We are talking about the herb, plantain; that is quite often mistaken as a weed. You would have seen in your yard and ignored it. You might have even gone to the extent of eliminating it from your garden.

However, there is an astonishing truth behind this little weed. It is, in fact, a herb that is native to Asia and Europe.

There are two variants of Plantain – Broadleaf, and Lance. The leaves of this herb are edible, and you can use it in your salads or cook it. It is normally seen growing in the rocky, poor soil alongside the dandelions.

Hailed once as the “White Man’s Foot”, the goodness and medicinal values of plantains are being unrevealed now.

It had once been the on-the-go solution for the hikers, who were highly susceptible to mosquito bites. This astringent nature of this herb enables it to suck away the toxins from the human body.

Crush the leaves and just place it as a poultice atop the site of the bites or bee stings for immediate relief.

You can also use it as a natural cure for rashes, acne, slivers, and glass splinters. Once you apply the poultice, cover the area with a clean and soft cotton cloth and leave on four to twelve hours for the healing to take place.

You can easily incorporate these weeds in your DIY natural emergency kits to prepare the insect repellent balms.

You can also use it as an ingredient in your homemade skin wash. It is also an effective solution for hemorrhoids.

The leaves and seeds of Plantain have a positive impact on the human digestive system. It has a soothing and healing effect, especially for those whose digestive system is affected by the prolonged use of anti-inflammatory, analgesic, or antibiotics drugs.

Plantain is also beneficial for those who have Celiac disease or food allergies.

While leaves can be used in the form of tea or prepared into soup, seeds are either used in-ground or soaked form. The ground seeds of this astonishing herb bulk up the absorbable fiber, mucilage. Consuming this before meals are known to aid in weight loss.

Plantain is a good source of silica and is a gentle natural expectorant. These properties make it an ideal natural formula for colds, coughs, and lung disorders.

The natural diuretic properties of this herb transform it into a powerful solution for various kidney disorders.



Plantain helps soothe menstruation by slowing down the blood flow. As a styptic, you can use it topically to ease the bleeding from wounds.

It is also beneficial for healing various types of skin disorders.

From the digestive issues to skin disorders, menstruation troubles to arthritis, plantain is a one-stop solution for various troubles affecting the humans. Include it in your diet as a salad leaf or chew it to quench your thirst. This versatile herb is sure to bestow you with goodness throughout your life.

References:

  • Project.Nsearch: Most Useful Medicines on the Planet
  • Wikipedia: Plantago Major
  • Prescription for Herbal Healing: 2nd Edition – Phyllis A. Balch, CNC
  • Hygieia: A Woman’s Herbal – Jeannine Parvati
  • Healing Secrets of the Native Americans – Porter Shimer
  • The New Age Herbalist – Richard Mabey
Valerie Soleil, B.A., LL.B.

Copyright © 2014-2021 Life Advancer. All rights reserved. For permission to reprint, contact us.

This Post Has 100 Comments

  1. Avatar
    Teresa Matthews Skelley

    I need a salve..any suggestions?

  2. Avatar
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  3. Avatar
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  4. Avatar
    Rachael Lea

    Wow!!! I’ve ticked a high number of boxes where this ‘guy’ can benefit me 😉 :-/

  5. Avatar
    Theo

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  6. Avatar
    Kate

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  7. Avatar
    Rocco

    Keep this going please, great job!

  8. Avatar
    Sheryl Gaffket

    Does this grow in Wisconsin?

  9. Avatar
    Peggy Rice Olson

    My grandfather was an Old School Herbalist, and he used this for various things. It works. There are a lot of things we call weeds that are really beneficial to our health. Just stop spraying round up on them and instead, put them in a salad.

    1. Avatar
      guppi

      Amen to that sister! Round Up has some scary chemicals in it. I quit using it a long time ago.

      Who knew about plantain weed? Not me. Would you put plantain in a salad?

      Bet your grandpa taught you a lot. Sweet.

  10. Avatar
    Joey Martin

    Are you cereal ?

    1. Avatar
      Yo Yo Milano

      Lol huh?

    2. Avatar
      Joey Martin

      Serious haha

  11. Avatar
    Edwin Montano

    Don’t tell the FDA, they’re gonna declare it illegal…

    1. Avatar
      Amy Creasman

      My first thought too…

  12. Avatar
    Edite Anthony

    What does it treat?

    1. Avatar
      Yo Yo Milano

      Read the damn article.

    2. Avatar
      Yo Yo Milano

      Agreed!

    3. Avatar
      Edite Anthony

      I have it in my gardens here in UG but don’t know what it treats

  13. Avatar
    Elena Dinga

    In Romania is used in cough syrup that can be bought from a Drug store. We call it Patlagina.

  14. Avatar
    Vanity Taylor

    This stuff is actually amazing. Been using it my entire life.
    Any bug bites, burns, stings… Grab this stuff, chew it up (or throw it in a food processor if you’re near your home and can) and put it on whatever the issue is.
    It will take the sting/itch right out immediately.

  15. Avatar
    Chhay Omgurhuge

    This is the most useful weed on the planet!!!!!!

    1. Avatar
      Thomas Henry

      Pete sounds like a sad panda… lol

    2. Avatar
      Chhay Omgurhuge

      Wow Pete you must be really educated, i can tell by the way you intelligently responded to my comment! Lmfao hahahaha hahahaha….

    3. Avatar
      Zachary Stultz

      Its a common weed in Texas. We use to kill em on our golf course which i despised in school.

    4. Avatar
      Chhay Omgurhuge

      I call it “Black Mamba” lmfao hahahahahaha….

    5. Avatar
      Shanna Greathouse

      Yep! Pete Nicholson is just mad that the state he lives in didn’t legalize it…don’t worry…Pete will evolve one day!

    6. Avatar
      Scott Yost

      I had to make a choice 75k a year or smoke, had to quit smoking. I support it 110% I don’t think pa will ever legalize it.

    7. Avatar
      Michael Hill

      I think Pete may be a TROLL !

  16. Avatar
    Douglas Kinney

    Wrong weed

  17. Avatar
    Tsohg Neesnu

    It is very common in Poland it’s called “babka lancetowata” in polish

  18. Avatar
    Jose Antonio Torres

    I kill that weed

  19. Avatar
    Rhoda Garvin

    Mike Henderson…isn’t this the plant you guys were telling me about?

    1. Avatar
      Mike Henderson

      yup that’s the one. Works too!

    2. Avatar
      Mike Henderson

      you can eat every part of it. Grind it into oil and use it on your joints. Amazing on tooth aches.

  20. Avatar
    Arcelia Romero

    I Will Find out What id The name in Spanish.Thanks a lot.

  21. Avatar
    Margarett Burns

    Great for poison ivy, poison oak! Soothes the itch and dries the blisters.

  22. Avatar
    Mery Mason

    I grew up drinking tea out of this plant! In Chile it’s called “Llanten” 🙂 . Check this out Patricia MacAdam

  23. Avatar
    Laura Gordon

    Good for nettle stings, we call them dock leaves

  24. Avatar
    Richard D Frank Seeney

    Do you use the leaves or the actual flower?

    1. Avatar
      Maja Kovač Vujović

      Only leaves

    2. Avatar
      Richard D Frank Seeney

      Thanks, I have these in my garden. I’ll be sure to make good use for them

  25. Avatar
    Jeremy McWilliams

    James Tsi Pairrett these are up at camping

    1. Avatar
      Jeremy McWilliams

      Plox. Im gonna make ground weed stew next year

    2. Avatar
      Jeremy McWilliams

      Hullya. Mix it in with apple pie

  26. Avatar
    Steven Grotz

    Its called plantain

  27. Avatar
    Marie P. Santerre

    Use to be in potion to the auto-sunscreen treatment.

  28. Avatar
    Robert Hebzda

    Yes its true i tried it in the woods 😀

  29. Avatar
    Kory Klein

    Nancy Klein you told me about this a long time ago.. now people are catching on

  30. Avatar
    Emina Manenti

    I make a tea, cough sirup, use for any skin condition or wound dressing. It is good antioxidant too, pump your immune system with juiced leaves, add honey & lemon for the taste.

  31. Avatar
    Lillian Wei

    Che Qian Cao – very commonly used herb in Chinese herbal medicine!

  32. Avatar
    James Larks

    Marie-Claire Dowling for your sister!

    1. Avatar
      Marie-Claire Dowling

      Stephania. Haha yes when we went on our walk she was looking at all the weeds

  33. Avatar
    Tacey Patterson

    I am allergic to it. Makes my eyes swell

  34. Avatar
    Marianna Polyakova

    It helps to heal bruises, stop bleeding, helps to relieve pain, and we all know it from childhood, Russian childhood 🙂

  35. Avatar
    Maja Kovač Vujović

    In Serbia,we use it all the time and call it Bokvica <

  36. Avatar
    Elena Vinogradova

    I used to put it on my sore knee when I got hurt when I was a little girl.

  37. Avatar
    Maurice Carter

    High key thought it was referring to marijuana for a sec lol

  38. Avatar
    Levi Brindle

    I wonder how long it’ll be before people start calling this a dangerous drug and banning it

  39. Avatar
    Renee Grey

    A lit if medicinal plants have been mistaken for weeds it’s good that we are becoming more aware now good knowledge to pass down to a next generation

  40. Avatar
    Arvydas Null

    as a child i put leaf of this plant on vounds

  41. Avatar
    Kim Dennis

    My dog loves it, when she is sick she goes to it right away and it seems to help her. Who knew

  42. Avatar
    Jeff Sopp

    plantain

  43. Avatar
    Salvador Gnarly

    All weeds are useful treatments for one ailment or another.

  44. Avatar
    Fiona Mcrae

    It’s plantain, NOT dock leaves. It is a valued medicinal herbs, but most people weed it out and Chuck it!

  45. Avatar
    Branimira Palić

    We put it on wounds whenever we get injured playing outside.

  46. Avatar
    Todd Beard

    White mans foot

  47. Avatar
    Shanna Greathouse

    Plantain…no…not the “banana”

  48. Avatar
    Brenda Clunn

    The seed pod that grows up the middle is a medicine of its own, called psyllium.

  49. Avatar
    Lisa Simmer

    My grandmother used it on burns I received from the muffler of my older brothers motorcycle which I leaned against. Best thing was she made me help her gather it and learn it’s importance.

  50. Avatar
    Melinda Greene Rankin

    Love this little weed I use it in some of my medicines.

  51. Avatar
    Ziek Miester

    Better not let the government hear about it otherwise it’ll end up as a schedule 1 drug.

  52. Avatar
    Zita Cutler

    Shelley Cutler xx remember this and show me it in my garden xx

  53. Avatar
    Ian Barker

    the leaves of the evergreen bush , when boiled make the best insect repellent , when sprayed on plants

  54. Avatar
    Boune Rajaram

    Plantains… very good as infusion to clean eyes. Careful as people consider it as a weed and spray herbicide on it.

  55. Avatar
    Boune Rajaram

    Plantana

  56. Avatar
    Svetlana Andreushkina

    Подорожник in Russian. A well-known staple in healing wounds

  57. Avatar
    Steven Brenes Prendas

    My little weed, it’s a cute!!!!

  58. Avatar
    Kerry Wexler

    Brilliant! !!! I’ve seen the weed all my life and never knew it could be used in so many ways..

  59. Avatar
    Martin Christopher-Martin

    My garden is full of the stuff!

  60. Avatar
    Karen Rigney

    Im chewing some right now for tooth pain

  61. Avatar
    Philip Hales

    thank you very intresting

  62. Avatar
    Bryan Sherr

    Ty Wyble try this.

  63. Avatar
    Dana Freeman

    Yep I know all about this one. Right, Michelle Flanagan-Altum?

  64. Avatar
    Donna Bunton

    unbelieveable! this is everywhere… seriously?

    1. Avatar
      Ron Jeppesen

      Grows all over the place, even in my driveway.

    2. Avatar
      Donna Bunton

      I think we had better save it and throw it in our stew

  65. Avatar
    Julian Porter

    Society defines what a ‘weed’ is 😉

  66. Avatar
    Jan Guerin

    Plantain, when eaten fresh gets, rid of an asthma attack. One leaf is all I need as a 56 kg person. It takes about 12 to 15 minutes to be effective.

    1. Avatar
      Jan Guerin

      The plantain I spoke of is plantago lanceolata. The other one, plantago major, possibly works too. I have not tried it yet.

  67. Avatar
    mckläder

    I have perused such a large number of posts with respect to the blogger darlings aside from this post is truly a charming post, keep it up.

  68. Avatar
    Klefer

    It’s going to be finish of mine day, however before end I am reading this wonderful piece of writing to improve my knowledge.|

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