Your body has an amazing ability to heal and improve itself and acupressure points are one way it does this. Along with ear acupressure points, your body also has hand acupressure points and points in the back which can help with pain relief. The build-up of pain over the day may be unbearable but the body has these built-in mechanisms to help deal with any ailments and issues that are causing discomfort. What Are Acupressure Points? These are multiple points in the body that can
Certain games are not as bad for your brain as you thought – in fact, some can even make you smarter! The trick is to play the right ones. Did you know your brain retains elasticity into your 90s? That means you never stop growing and changing throughout your life. So there’s no excuse to stop learning, right? With all the data suggesting that our sedentary, technology-driven lives may be bad for our health, it turns out it’s not all bad news. Video games were
There's nothing much better than getting a massage. A head massage might be the best form of all because of how relaxing it is. If you're suffering from hair loss or looking for health benefits, you'll be interested in how a head massage can help this. There are a lot of great benefits that come from regular massage but if you're looking for more hair, you'll want to look into a head massage to help with this in a natural and easy way. There are
Living with any pain can be an aggravating experience. Joint pain can reduce your quality of life and if you throw headaches into the mix, you'll experience some very unpleasant days. If you're looking for relief from any kind of pain, you'll want to consider essential oils. When it comes to using essential oils for pain relief, there are a few different ones to consider. An essential oil is a concentrated hydrophobic liquid that contains volatile chemical compounds from plants. They are called "essential" because
Your present job is comfortable, but there’s so something missing. Is it a sense of fulfillment, and the need for a midlife career change? A midlife career change is a huge leap but also a chance to live ones’ dreams. It’s good to know what one is in for before taking the plunge. We have tips for midlifers whose careers need a change of pace. Pros and Cons of a Midlife Career Switch A midlife career change is an opportunity to embrace your desired lifestyle.
Nothing stops you in your tracks more than a headache, especially a tension headache. It can derail your entire day completely overwhelming you. Fortunately, there are tension headache symptoms you can look for and some ways you can relieve them naturally. What Is A Tension Headache? Headaches like this are the most common type out there and they can come out of the blue. There are different tension headache symptoms but it is most recognizable by that pinching sensation by the forehead and temples. This type of headache
It’s difficult to stop your attention from wavering as you go about a busy day. That’s why you need concentration exercises. We show you how concentration exercises can enhance your focus and share examples of those that you can do from the comfort of your office or home. Why do we need to improve our focus? Focus exercises may seem like a waste of time, but we need them to keep our minds in top form. Mental activities can do a lot for them, as
Adult life can be exhausting, can’t it? A whirlwind of work, maintaining a home, attempting a social life and keeping on top of finances, it can sometimes feel overwhelming. School never taught us how to apply for a mortgage, track personal finances or write a will. And of course, it never taught us how to simplify our life. So it all comes with a lot of learning and well, a lot of Googling! If you’re feeling the struggle and finding it hard to cope, something