Like Frappuccino? After Reading This, You Will Probably Never Drink It Again

Are you a fan of frappuccino? Maybe after reading this article, you will reconsider. Sugar seems to be in everything these days. And it makes sense for companies to add it to their products. It's addictive. It tastes good. But just how much damage do our sugary vices do? The answer is more than you think – especially paired with coffee on a…

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What Happens to Your Body When You Stop Eating Sugar for 10 Days

If you stop eating sugar for a couple of days, your body will experience some amazing benefits. It may not surprise you to hear that sugar is bad for you. We know, or at least we have been told, that it causes us numerous health issues if we continue to eat it and yet so many people do not stop. The results of…

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Early Diabetes Symptoms You Probably Didn’t Know about But Should

Diabetes symptoms can be detected early enough to make sure you go to the doctor before the situation gets serious. Are you worried that you, your child or someone you know, may have diabetes? Most early diabetes symptoms are from higher-than-normal levels of glucose, a kind of sugar, in your blood. It is very important for everyone to know these signs so you…

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Tequila Plant Sweetener Could Help Diabetics Control Blood Sugar and Lose Weight

Are you a diabetic or want to lose weight? Natural sugar from the tequila plant, called Agavin, might help you. According to a new research presented at the American Chemical Society’s national meeting, a sugar from the tequila plant might actually help diabetics. How is this even possible, you may rightfully ask. Well, the sweetener in question comes from the agave plant (the…

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Here Is How to Curb Your Sugar Addiction Today

The more sugar you eat, the more you want. It can take weeks to recover from refined sugar addiction, but it is vital that you stop yours today. Sugar is part of a vicious cycle. Especially since recent studies have shown that eating an excessive amount of refined sugar can speed up your body's aging process. And who wants that? We have the…

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11 Things Manufacturers Don’t Want You to Know about the Food You Eat

Have you ever wondered how the food you eat is really made and how unhealthy manufactured or processed food really is? Well, we know now, all thanks to refreshingly honest insiders about the production of food, here's what they revealed about the food you eat... 1. There is a safety threshold. All food ingredients and nutrients have a limit. Too much of one thing…

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5 Everyday Habits That Are Damaging Your Brain

Did you know that factors that appear to be indirectly related to your brain can, in fact, directly affect the function of your most vital organ? Studies have shown that everyday habits like not eating the right foods or not talking enough can affect your brain in the long term. Here are five everyday habits that are bad for your brain: 1. Not Eating…

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5 Reasons you Should Quit Sugar for Life

I guess the first thing to know about sugar is that it isn't all bad. Natural sugars, the ones that appear in fruit and milk, for example, are healthy and fine to eat, as long as you eat them in moderation. The real problem with sugar is when it is consumed in excess. If you quit sugar, except those that naturally occur in foods,…

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10 Untold Organic Alternatives to Processed Sugar

To live a healthier lifestyle, you must reduce the consumption of processed sugar as one of the most important steps towards your goal. Artificial sources or processed sugar in various forms can be unhealthy. Here are ten alternative sources of natural and organic sugar to sweeten your food or drinks. From foods to favorite drinks, manufacturers of foodstuffs use artificial sweeteners to lure…

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Licorice Root Can Relieve Body Pain, Heartburn and More

In case you didn't know, that delicious sweet stick people often chew on, also known as licorice, is actually a root. The sweet-tasting root from the Glycyrrhiza Glabra (native to India and Asia, and sometimes found growing wild in Europe), can help to clean your teeth and relieve any sugar cravings (as it is 50 times sweeter than sugar), but it can also…

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