Natural remedies for various health issues, herbal medicine tips, acupuncture secrets and other alternative therapy methods you can safely use at home.

How to Get Rid Of Oily Skin with These 10 Tips and Natural Remedies

Are you suffering from oily skin? If yes, it’s important to figure out the ways to get rid of oily skin and stop it from recurring. Before we discuss how to get rid of oily skin, it’s important to understand what causes it. Although the oily skin may have hormonal or genetic causes, it may also be caused by a range of different…

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How to Use Acupuncture for Anxiety: 8 Powerful Pressure Points

Acupuncture is not just for new-age enthusiasts. You can use acupuncture for anxiety, depression, and other mental illnesses. Acupuncture comes from ancient Chinese medicine involving the functioning of Qi. The energy force, Qi, moves throughout the body much like our blood in our circulatory system. Meridians or pathways allow Qi to flow freely until health problems create energy blocks. Just like physical ailments,…

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Chaga Mushroom and How to Consume It for Health Benefits

A common fungus that grows on trees in the northern hemisphere is the star of many homemade dishes. The Chaga Mushroom has a distinguishing feature - orange tissue in its center. It has astounding health benefits that will leave you wondering why you haven't tried it already. We introduce you to its beneficial properties and show you how it can boost your health. What…

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10 Pressure Points for Headaches That Instantly Relieve Tension and Pain

Head pain is almost unbearable. The good news is pressure points for headaches and migraines can effectively relieve tension and discomfort. Headaches come from muscle tension, vascular imbalances, and strain. With this being said, it’s easy to understand how pressure points for headaches provide long-term solutions instead of temporary relief. There’s more good news for relief as well. It seems acupressure points are…

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10 Ways to Make a Banana Hair Mask and How It Will Benefit Your Hair

Is your hair dry and stressed? A banana mask has tremendous benefits for hair. We introduce you to what they are, and how you can make an inexpensive one for yourself. How do bananas benefit your hair? It may seem frivolous to use bananas for hair care, but they work. Here are the many ways you can use them to make your crowning…

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8 Sinus Pressure Points to Instantly Relieve Congestion and Pain

Do you have a perpetually blocked nose or sound like a muffled speaker? Find out about sinus pressure points. Sinusitis can leave you feeling stuffed up. At its worst, it makes breathing difficult. You will also experience pain in your nose. So, how does pressing on particular points relieve sinus pressure? This article has some answers. What is sinusitis? To answer this question,…

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How to Perform a Natural Body Cleanse with These 8 Remedies and Techniques

These natural body cleanse techniques are simple and effective. With your doctor’s guidance, you can perform them at home. Do you want to restore the balance to your body?  Or do you want to restore optimal respiratory, digestive and nervous system function? A natural body cleanse is a good start! These systems have to work together for your optimum health, but their functions…

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How to Use Lemon Balm to Beat Insomnia, Anxiety and Depression

Natural remedies are the answers to all sorts of ailments. One of the best options for good sleep and mental wellness comes from Lemon balm. Guess what I just planted in my garden this summer? That’s right, lemon balm! Honestly, I didn’t know much about this plant until I did my research. There was only this voice in the back of my head…

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6 Ear Massage Points to Get Rid of Pains, Headaches and More

Many people have reaped the benefits of a massage. Not everyone has experienced an ear massage, however, which can be life-changing. How familiar are you with ear reflexology? Well, if you don’t know what this treatment is and how to find the right points to massage on your ear, then you’re not alone. Reflexology is considered traditional Chinese medicine used for hundreds of…

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What Causes Puffy Eyes and 7 Natural Ways to Get Rid of Them

Having swelling the size of footballs around your eyes is not the best of looks. There are many makeup products that claim to reduce and hide puffy eyes, but surely, it is best to sort out what causes them. According to a leading dermatologist, puffy eyes are nothing to be worried about, but they can leave many of us feeling self-conscious. So what…

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