Types of Migraines

7 Types of Migraines: Causes, Symptoms and How to Relieve Them

That ache in your head that refuses to go away is painful and annoying. People suffer from different types of migraines, typical and rare. Over 70% of migraine sufferers don't receive a proper diagnosis. You will want to know why that dull ache is so persistent, and how to get rid of it. Causes of Different Types of Migraines This condition is like…

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Melatonin and Serotonin sleep

Roles of Melatonin and Serotonin in Sleep and How to Boost Them

Everybody has the right to happiness. Therefore, all of us have melatonin and serotonin, the happy hormones, moving around in our systems. So, what do these happy hormones do? They facilitate a good mood and keep us motivated throughout the day. Besides regulating our appetites and social behavior, these hormones improve our sleep. We show you how they do so and what you…

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dark circles under eyes

What Causes Dark Circles Under Eyes & How to Get Rid of Them

Dark circles under eyes are disturbing. They affect our appearance, and consequently, mood. How and why do dark circles form under your eyes? Everyone's under pressure to look fabulous and wants the answer to this question. Of course, the most pressing concern is getting rid of these annoying dark rings. Life Advancer introduces some natural remedies that may erase them for good. Causes…

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fear of rejection

10 Signs Your Fear of Rejection Is Secretly Ruining Your Life

Fear of rejection is incredibly common among the population. Moreover, you could have it without even knowing and it may be stopping you from being happy and accomplished. On a base level, fear is what keeps us going and what has allowed humans to survive and evolve. The fear of rejection stems from craving a strong and fulfilling bond from others around you…

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Stress Hormones

How to Lower Your Stress Hormones Naturally to Beat Anxiety

If you have frequent panic attacks, your lifestyle may be to blame. One word characterizes our lives - busy. We fill them with work, family events, and other activities that build anxiety in us. They activate our stress hormones and consequently, create pressure. We can't avoid these triggers, but we can keep our stress in check. How? Here are some suggestions. How our…

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stress-management techniques

9 Science-Backed Stress Management Techniques That Work

Whether work-related problems or stressful family situations, stress management techniques are hands-down the best way to battle anxiety. Stress can be suffocating, and without stress management techniques, this monster can take over your entire life. Anxiety has been known to cause the destruction of relationships, the loss of jobs and even death, yeah, you heard that right. Enough stress can do damage to…

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emotional stress

10 Signs You Have Emotional Stress (and How to Deal with It)

Are you afraid you’re experiencing emotional stress? Or is it perhaps somebody in your environment who might be going through it? Then you most certainly need to take steps to deal with that. The first thing that you need to do is make sure that it’s actually emotional stress, because if it’s something else then you might end up treating the wrong thing…

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What Causes Bags Under Eyes

What Causes Bags Under Eyes and How to Remove Them

People, women, in particular, have wondered what causes bags under their eyes since time began. Eye bags are, for want of a better word, an eyesore. No one wants to resemble a panda when they meet their colleagues at work. It would help if we knew why they appear and how to get rid of these unsightly dark areas on our faces. 3…

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