how to make people like you

How to Make People Like You with These 15 Psychological Hacks

Do you want to know how to make people like you? If so, did you know that scientists have researched this very subject and found psychological reasons why we naturally gravitate to some and not others? Some of their findings you might not have heard of and have fancy names like spontaneous trait transference. Others are more familiar like mirroring body language. So…

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Chaga Mushroom and How to Consume It for Health Benefits

Chaga Mushroom and How to Consume It for Health Benefits

A common fungus that grows on trees in the northern hemisphere is the star of many homemade dishes. The Chaga Mushroom has a distinguishing feature - orange tissue in its center. It has astounding health benefits that will leave you wondering why you haven't tried it already. We introduce you to its beneficial properties and show you how it can boost your health. What…

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how to say no

How to Say No and Set Healthy Boundaries (5 Instances When It’s Necessary)

Many of us find it difficult to say no because we strive to be "people pleasers". Unfortunately, we suffer from trying to do this. When it comes to friends and loved ones, no one likes to say no. When someone we love is in need, we want to do everything in our power to meet that need. The truth is, we can’t always…

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Signs of Hoarding Disorder

10 Signs of Hoarding Disorder and 3 Psychological Causes behind It

We all like to keep precious mementos. They remind us of a treasured moment. But when does a desire to keep stuff tip over into a hoarding disorder? What are the signs that a person has gone from simply collecting items of value to hoarding? A person suffering from hoarding disorder: Feels unable to discard everyday items 1. Collects an excessive amount of…

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Why Is My Period Late 10 Possible Causes

Why Is My Period Late? 10 Possible Causes of Delayed Periods Besides Pregnancy

You've missed your period but are sure that you aren't pregnant. Why could your period be late? Late periods are a cause for concern. They are indicative of health issues and may make changing one's lifestyle necessary. Here is some insight for women who wonder why their period is late. A Normal Menstrual Cycle You are familiar with the menstrual cycle, or a…

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Boost Your Dopamine Function

How to Boost Your Dopamine Function to Beat Your Fears, Anxiety and Depression

For years I have battled against various phobias. I have researched many treatments but none have proven to be successful. This is why, when I happened to stumble across a study that associated dopamine function with fear, I was suddenly interested. I’ll tell you why. A few decades ago I had a night phobia. It was the worst of the phobias I had…

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Binge Eating Psychological Reasons 2

Binge Eating: 6 Psychological Reasons That Are Hiding behind It

Binge watching your favorite shows on Netflix is not something that you need to worry about. As long as you are making enough time for other things. Binge eating, on the other hand, is incredibly serious. Overeating in all its forms has become an increasingly serious problem. A problem that many people do not understand properly. Although eating is a very natural part…

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Relaxation Apps

Top 5 Relaxation Apps for You to Cope with Emotional Burnout

Modern living operates at a ruthless pace. There are some meditation and relaxation apps that can help you chill out and deal with your hectic lifestyle. As we grow ever more connected, it's becoming increasingly difficult to switch off and disconnect from our daily working grinds. Whereas work used to be confined to the office, it's now following you home and making itself…

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