Do you look at the floor and gasp because you see frightening clumps of hair? Perhaps you are eating too many foods that cause hair loss. Fret not because there are foods that protect your crowning glory. You may attribute hair loss to a poor diet. Life Advancer introduces you to the foods that cause hair loss, and to those that stop it.…
If you feel ill-at-ease spiritually, you probably need a dose of chakra cleansing. Spring clean your soul, just as you would your home. Chakra cleansing helps with the former. We introduce you to the different chakras and how to clear them the natural, life-giving way. What Is Chakra? Chakra is the body's energy center. You may see it as a freeway through which…
Hair loss can be a real drag, to say the least. Not only is it frustrating, but it can also really do a number on your self-esteem. How to fight it and regrow hair? You may even be tempted to take extreme actions like hair implants to solve the problem—but hold your horses. There are a lot of natural steps you can take…
Work is a basic necessity that involves a lot of time and effort, but sometimes it can involve a little too much of it, leading to job burnout. One’s job can begin to drain a person physically and psychologically. That stress is often referred to as ‘Job Burnout’. The distress a person is experiencing could also include self-doubt when it comes to quality…
If you knew what stress does to your body, you would think again before letting yourself fall into the trap of anxious thoughts and negativity. Stress is a pesky fly that never seems to go away. With our busy lifestyles, it's hard to shake it off. The good news is that there are ways to release it. The 11 Signs & Effects of…
Saying no isn't easy to do, and not always the nicest thing. Guess what? There are ways to say no without actually saying the word! No many things cut as deeply as hearing the word no. It’s a form of rejection to most people, telling them that what they are vying for will just not happen. People are offended sometimes by this word…
Use these clever social hacks if social situations make you feel awkward and uncomfortable. Interacting with others in a social setting is what makes us human. It sets us apart from other animals and allows us to make plans for the future, form relationships and seal business deals. But what if these types of social settings make you anxious and overwhelm you? Social…
There are a number of factors that could be disrupting your sleep, but more than likely, the cause is chemical. Let's talk about the role of sleep hormone. It’s 3:00 am, the alarm clock will be going off in three hours and you’re wide awake. What’s worse, this isn’t the first time this week you’ve faced the torture of a restless night, despite…