6 Powerful Ear Acupressure Points for Various Ailments & Aches

By |2020-02-27T20:50:57+03:00June 9th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Your body has an amazing ability to heal and improve itself and acupressure points are one way it does this. Along with ear acupressure points, your body also has hand acupressure points and points in the back which can help with pain relief. The build-up of pain over the day may be unbearable but the body has these built-in mechanisms to help deal with any ailments and issues that are causing discomfort. What Are Acupressure Points? These are multiple points in the body that can

4 Acupressure Points for Back Pain That Give Instant Relief

By |2020-02-28T13:53:11+03:00May 9th, 2019|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System, Natural Health|Tags: , , , |

There's nothing worse than back pain. It can stop you in your tracks and make day-to-day life pretty miserable. If you're looking for some relief there is something you can do. There is a natural way you can give yourself some relief. There are acupressure points on the body for back pain and learning how these points work can help you manage any discomfort you are experiencing. What Are Acupressure Points? Anytime you smack a random body part against a counter edge or coffee table

5 Lessons Ancient Chinese Medicine Teaches Us about Our Body

By |2020-03-02T16:38:55+03:00March 26th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , |

Medical practitioners from all cultures teach us that we must treat ourselves as well to stay healthy. Those who use ancient or traditional Chinese medicine (TCM) believe this. As its name suggests, ancient Chinese medicine has timeless traditions. People practice it in various ways, and we can learn much from it. The history and philosophy of TCM Traditional Chinese medicine is a set of medical practices that its practitioners developed over 2500 years. They include acupuncture, herbal medicine, massage (tui na), and exercise (qigong). Used

How to Use Acupuncture for Weight Loss: What You Should Know

By |2020-02-29T20:43:02+03:00October 9th, 2018|Categories: Fitness & Beauty, Health & Wellness|Tags: , , , , |

Did you know that it’s possible to use acupuncture for weight loss and it’s proven effective by scientific studies? Excess weight has become an increasingly serious societal menace. That is why it should come as no surprise that experts and regular people keep coming up with fresh new ways to improve weight loss outcomes. But did you know that it is also possible to use acupuncture for weight loss? Diets, workout regimens, smart weight loss devices, hypnotisms, and surgeries among other unconventional interventions are

6 Ear Massage Points to Get Rid of Pains, Headaches and More

By |2020-02-27T21:07:13+03:00June 29th, 2018|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Many people have reaped the benefits of a massage. Not everyone has experienced an ear massage, however, which can be life-changing. How familiar are you with ear reflexology? Well, if you don’t know what this treatment is and how to find the right points to massage on your ear, then you’re not alone. Reflexology is considered traditional Chinese medicine used for hundreds of years. It is a simple ear massage that uses pressure points connected to the nervous system to influence various organs or systems.

10 Yoga Mudras for Anxiety, Pain Relief and Other Ailments

By |2020-02-22T18:35:56+03:00September 18th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , |

Yoga Mudras show that our hands are integral to any exercise routine. Most of us neglect our hands when we work out. But no yoga or exercise routine is complete without them. Yoga mudras help us to build healthy minds and bodies. So, what are they exactly? And how can they help us? What Are Yoga Mudras? Mudra is an ancient Sanskrit word that means 'hand.' Yoga Mudras, therefore, are hand or body positions. They are straightforward and practical forms of meditations that boost overall

Meridian Acupuncture: 12 Powerful Points You Should Know

By |2020-03-25T21:14:16+03:00September 6th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Saying Meridian acupuncture would have gotten you puzzled looks years ago. People would have balked at the idea of someone inserting needles into their skin. But people have come to understand that meridians affect all parts of the body. Of course, they affect our well-being. Meridian acupuncture has become an acceptable, natural health treatment. Of course, you should always consult a doctor before putting yourself through it. So, what is this method and how can it change your life? What Is Meridian Acupuncture? It is a

8 Wild Plants with Powerful Medicinal Properties You Overlooked in Your Garden

By |2020-02-02T23:38:14+03:00August 28th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , |

Nature is all the rage these days. Wild plants have become a feature in our diets. And that's no surprise. Some of these native plants have jaw-dropping properties that will benefit you and your family. You will cheer if you know that you can find some of them in your backyard. Advantages and Disadvantages of Using Wild Plants Like drugs, plants have their strengths and weaknesses. Anyone who considers using them should consult a doctor. Pros Few side effects - First of all, wild plants