traumatic incident or injury. It may also occur because of poor posture that comes

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How to Use CBD Oil Effectively to Make the Most of Its Health Properties

By |2019-06-14T23:38:57+03:00January 30th, 2019|Categories: Health & Wellness, Natural Health|Tags: , |

If you want to know how to use CBD oil and figure out the right dose for you to make the most out of its amazing health benefits, read on. With all the available hemp CBD products on the market today, it is a bit of a shot in the dark as to the quality of the oil you have purchased. That’s before you even consider the conflicting information on the effective use of CBD oil. When making your purchase there are a few things

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Apple Cider Vinegar for Weight Loss: Health Benefits and Practical Ways to Use It

By |2019-07-06T15:46:49+03:00January 9th, 2019|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , |

Have you gained a few unwanted pounds lately? Apple cider vinegar might be the solution you need for weight loss. Apple cider has many health-giving properties, one of the most notable being its ability to put away excess weight. You may need convincing that it can help give you a Tyra Banks or Claudia Schiffer figure, so we'll persuade you. We'll also show you how you can use it. What Is Apple Cider Vinegar (ACV)? ACV is essentially fermented apple juice. You will find it

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Turmeric Tea Benefits and How to Make It Delicious with These 3 Recipes

By |2019-04-07T14:10:03+03:00January 1st, 2019|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , , , , , , |

Turmeric is a favored spice, and you probably know that it gives curry its color. But did you know that you can also make a beverage with it? Some benefits of turmeric tea will make you sit up. We'll introduce these and show you how to harness them with recipes and other tips. What Is Turmeric Tea? If you aren't already familiar with turmeric, it's a flowering plant that's part of the ginger family. The roots, or rhizomes, make a savory bright-yellow spice that enhances

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5 Menopause Symptoms and 5 Natural Ways to Relieve Them

By |2019-02-11T20:19:01+03:00December 16th, 2018|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , , , , |

If you are a woman of a certain age, as I am, you might be experiencing a range of menopause symptoms. I’ve been going through the menopause for over 12 months now. I was expecting some menopause symptoms but others completely threw me. I knew about hot flushes and the tiredness, but no one said anything about anxiety or sleepless nights. After I hadn’t slept for 5 nights I went to my doctors and begged her to put me on HRT (hormone replacement therapy). Consequently,

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How to Treat a Sinus Infection: 7 Tips and Remedies

By |2019-07-04T19:44:57+03:00December 8th, 2018|Categories: Diseases and Conditions, Health & Wellness, Natural Health, Respiratory System|Tags: , , , , , , , , |

If you have a perpetually stuffy nose, you'd need to know how to treat a sinus infection. Sinusitis is disturbing and can leave you feeling drained. If you relate to this, you will find information on its causes and symptoms useful. Life Advancer gives natural tips to help you treat a sinus infection and get rid of those irritating symptoms. What Is a Sinus Infection? Sinusitis, also known as a sinus infection, occurs when the sinuses become inflamed. It can have serious complications, but these

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How to Grow Long Hair with These 7 Natural Tips and Remedies

By |2019-04-20T23:30:07+03:00November 25th, 2018|Categories: Fitness & Beauty, Hair and Skin, Natural Health|Tags: , , , , |

Want to know how to grow long hair? Many people desire to have long and dense hair, but not everyone is lucky enough to actualize this wish. Having naturally long and beautiful hair may be as a result of your genes, your hair care methods and what you eat. Giving your hair proper attention is crucial and nourishing it with the right nutrient makes it grow healthier and stronger. Think of hair tour as it were a tree; in order to keep it healthy, you

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