10 Hormone Imbalance Symptoms You Shouldn’t Ignore

By |2020-02-02T23:40:30+03:00February 11th, 2019|Categories: Diseases and Conditions, Endocrine System, Health & Wellness|Tags: , , |

Are too many pimples showing up at once? It may be that the symptoms of hormone imbalance are showing themselves. Why do men and women suffer from imbalanced hormones? We explain this and how to get rid of them the natural way. Causes of Hormone Imbalance in Men and Women Hormone imbalance isn’t just due to a woman’s pre0menstrual syndrome. Men can suffer from it as well, and here’s why. For women: 1. Aging First of all is aging. The levels of female hormones, progesterone,

12 Low Estrogen Symptoms in Young Women and the Causes Behind Them

By |2020-02-02T23:18:48+03:00January 18th, 2019|Categories: Diseases and Conditions, Endocrine System, Health & Wellness|Tags: , , |

Have your periods been irregular? Do you often feel irritated? You may have low estrogen symptoms. Hormonal imbalance symptoms of this nature have undesirable effects on young women like yourself but are manageable if you know their causes. This article points the way. Why do young women need estrogen? There are compelling reasons for young women to regulate their estrogen levels.  This hormone helps them through their reproductive years and keeps them healthy. 1. Creates a Suitable Environment for Female Development Estrogen creates a suitable

10 Causes of Parental Depression and How to Cope with It

By |2020-03-22T01:07:56+03:00December 31st, 2018|Categories: Family & Parenting, Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , , |

Parental depression negatively affects both parents and children. According to the National Institute of Mental Health, depression is one of the most common mental illnesses in the world. In 2016, it was estimated that about 16 million adults in the US reported experiencing at least one major depressive disorder in the previous year, including parental depression. That translates to about 6.7% of all U.S. adults. More concerning, though, is the fact that at least 15 million children in the United States alone (one in five)

How to Use Acupuncture for Weight Loss: What You Should Know

By |2020-02-29T20:43:02+03:00October 9th, 2018|Categories: Fitness & Beauty, Health & Wellness|Tags: , , , , |

Did you know that it’s possible to use acupuncture for weight loss and it’s proven effective by scientific studies? Excess weight has become an increasingly serious societal menace. That is why it should come as no surprise that experts and regular people keep coming up with fresh new ways to improve weight loss outcomes. But did you know that it is also possible to use acupuncture for weight loss? Diets, workout regimens, smart weight loss devices, hypnotisms, and surgeries among other unconventional interventions are

Roles of Melatonin and Serotonin in Sleep and How to Boost Them

By |2020-02-22T13:11:01+03:00May 7th, 2018|Categories: Endocrine System, Health & Wellness, Lifestyle|Tags: , , , , , |

Everybody has the right to happiness. Therefore, all of us have melatonin and serotonin, the happy hormones, moving around in our systems. So, what do these happy hormones do? They facilitate a good mood and keep us motivated throughout the day. Besides regulating our appetites and social behavior, these hormones improve our sleep. We show you how they do so and what you can do to increase them if you have sleep problems. What Are Melatonin and Serotonin? What exactly are these happy hormones, and

What Is a Rebound Relationship and 6 Signs That You Are in One

By |2019-04-08T21:23:51+03:00March 13th, 2018|Categories: Relationships, Relationships & Social Life, Social Life|Tags: , , , |

Have you ever said anything about rebound relationships? Perhaps you have had a rebound relationship in the past or are in one right now and don't realise it. 'She's only with him because she's on the rebound'; 'I only got with her because it was on the rebound from Julie, it was never bound to last'. These and similar comments are likely things you have heard said by others in the past. From the outside looking in, a rebound relationship can be very easy to

How to Lower Your Stress Hormones Naturally to Beat Anxiety

By |2020-02-22T13:12:45+03:00January 22nd, 2018|Categories: Health & Wellness, Lifestyle, Mental Health & Wellbeing|Tags: , , , |

If you have frequent panic attacks, your lifestyle may be to blame. One word characterizes our lives - busy. We fill them with work, family events, and other activities that build anxiety in us. They activate our stress hormones and consequently, create pressure. We can't avoid these triggers, but we can keep our stress in check. How? Here are some suggestions. How our stress hormones work Why do we tend to grab our mobile phones when we see texts from our bosses late at night?

Hydrotherapy: an Amazingly Simple Way to Boost Your Immunity in Just 15 Seconds a Day

By |2019-06-26T21:04:45+03:00October 12th, 2017|Categories: Health & Wellness|Tags: , , , |

Ever heard of the term hydrotherapy? Well, if you haven’t then you are surely missing out on something marvelous. For starters, hydrotherapy refers to the use of water i.e in any forms of water be it water, ice or steam, for the purposes of treating various diseases and improving general health and wellness. Well, there are lots of therapy experts who purport have the magic wands in many disciplines but most are mostly a total sham. That said, hydrotherapy is one practice that has really