9 Types of Herbal Tea with Powerful Medicinal Properties

By |2020-03-29T13:15:24+03:00December 3rd, 2019|Categories: Digestive System, Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , |

Modern science has given us many amazing health benefits, but maybe some tried-and-true substances from our past could be better? Sometimes you need to take a look at the remedies that people have used for thousands of years to improve health. This includes many types of herbal tea. Herbal teas aren't just great on a cold day, they are a good go-to for a variety of illnesses and conditions. They are natural, easy to make, and should be included in your everyday diet. Tea is

10 Natural Sleep Remedies That Will Help You Beat Poor Quality Sleep

By |2019-04-03T13:53:03+03:00November 23rd, 2018|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , |

There are countless natural sleep remedies that can help you achieve a good night sleep. Just try them and see which ones are the right ones for you. If you think that it is common to have wakeful nights, try some natural remedies to fix your sleep pattern. It may be common to have an “occasional” sleepless night, but insomnia is much worse. Not only does it force you to stay awake the whole night, but it also impairs your daily functioning. Fortunately, there is

What Causes Puffy Eyes and 7 Natural Ways to Get Rid of Them

By |2020-03-20T19:38:30+03:00June 19th, 2018|Categories: Fitness & Beauty, Health & Wellness, Natural Health|Tags: , , , |

Having swelling the size of footballs around your eyes is not the best of looks. There are many makeup products that claim to reduce and hide puffy eyes, but surely, it is best to sort out what causes them. According to a leading dermatologist, puffy eyes are nothing to be worried about, but they can leave many of us feeling self-conscious. So what causes puffy eyes and what can we do to reduce and get rid of? 1. Did you recently turn up the thermostat?

11 Overlooked Home Remedies for Sleep That Really Work

By |2020-03-19T23:19:41+03:00August 24th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , , |

Not able to sleep all day all night? Looks like Insomnia has settled into your life. Here are some of the best home remedies for sleep to help you out. Insomnia could be your worst nightmare, while you awake with every passing second. Insomnia is a condition that doesn’t let you be put into sound sleep for various reasons, whether it is the day or at night. Having sleepless nights could turn all your good days into bad days, and the intensity is much more

How to Calm down Stressed Out and Irritated Skin with These 3 Quick Solutions

By |2019-07-21T14:30:04+03:00August 1st, 2017|Categories: Fitness & Beauty, Health & Wellness|Tags: , , |

Inflamed and irritated skin that is tinged an angry red can be caused by practically anything. You might be using the wrong products or living in a country where the climate can be harsh and unkind. It may also be that you’re feeling an unusual amount of emotional stress, causing it to manifest on your face. Sometimes, the cause of a breakout may even be beyond anything you can do something about. Your genes, for example, can play a part in whether you have more

Ashitaba Tea: a Little-Known Herb with Powerful Healing Properties

By |2020-02-28T14:01:29+03:00March 22nd, 2017|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , |

Ashitaba tea is a type of tea that you may not be too familiar with yet. However, you will likely be hearing much more about it as it is taking the market by storm. Ashitaba tea is from Japan. It has been popular there for a long time due to its healing powers. Ashitaba contains 11 vitamins, 13 minerals and other health-enhancing elements, like protein, saponins, and coumarins. It is typically sold in powdered form and used to make a bitter yet nutty flavored tea.

How to Make Shroom Tea That Has Incredible Health Benefits

By |2019-07-01T23:40:35+03:00February 24th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Shroom tea and other mushroom-based drinks are the newest health food craze to hit the Western world. Lattes, potions, creams and tonics containing mushroom have exceptional healing benefits according to health practitioners. The same is true about shroom tea and other similar drinks. The mushrooms with the most significant health benefits are Reishi, Chaga, Lion’s mane, and Cordyceps. These particular mushrooms have been used in Chinese medicine for centuries and they are still used for: strengthening the immune system, increasing focus, concentration, and memory, spirituality

Why Japanese Women Never Get Fat and Live Long Lives

By |2020-02-06T23:56:17+03:00October 29th, 2016|Categories: Fitness & Beauty, Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , , , , |

There is no doubt that Japanese women are eye candy. Slender, demure and attractive, the turn heads wherever they go. They are not only slim but also hold the secret keys to longevity. Moreover, women in Japan are some of the longest living on Earth. Just what are their secrets to having slender figures and living long lives? 10 Must-Share Secrets of Japanese Women 1. Exercise For a start, exercise is a part of a Japanese woman's way of life. The Japanese integrate workouts into