This article describes the first signs of a dopamine deficiency and explains natural remedies to cope with it. Before we discuss dopamine deficiency, let’s talk about this neurotransmitter first. The chemical known as “dopamine” is produced naturally in the human body. This substance is a neurotransmitter with the task of influencing several regions of the brain that govern pleasure, memory and motor control. As you can see, it is a highly volatile chemical which can affect our body in several ways, most of which are positive.
Here are 5 facts about keto drinks you need to know in case you are finding it difficult to decide what types of drinks you can consume as a part of the keto diet. The quickest way by which we get calories and sugars into our body system is through drinks. It doesn’t matter if its freshly pressed fruit juices, coffee or soda, they contain an insane amount of sugar which raises your chances of getting fat. Keto drinks, on the other hand, have become
We have all heard about dehydration and its bad influence on our health. That’s why it’s so important to stay hydrated. Dehydration affects the body and mind equally and should be considered as one of the most dangerous everyday health hazards. The truth is that you don’t need to make a big "effort" to be dehydrated. If your body lost only 1.5% of the water that it usually contains (note that our body normally has 60% water), you will reach the critical point of mild
Have you ever been in the process of giving up sugar? I have fond memories of helping my mother bake. I would sit at her side and help mix the ingredients, and even share the empty icing bowl with my brothers as most children do. We always had cold sugary pop in the fridge and a sweet treat for after dinner. So looking back, it's not a surprise when I say that many members of my family now have Type 2 Diabetes. This is a
Is drinking soda among your daily habits? Several studies suggest that you should stop NOW! Soft drinks, with refreshing, sugared flavors, are a popular beverage of choice, especially in countries with warm climates. They may be thirst-quenching but put drinkers at the risk of obesity-related diseases. Any information released by the acclaimed research institutions deserves attention. A decade-long study conducted by their top-notch researchers reveals telling information about a weight-loss drink you know and love - diet soda. Studies Prove the Harmfulness of Drinking Soda
There are some health recommendations we are actually doing wrong. We live in a society where concerns over health are a priority for many people. For this reason, we hear new health recommendations and tips every day. However, despite this intense focus on optimal wellness, as a society, we are getting sicker and sicker. Case in point: since 1980, worldwide obesity has doubled, and 39% of all those over 18 are now obese. If this wasn't enough, a similar pattern emerges with diabetes; there has
Are you a fan of frappuccino? Maybe after reading this article, you will reconsider. Sugar seems to be in everything these days. And it makes sense for companies to add it to their products. It's addictive. It tastes good. But just how much damage do our sugary vices do? The answer is more than you think – especially paired with coffee on a hot summer day. I do admit, I can have a weakness for the odd frappuccino here and there on a warm day,
If you stop eating sugar for a couple of days, your body will experience some amazing benefits. It may not surprise you to hear that sugar is bad for you. We know, or at least we have been told, that it causes us numerous health issues if we continue to eat it and yet so many people do not stop. The results of eating too much sugar can be dire, it is linked to obesity, type 2 diabetes, heart disease, and cancer. What's more, with